Podcast
Decoding Divorce
Hosted by Zeppy Attashian · ENGLISH
The Decoding Divorce Podcast is a hosted by Divorce Attorney and Certified Divorce Coach Zeppy Attashian. If you're contemplating divorce, in the middle of a divorce, or attempting to rebuild your life after divorce, this podcast is for you. We talk about the law, understanding the legal process, emotions and how to manage your emotions going through the divorce process. We help you take back control of your life, no matter where you are in the process. The Decoding Divorce podcast is for you if you need help understanding, managing and surviving the emotional rollercoaster, the heartbreak, fear, overwhelm and confusion brought on by a breakup and divorce. The Decoding Divorce podcast is for you if you're having second thoughts about leaving, or feeling guilt over your desire to leave. The Decoding Divorce Podcast is for you if you're certain about your choice to leave, but don't know where or how to start the process. We help you understand the legal basics, while giving you tactical and actionable tip and tricks, that will help you get through your divorce thriving, finding clarity, confidence, and finding a new you, a new happy. Decoding Divorce is your guide to freedom, so that you can do your life, your divorce, your way.
Disclaimer: The information in this podcast is provided for general information and entertainment purposes only and may not reflect the current law in your jurisdiction. Calling into the show or otherwise communicating with Zeppy does not create an attorney-client relationship, and information provided is not legal advice, nor is it intended to be a substitute for legal counsel. All listeners should seek legal advice on the specific facts and circumstances at issue from a lawyer in their state. People and circumstances discussed are general or fictitious in nature and any resemblance to actual persons or situations is purely coincidental. This may be considered attorney advertising.
46episodes
Episodes
Newest firstAll episodes
Ep 46: 7 Step Process to Successfully Cope With Overwhelm in Divorce
Jul 24, 202000:16:31Tap to summarizeAs the uncharted waters of the pandemic are still sending our lives spiraling into uncertainty, navigating a divorce can be doubly overwhelming. In today's episode, divorce coach and family law attorney Zeppy Attashian outlines a 7-step process to stop this cycle of overwhelm, push aside the guilt, and bust through the myth that you need to be superwoman. She explains, step by step, thought work that is necessary to rewire your thinking, recognize our limitations, and plan realistically in order to tackle the giant to-do list of divorce and life without losing your sanity in the process. Need help taking off your cape and organizing your thoughts and emotions? Book a call with one of our divorce coaches today! → www.decodingdivorce.com/contact
Transcribe →Ep 45: Why You Have to Complete Your Disclosure Documents in a Divorce
Jul 17, 202000:14:45Tap to summarizeAuditing your financial estate is an arduous task. However, it is vitally important that you understand why it is necessary that you complete your financial disclosure documents. In today's episode, divorce coach and family law attorney Zeppy Attashian explains the possible ramifications of not fully disclosing assets as you go through the divorce process. She demonstrates that failure to be completely honest, or even unintentional negligence in this matter can result in a loss of assets or having to restart your divorce process. Spending the time to put together a full financial audit, attaching statements, and being completely transparent will ensure that you only have to complete this process once. Need some one-on-one guidance as you navigate your disclosure documents? Book a free 30-minute call with one of our divorce coaches here. → www.decodingdivorce.com/contact
Transcribe →Ep 44: The Difference Between Divorce Coaching and Therapy
Jul 10, 202000:16:32Tap to summarizeA divorce coach can be an invaluable asset to your support team as you go through this tremendous life change. Carefully selecting the people in your corner can help mitigate the pitfalls, emotional ups and downs, and financial mistakes often made throughout the process. In today's episode, we do a deep dive into divorce coaching and the difference between a divorce coach and a therapist. Divorce coach and family law attorney, Zeppy Attashian explains that while you may decide that it's best to have both on your team, divorce coaching provides you with the essential thought work and mindset tools you need to step into your new happy. Decoding Divorce Academy is your affordable DIY divorce system that contains all the necessary tools to complete your divorce on your own terms, in your own way. Sign up for the waitlist here! → www.decodingdivorce.com/dda
Transcribe →Ep 43: What to Do If Your Ex Refuses to Give Up His Financials
Jul 3, 202000:21:36Tap to summarizeFinancial knowledge is power, and we at Decoding Divorce want you armed with as much information as possible before each decision you'll encounter in your divorce. But what do you do when your soon-to-be-ex refuses to voluntarily provide his financial information? In today's episode, divorce coach and family law attorney Zeppy Attashian walks you through the 6 step process to obtain access to your spouse's financial information, so you can move forward requesting the support you need. If you're looking for hands-on guidance as you complete this process, the divorce coaches at Decoding Divorce will ensure that you receive all the support you need. Book a free 30-minute call here. → www.decodingdivorce.com/work-with-us Sign up for the Decoding Divorce Academy wait list here! → www.decodingdivorce.com/dda
Transcribe →Ep 42: Busting the Myth That Divorce Means Failure
