Dr Gemma Lace, narrates her blog written for the Dementia Researcher website.

In this blog, Gemma explores the reality of attending academic conferences as an introvert or neurodivergent researcher. She reflects on her own experiences with imposter syndrome, conference anxiety and social overwhelm, while offering practical strategies to help researchers build confidence and gain meaningful professional development from conference attendance. From setting personal goals to using simple networking conversation starters and prioritising wellbeing, the blog encourages readers to approach conferences in ways that feel manageable, authentic and rewarding.

Find the original text, and narration here on our website.
https://www.dementiaresearcher.nihr.ac.uk/blog-an-introverts-survival-guide-to-conferences/
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Dr Gemma Lace is Associate Dean Academic for Student Experience and leads the Molecular Biology Dementia Group at the University of Salford, where she investigates abnormal protein accumulation and small extracellular vesicles in neurodegenerative disease. Funded by Alzheimer’s Research UK and the Alzheimer’s Society, she combines research with supporting future scientists, drawing on a career that spans a Neuroscience degree, a PhD in Genomic Medicine and work across major neurodegenerative conditions. Motivated by family experience, she is dedicated to improving understanding of dementia, and outside work she is a life coach, martial artist and mother of three.

Enjoy listening? We're always looking for new bloggers, drop us a line. http://www.dementiaresearcher.nihr.ac.uk

This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support.

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Dr Gemma Lace - An Introverts Survival Guide to Conferences