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You DO matter! Exploring the impact of mattering in caregiving.

Dr. Gordon Flett’s research on mattering highlights a crucial aspect of psychological well-being, especially for caregivers. Mattering, the sense of feeling significant or valuable to others, can greatly influence one’s sense of self-worth and overall mental health. For caregivers, this feeling of mattering can be self-generated, often through acts of giving and supporting others.

Dr. Flett emphasizes that by valuing oneself and acknowledging the efforts of those who provide care, individuals can foster a greater sense of hope. This not only benefits the caregiver but also enhances their resilience and adaptability, which are essential traits for managing the challenges associated with caregiving. The sense of mattering can thus play a pivotal role in sustaining motivation and emotional strength in caregiving roles.

Guest host for this webinar: Ann-Marie Kungl, CEO, Alzheimer Society-Simcoe County.