David Tennant Does a Podcast With… - Episode: Jameela Jamil Release Date: March 4, 2025

In this engaging episode of "David Tennant Does a Podcast With…," host David Tennant sits down with the multifaceted Jameela Jamil to explore her journey through the entertainment industry, her activism, and personal growth. The conversation delves deep into Jameela's experiences, challenges, and the evolution of her public persona.

Meeting and Early Impressions

The episode begins with a light-hearted exchange as David Tennant reconnects with Jameela Jamil. They reminisce about their first meeting in 2016 at the Soho House in Los Angeles, highlighting the serendipitous nature of their encounter. Jameela humorously recalls feeling like an "impulsive twat" during their initial interaction, setting a candid tone for the conversation.

Jameela Jamil [05:31]: "I could have. Maybe you did."

Transition from Television Presenter to Actress

Jameela shares her unconventional path from an English teacher determined to leave the television industry to becoming an actress in "The Good Place." She recounts her desperation for employment after touring with her musician boyfriend and surprisingly landing an acting role without prior experience.

Jameela Jamil [08:01]: "It's just my total calm and chill in that I didn't expect to get it. That massively helped me be funny and relaxed in the room."

David expresses admiration for Jameela's ability to secure roles effortlessly, noting her successful transition despite initial reluctance.

Imposter Syndrome and Success in Acting

The discussion moves to Jameela's ongoing battle with imposter syndrome. Despite her notable achievements, including appearances in Marvel projects and prestigious award ceremonies, she admits to feeling unworthy and constantly battling self-doubt.

Jameela Jamil [12:21]: "I have to remember that anytime anyone stops me, yeah, sure. But I go, I'm just a really great person."

David highlights the paradox of attaining success while grappling with internal insecurities, to which Jameela responds by emphasizing the importance of meaningful roles over mere validation.

Activism and Social Media Influence

A significant portion of the conversation focuses on Jameela's activism, particularly her founding of the "I Weigh" movement. Originating from her frustration with societal focus on women's weight, the movement evolved into a broader mental health initiative aimed at fostering kindness and empathy.

Jameela Jamil [64:30]: "We have to reframe the way we value women. It just hit a note again with the public."

She discusses the impact of social media on her activism, acknowledging both its power and the challenges it brings, such as media misrepresentation and online abuse. Jameela candidly shares her strategies for maintaining mental resilience amidst internet hostility.

Jameela Jamil [44:42]: "Sometimes just the amount lies really get to me."

Mental Health Struggles and Recovery

Jameela opens up about her teenage struggles with anorexia, detailing the societal pressures and lack of support systems that exacerbated her condition. She connects her past experiences to her current advocacy work, aiming to create safer spaces for mental health discussions.

Jameela Jamil [56:43]: "It was so hypernormalized. Like, it was weird to enjoy a meal."

David reflects on the shared experiences of mental health challenges, fostering a sincere understanding between the hosts.

Personal Anecdotes and Reflections

Throughout the episode, Jameela shares personal stories that illustrate her growth and changing perspectives. From her first kiss at 21 to navigating fame and public interactions, she provides a raw and honest look into her life beyond the public eye.

Jameela Jamil [60:08]: "I've only shagged five people ever. But I think considering I've only kissed six people, pretty good fucking odds again."

David contributes with his own humorous anecdotes, adding depth to their rapport and highlighting the universality of certain experiences.

Future Endeavors and "Move for Your Mind"

Concluding the episode, Jameela introduces her new initiative, "Move for Your Mind," a movement focused on promoting accessible and inclusive exercise as a means of improving mental health. She describes the success of her prior projects and her vision for creating supportive environments that break away from diet-centric culture.

Jameela Jamil [67:34]: "Move for your mind. We're putting on events. We've got one in London on the 18th and 19th of January and we'll be doing them all over the world."

David commends Jameela's commitment to fostering positive change, emphasizing the importance of creating safe spaces in today's fast-paced world.

Closing Thoughts

As the conversation winds down, Jameela reflects on her return to England after a decade in Los Angeles, expressing her love for her homeland and her desire to continue making impactful contributions through her activism and creative projects.

Jameela Jamil [74:42]: "I'm healing the world. I'm the godmother of the Internet. You know, I'm busy."

David applauds her efforts and dedication, underscoring the podcast's central theme of personal growth and societal contribution.

Key Takeaways

• Non-linear Career Paths: Jameela Jamil's journey from English teacher to actress underscores the unpredictability of career trajectories in the entertainment industry.

• Imposter Syndrome: Achieving success does not immunize one against feelings of inadequacy, emphasizing the need for ongoing personal support and mental health care.

• Activism and Social Media: Leveraging online platforms for meaningful social change comes with both opportunities and challenges, including media misrepresentation and personal vitriol.

• Mental Health Advocacy: Personal struggles with mental health can fuel impactful advocacy work, driving initiatives that promote empathy, kindness, and accessible mental health resources.

• Creating Safe Spaces: Initiatives like "Move for Your Mind" highlight the importance of inclusivity and accessibility in promoting mental well-being through physical activity.

This episode offers listeners an intimate look into Jameela Jamil's life, her struggles, triumphs, and unwavering commitment to making the world a kinder, more understanding place. David Tennant's empathetic interviewing style brings out the depth of Jameela's experiences, making this a must-listen for fans and those interested in the intersection of entertainment and social activism.