DaBaddest Radio Podcast – Episode: Highschool Fights
Host: Bretman Rock
Release Date: May 29, 2025

Introduction: Authenticity Without Makeup (00:01 – 00:50)

In the opening moments of the episode, Bretman Rock sets a candid tone by addressing his lack of makeup for the first time on the podcast. He humorously remarks, "I feel like this is the first episode where I didn't wear makeup for the pod. And I was like, I wonder if they will still accept me for who I really am" (00:24). His co-hosts, Ms. K and Kat, quickly affirm his confidence, with Ms. K commenting, "But she's a bad bitch" (00:17) and Kat adding, "You're so pretty" (00:43). This segment emphasizes the show's theme of living unapologetically and celebrating true self-confidence.

Personal Updates and Life Lately (00:50 – 03:14)

Ms. K provides updates on her recent challenges, particularly her struggle with finding a new car. She shares, "I finally found car at Ford's website" (00:57), expressing gratitude despite the high costs. Bretman encourages her, saying, "Shout out to Ford's, give this kid a new car, please" (01:00). The conversation then shifts to their daily lives, with Ms. K focusing on work and Bretman mentioning, "I've been really wanting to take baths lately and I don't have any bath bombs left" (02:28). This exchange highlights their relatable, everyday experiences and the camaraderie among the hosts.

Relationship Dynamics and Setting Boundaries (13:05 – 17:43)

A significant portion of the episode delves into Bretman Rock’s one-year anniversary with his partner, Justice. Bretman shares personal reflections from a journal entry, emphasizing the importance of setting boundaries in relationships. He reads, "Boundaries. Bretman, you are giving way too much of yourself to this man. It’s important to set boundaries straight early into the relationship" (14:28).

Ms. K and Kat discuss their own non-negotiables, reinforcing themes of mutual respect and personal space. Ms. K states, "My non negotiables? My me time period. I like being alone" (16:27), while Kat adds, "Somebody who understands my work is first" (16:35). Bretman reflects on the balance between his "rushy" lifestyle and the need for a supportive partner, concluding, "I need a man to change my life. To not change my life, but to add to it" (15:45). This segment offers listeners introspective insights into maintaining healthy relationships while preserving individual identities.

Confrontation and Handling Drama (32:53 – 40:55)

Ms. K shares a personal story about confronting someone who was spreading rumors and negative comments about her. She recounts the encounter: "She comes up to me out of nowhere and was like, stop talking to us" (33:05). The situation escalates as Ms. K confronts the individual, ultimately standing her ground and asserting her confidence. Bretman supports her by saying, "Honestlly, you will always pass these people" (37:12), reinforcing the message of self-assuredness in the face of drama.

Kat and Ms. K further discuss the nature of bullying and harassment, with Bretman emphasizing resilience: "I could always just be like, you broke? But I'm, like, broke" (37:48). This conversation underscores the podcast's focus on confidence and overcoming negativity.

Highschool Fights: Nostalgia and Cultural Reflections (41:00 – 44:17)

The episode takes a nostalgic turn as Bretman and his co-hosts reminisce about high school fights, a nod to the episode’s title. Bretman recalls, "I have friends... in middle school... it was like my first fight ever" (43:06), while Ms. K and Kat add their own memories of school altercations. They discuss how these fights were a notable part of Hawaiian culture, with crowds gathering and local rivalries heating up, exemplified by Bretman's mention of, "Waipahu versus Kapolei" (42:09).

Kat reflects on the entertainment aspect of these fights: "I was like, how do I make this more spicy?" (43:30). The hosts muse on whether such behaviors are prevalent today, concluding that community dynamics have softened over time. This segment blends humor with cultural commentary, providing a lighthearted exploration of their past experiences.

Product of the Day: Sharing Favorite Items (44:51 – 46:44)

In a light-hearted segment, the hosts introduce their "Product of the Day." Ms. K showcases a power bank, emphasizing its practicality: "These are like the best. 'Cause it's always like so handy and it fits like everywhere" (44:53). Bretman follows with a personal favorite from Thailand—a fragrant inhaler that he keeps in multiple locations for comfort, stating, "It smells so divine." (45:30). Kat adds her endorsement, highlighting its daily utility. This segment not only promotes products but also strengthens the personal connection between the hosts and their audience through their genuine endorsements.

Conflict with a Former Acquaintance: Standing Up for Self (32:53 – 40:55)

Ms. K recounts an encounter with someone who accused her of being a manipulator and gaslighter. She details the confrontation, "She was like, stop talking to us, girl. That's crazy" (33:05), and describes her assertive response, "What are you going to do now?" (34:16). Bretman reinforces the importance of not letting others dictate one’s worth, stating, "You know what I mean?" (38:27). The conversation concludes with strategies for handling such negativity, including avoiding interactions and maintaining self-confidence. This deeply personal narrative serves as a powerful example of the show's commitment to promoting self-assurance and resilience.

Conclusion and Season Teasers (46:44 – End)

As the episode wraps up, Bretman and his co-hosts discuss future plans for the podcast, including potential episodes with family members and expanding their content. Bretman mentions, "We should have a day where we just do this. Yeah, the whole day" (28:42), hinting at more interactive and varied content in upcoming seasons.

They also encourage listeners to engage with the show by subscribing, rating, and following them on social media: "Make sure you guys subscribe to the baddest radio. It's the baddest radio everywhere" (47:07). The hosts sign off with their signature enthusiasm, leaving listeners eagerly anticipating future episodes.

Notable Quotes

• Bretman Rock: "I feel like this is the first episode where I didn't wear makeup for the pod. And I was like, I wonder if they will still accept me for who I really am." (00:24)

• Ms. K: "But she's a bad bitch." (00:17)

• Bretman Rock: "Boundaries. Bretman, you are giving way too much of yourself to this man." (14:28)

• Ms. K: "My non negotiables? My me time period. I like being alone." (16:27)

• Bretman Rock: "You already know who it is."—referring to respecting personal boundaries. (04:37)

• Ms. K: "You're lucky I didn't jump off this motherfucking floor to over that side." (35:47)

Key Themes and Insights

1. Authenticity and Self-Confidence: Bretman’s decision to appear without makeup underscores the importance of embracing one’s true self, aligning with the podcast’s mission to boost confidence.

2. Healthy Relationships: The discussion on setting boundaries highlights the necessity of maintaining personal space and mutual respect in relationships.

3. Handling Negativity: Ms. K’s confrontation story serves as a testament to standing up against gossip and maintaining self-worth despite external negativity.

4. Nostalgia and Cultural Reflection: Recalling high school fights provides a humorous yet insightful look into past behaviors and cultural shifts within their community.

5. Community and Support: The hosts’ interactions and shared experiences emphasize the value of a supportive community in overcoming personal challenges.

6. Product Recommendations: The "Product of the Day" segment adds a relatable and practical element, allowing listeners to connect with the hosts through shared interests and useful items.

Conclusion

This episode of DaBaddest Radio offers a blend of personal anecdotes, meaningful discussions on relationships and boundaries, and light-hearted segments that showcase Bretman Rock’s authentic and confident persona. Through engaging conversations and candid storytelling, Bretman and his co-hosts provide valuable insights and relatable content, making the episode both entertaining and inspiring for listeners.