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¿Cómo es tu relación con los carbohidratos?

En este episodio te compartimos:

3 creencias erróneas que generar miedo a los carbohidratos
5 razones maravillosas para soltar el miedo y amigarte con los carbs

TALLER EN PAZ CON LOS CARBOHIDRATOS :
https://www.psicoalimentacion.com/carbs

CONSULTA DE PSICOTERAPIA, NUTRICIÓN Y MEDICINA
https://www.psicoalimentacion.com/especialistas

Otros episodios para complementar:
232 - Estrés y carbohidratos
254 - La comida es un puente

CONECTA CONMIGO

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