Emily Spencer, narrating her blog written for the Dementia Researcher website.

Emily reflects on a lifelong struggle with perfectionism and how it shapes her learning, work, and wellbeing. Through personal stories spanning school, sport, previous employment, and her PhD, she explores the tension between striving for high standards and recognising when doing less may actually be the wiser and healthier choice. As she approaches the final months of her doctorate, Emily considers how redefining success might allow her to protect her wellbeing while still producing meaningful, high quality research.

Find the original text, and narration here on our website.

https://www.dementiaresearcher.nihr.ac.uk/blog-learning-to-let-good-be-enough/

#DementiaResearch #AcademicMother #Academia

Emily Spencer is a PhD Student at University College London looking at improving how GPs communicate with people with dementia and their family carers about their future care. Emily previous had a 5 year career break to pursue a career as a musician, and has previously undertaken research on improving the care people with dementia receive from their GP practice, as well as end-of-life and palliative care provision in the community. Emily is also a new mum and will be writing about her experiences navigating motherhood and a research career.

Enjoy listening? We're always looking for new bloggers, drop us a line. http://www.dementiaresearcher.nihr.ac.uk

This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support.

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