I have returned to podcasting after a long hiatus. While I have had some struggles with my physical health, Im doing well and looking to get better.

I've received a lot of email in the last 6 months and today. I'd like to focus on platitutes and the things that people say when we are grieving. Why aren't they helpful?

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If you are worried about your mental health and want to schedule regular sessions with a professional: www.betterhelp.com/dealingwithmygrief.

If you are in immediate crisis and need assistance, call: In the U.S. :National Suicide Prevention Hotline - (800) 2738255 In the UK: supportline - 01 708 765200

Contact me using any of following: email - darwyn@dealingwithmygrief.com

twitter - http://www.twitter.com/dealwithgrief

web - http://www.dealingwithmygrief.com

voice/message - (240) 778-5200

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