Gabby is joined by renowned Buddhist author Bob Thurman for a conversation that will change the way you think about happiness forever. You’ll learn the secret to enlightenment and a simple mindset shift that can change your life immediately. If you’ve ever struggled with fear, stress, or feeling stuck, this episode will change your perspective in a big way!

For more information on Bob Thurman visit www.bobthurman.com

Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.

Recommended practice for this episode: gabby coaching members check out the Acceptance meditation inside your app. Not a member? Try it out for free here.

If you feel you need additional support, please consult this list of safety, recovery and mental health resources.

Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

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How to REALLY be Happy Even When LIfe's Tough: Big Talk with Bob Thurman