Podcast
Dark Shower Nights
Hosted by Efe-Oghene Ogbaudu · ENGLISH
How well do you know yourself? No, really? I'm no psychologist, but the best way to really get to know yourself is by spending time with yourself. What better way to do this than taking dark showers?! When you take dark showers, your mind is set free like a dog without a leash. The thoughts of your heart can surface without distractions or constant external interruptions. Your mind is being stimulated in healthy and creative ways, leading you to your true self. With this podcast, I seek to do two things. The first is to allow people to share their stories and who they truly are with the world. Secondly and most importantly, I want to help people on their self-discovery journey all while recreating themes from the most underrated psychological tool, the "Dark Shower".
18episodes
Episodes
Newest firstAll episodes
My Family Comes First
Apr 5, 202503:02:21Tap to summarizeHow did we develop our own cultural identity? What are the potential influences we had and are we able to attribute our identity to anything specifically? Also, as Nigerians, are Nigeria's woes the result of its age, educational system, poor leadership, or other systemic issues?
Transcribe →The Art of Self-Communication
Aug 15, 202402:09:56Tap to summarizeHow do you communicate with yourself? I communicate with myself by adopting different perspectives on a situation. I have what I call the "Council of Zaes". The "Council of Zaes" is multiple different perspectives and the different aspects of my personality.
Transcribe →2 Years Later
Aug 13, 202403:09:07Tap to summarizeJust two friends who met at an internship catching up for the first time in a couple of years.
Transcribe →We're Not Really Strangers
Jun 19, 202404:52:21Tap to summarizeI'm simple, easy-going, and open-minded.
Transcribe →God, Family, Career
Jun 13, 202402:58:51Tap to summarizeAn expressive introvert with a passion for discovery, navigating life across various countries, blending rich childhood experiences with a fulfilling marriage and a dynamic career. My journey has shaped a unique perspective, fostering resilience, adaptability, and a deep appreciation for life's diverse tapestry.
Transcribe →On a Journey of Perspectives
Jun 12, 202403:37:46Tap to summarizeWe learn every day through written or oral conversations with others. Explore a conversation between two humans as they discuss varying perspectives.
Transcribe →Over the Rainbow
Jun 11, 202402:58:34Tap to summarizeGloria describes the importance of resiliency and maintaining a sense of hope through the face of adversity.
Transcribe →What's Important in Life?
May 26, 202402:57:16Tap to summarizeHumanity, humility, and hope. Without those, there is nothing.
Transcribe →I Plead the 5th Pt.1
May 18, 202403:47:58Tap to summarizeI can't read your mind and closed mouths don't get fed so I'm going to need you to speak up.
Transcribe →They Not Like Us
May 18, 202403:32:12Tap to summarizeDerrick talks about growing up in Nigeria and other impactful childhood experiences. The conversation turns somewhat uncomfortable when it comes to gun law regulations in America and if people with opposing views can have constructive arguments.
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