Dr Becky Carlyle, narrates her blog written for the Dementia Researcher website.

In this candid blog, Becky reflects on the reality of feeling overwhelmed during a demanding stage of an academic career. She describes the competing pressures of grant writing, teaching, leadership roles, family life and supporting research teams, while still finding joy in discovery and mentoring. Becky shares practical approaches that help her stay organised and protect wellbeing, including structured prioritisation, making space for personal life and recognising that difficult periods should have an end point. The blog offers reassurance that overwhelm is common, temporary and manageable with the right support and strategies.

Find the original text, and narration here on our website.

https://www.dementiaresearcher.nihr.ac.uk/blog-academic-overwhelm-youre-not-the-only-one/
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Dr Becky Carlyle is an Alzheimer's Research UK Senior Research Fellow at University of Oxford, and has previously worked in the USA. Becky writes about her experiences of starting up a research lab and progressing into a more senior research role. Becky's research uses mass-spectrometry to quantify thousands of proteins in the brains and biofluids of people with dementia. Her lab is working on various projects, including work to compare brain tissue from people with dementia from Alzheimer’s Disease, to tissue from people who have similar levels of Alzheimer’s Disease pathology but no memory problems. Becky is also a mum, she runs, drinks herbal tea's and reads lots of books. Find Becky on LinkedIn

Enjoy listening? We're always looking for new bloggers, drop us a line. http://www.dementiaresearcher.nihr.ac.uk

This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support.

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Dr Becky Carlyle - Academic overwhelm, you’re not the only one