Podcast
Delete If Not Allowed
Hosted by Delete If Not Allowed · EN
This podcast starts how every unhinged mom group post does: “Delete if not allowed…”
Rachel and Cori are two best friends who became moms at the same time through very different paths - and talk through everything you’d ask (or be too nervous to ask) your mom group about. Whether you’re a silky mom, a crunchy mom, or somewhere in between - they’ve got something for you. Their hilarious anecdotes, hot takes on all things parenting, and advice for new moms will keep you laughing when your toddler makes you want to cry.
10episodes
Episodes
Newest firstAll episodes
Episode 53 | We Gotta Get It Together
Jun 6, 202500:49:55Tap to summarizeThe moms talk about, ironically, the stress of being stressed as a mother. Are you responsible for setting the tone for the family? Is that even fair? How do we manage? Cori and Rachel go through some recent behavior wins, an OCD flare, upcoming trips, and other fun things too.
Transcribe →Episode 52 | Whiplash
May 21, 202501:05:01Tap to summarizeA lot going on this week: we’re learning why they are called the “f*ck you fours.” Would you look through your partner’s phone? We also recap Mother’s Day, a hospital stay, and more!
Transcribe →Episode 51 | Let Them?
May 16, 202500:56:23Tap to summarizeThe moms get deep this week - are all people with young children miserable? Is the let them theory as easy as it seems? What words do we actually find helpful as we navigate parenthood and life?
Transcribe →Episode 50 | We Were on a Break
May 7, 202501:01:24Tap to summarizeWe had a bit of an unexpected hiatus, but we’re here to recap what’s been going on. We’re talking about being in the sandwich generation, preschool drama (with a surprise religious twist??), and more. We’re back!!
Transcribe →Episode 49 | Then + Now
Feb 13, 202500:59:43Tap to summarizeThe moms mention it all this week. The world is still a crazy place - how do you navigate politics with family (hint: no one knows). Rachel and Cori talk about the “getting coffee with your younger self trend” - what would they say? Would young Rach and Cor even listen? Snapping back into the now, they also discuss adjusting to different bodies postpartum (and how do you even dress a body that doesn’t feel like yours??) and the weight of the decision of expanding your family (or not).
Transcribe →Episode 48 | Mothering in the Time of Monsters
Feb 5, 202500:52:52Tap to summarizeThe world has become a very heavy place in the last few weeks - how do you keep pushing forward right now? The moms discuss how to show up this week, especially now when it feels harder than ever before. Cori gives a Disney recap and Rachel chronicles lessons learned on a Target trip gone awry.
Transcribe →Episode 47 | The Good News and the Bad News
Jan 30, 202500:59:45Tap to summarizeIs Miss Rachel selling out? What’s up with some of the newest baby items to hit the market? And why is Rachel more anxious for Cori’s Disney trip than she is? 2025 is wild so far.
Transcribe →Episode 46 | New Year, Same Us
Jan 9, 202500:38:45Tap to summarizeRachel and Cori recap their vision board experience and create their 2025 Bingo Board. The moms are setting some big goals this year, and they talk about those and what they want to get out of this new year (with some laughs, of course).
Transcribe →Episode 45 | Do Less
Dec 31, 202400:55:53Tap to summarizeThe moms are back before the door closes on 2024. Rachel and Cori catch up on the holidays, do a bingo board recap, and talk about setting intentions for the new year.
Transcribe →Episode 44 | Is it the guilt or the retrograde?
Dec 4, 202400:58:24Tap to summarizeThe holiday craziness has arrived full force. Rachel and Cori recap Thanksgiving and try to answer the question of am I doing enough for the holidays or does it not actually matter? The moms talk about holding boundaries, holiday gifts, daycare and more this week as the year wraps up.
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