Jun 26, 202000:10:23Tap to summarizeIn the wake of the celebrated author and motivational speaker Rachel Hollis' announcement that she and her husband are pursuing divorce, they have seen an unprecedented societal pushback from their tribe. However, it needs to be said- divorce is not failure. In today's episode, divorce coach and family law attorney Zeppy Attashian explains that divorce simply indicates that a relationship or marriage has come full circle. She provides perspective on why stepping into the next stage of your life should not be framed as failure, but rather a proud and daring moment of transition. If you need some hands-on help embracing this concept and moving forward from feelings of failure in your divorce, please reach out to one of our divorce coaches here. → www.decodingdivorce.com/contact
Transcribe →Ep 41: What to Do If Your Ex Is Threatening to Quit His Job to Avoid Support
Jun 19, 202000:16:16Tap to summarizeIf your spouse is threatening to withhold financial support from you, it can feel as though you're backed into a corner. However, temporary financial hardship and struggle it does not mean that you have to walk away from what you're entitled to from the marital estate. While it may take some time and some action steps on your part, there are laws in place to ensure that you get the financial support that your family needs. In today's episode, divorce coach and family law attorney Zeppy Attashian explains the legal ramifications of an ex withholding support or quitting a job out of spite. She describes the measures that the court can put into place to require your spouse to financially support your children. Want to feel secure in the decisions you make when being faced with the financial turmoil associated with divorce? Get on the waitlist for the next opening of Decoding Divorce Academy here! → www.decodingdivorce.com/dda
Transcribe →Ep 40: How to Cope and Mend Your Broken Heart
Jun 12, 202000:13:03Tap to summarizeAttention ladies currently in the Broken Hearts Club… At Decoding Divorce, we know how difficult it is to think clearly and make the best decisions for you and your future if you are stuck in an endless whirlwind of romanticizing and missing your soon-to-be-ex. Some individuals have such a hard time letting go, it completely halts all of their divorce progress and keeps them from moving on to a bigger and better life. In today's episode, divorce coach and family law attorney Zeppy Attashian explains the science behind why you're feeling heartbroken over the loss of your spouse, and three action steps that you can start taking today to push through your sadness and move on to your new happy. Implementing these steps will help to protect your peace of mind, put you in control, and give you back your future. Need a solid, patient support circle grounded in research-based practices for getting through the heartbreak? Book a call with one of our divorce coaches today! → www.decodingdivorce.com/contact
Transcribe →Ep 39: How to Navigate Retirement Accounts in Your Divorce
Jun 5, 202000:14:17Tap to summarizeWhen it comes to finances in your divorce, knowledge is where your power lies. You may wish to pass off the responsibility of making decisions to a financial advisor or an attorney, but staying in the dark can be extremely detrimental to your financial future. While there are many financial aspects to consider when going through a divorce, in today's episode, divorce coach and family law attorney Zeppy Attashian takes an in-depth look at retirement accounts. She highlights the difference between a defined contribution account and a defined benefit account, along with the logistics and law behind dividing the funds in your divorce. Need to know your date of separation to get started? Find your date of separation here! If you have questions, or require hands-on, focused guidance as you navigate your retirement accounts, book a call with one of our divorce coaches today.
Transcribe →Ep 38: How to Help Your Children Cope With Divorce
May 29, 202000:16:32Tap to summarizeWhen going through a divorce, your children's emotions may feel impossible to navigate and even more difficult for them to understand themselves. You want what's best for your kids, but how do you help them through this change? In today's episode, Divorce coach and family law attorney Zeppy Attashian explains an emotional awareness and coping tool called the Zones of Regulation. She explains how zones of emotions are categorized by color, how to identify your family's feelings each day, and how to use this information to know when to have important conversations. She also provides actionable, in-home steps that you can take to implement this mindfulness tool. You can lead by example and help your children recognize that all emotions are human, and help them redirect themselves with intention. To download your copy of the Zones of Regulation to use with your family, please go to → www.decodingdivorce.com/38 Need one-on-one help with emotional regulation for yourself or your children? Book a free 30-minute call with one of our divorce coaches here. → www.decodingdivorce.com/contact
Transcribe →Ep 37: How to Make the Best Decision You Can In Divorce Negotiations
May 22, 202000:13:51Tap to summarizeWhile you may feel deeply convicted about your requests in divorce negotiations, it is vitally important to your happiness and your future that you are able to remain flexible in your mindset. At Decoding Divorce, we often discuss the importance of entering into negotiations with at least three possible outcomes that would be acceptable to you. In today's episode, divorce coach and family law attorney Zeppy Attashian explores the concept of considering multiple professional perspectives to help you envision alternate outcomes for success- particularly in keeping or selling the marital home. Referencing a powerful professional article, Zeppy discusses the benefits of consulting with a lawyer, a financial analyst, and a psychologist to create a well-rounded approach for making the best decisions for you and your family through your divorce.
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