Podcast
Desire Too Inspire
Hosted by Desire Too Inspire · EN
Desire Too Inspire is hosted by founders of Desire Too Inspire Rite Nau, Dylan and Freddy. Here you will find quick hitters for your motivational and inspirational needs, in-depth interviews about the struggles with mental and physical health, education on fitness and health in general, and everything in between.
29episodes
Episodes
Newest firstAll episodes
Identity, Purpose, Habits, and Who You Really Are
Feb 2000:52:03Tap to summarizeThis week on the Desire Too Inspire Podcast, Dylan & Fred dive into the idea of identity and where it comes from. They both get into their own, the things that shaped it, and how you can help to control yours.0:26 - Analytics & Subscribers6:18 - “My Boy”14:13 - Sauna Stories115:45 - Where Does Identity Come From?25:27 - Identity Tied To Performance Or Success36:21 - How Competition & Environment Can Shape You41:44- Stepping Into Leadership45:01 - Intentionality In Choosing Your Identity
Transcribe →The 50-Mile Challenge That Changes You - Discipline vs True Growth
Feb 1300:46:41Tap to summarizeRunning Long Distance and Training Podcast #ultrarunning #runningmotivation #longdistancerunningIn this episode, the hosts talk about their experience running 50 miles and preparing for 100 miles. Please visit our website to get more information: https://desiretooinspire.com/ They discuss hard miles, how training affects the body, and how the mind stays focused. Listeners hear about sore muscles, slow miles, and why many people quit early in the year. The discussion moves to how routines help, how discipline grows, and how athletes push through pain. They talk about training blocks, weekly targets, and how to run more without giving up. The hosts also talk about posting content on social media, how being open helps listeners connect, and how running links to life lessons. This video is for people who like running, want to improve their training, or want an honest conversation about endurance and growth.✅ Timestamps:0:26 - 50 Miles Complete5:30 - Mental Training14:30 - Quitting In The Past15:57 - Are We Actually Getting Uncomfortable?2-:55 - If The Shoe Fits25:20 - People Love Vulnerability32:13 - An Archived Drive-By37:47 - They Make Bigger Clothes For People Just Like You✅ Important Affiliate Links to Follow🔗 To purchase Ketone IQ products follow this link and use code DYLAN30 here: https://ketone.com/?gad_source=1&gad_campaignid=16878878837&gbraid=0AAAAADjoHi4cEtbBaYyo5JBdKjTQm3DNH&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpMaEbN-AUsg6SxP2NDZXmY2lowwDkOTaMaWMCucnJ5EppzZypoEsicaAlZpEALw_wcB 🔗 To Support 1st Phorm & DTI shop products here: https://1stphorm.com/?a_aid=DTI🔗To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: https://www.opticnerve.com/🔗 To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 50% off your first purchase: https://athleticbrewing.com/🔗 To purchase Honey Stinger products for premium performance nutrition, click here: https://honeystinger.com/?r=v8v1k&utm_campaign=bc&utm_source=bc_dylan-thacker_v8v1k&utm_medium=referral🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@dtiritenau/?sub_confirmation=1 🔗 Stay Connected With Us.Instagram (Desire Too Inspire Rite Nau): https://www.instagram.com/dtiritenau/Instagram (Freddy Ritenauer): https://www.instagram.com/rite_nau/ Instagram (Dylan Thacker): https://www.instagram.com/itsdthack/ TikTok (thedtipodcast): https://www.tiktok.com/@thedtipodcastTikTok (Desire Too Inspire): https://www.tiktok.com/@_desiretooinspireTwitter (X) (Freddy Ritenauer): https://x.com/DTIRiteNauTwitter (X) (Dylan Thacker): https://x.com/ItsDThackWebsite: https://desiretooinspire.com/ 📩 For business inquiries: desiretooinspire@outlook.com
Transcribe →How to Stay Ready So You Don’t Have to Get Ready | Life, Discipline & Modern Challenges
Feb 600:40:24Tap to summarizeThis week on the Desire Too Inspire Podcast, Dylan & Fred dive into all things AI. From ChatGPT to robots to self-driving cars. They then finally get into the meat of the episode and break down staying ready for the unexpected problems in life and why practice is so important.0:26 - Intro2:40 - Dylan’s Bach5:45 - Dylans Dialed9:10 - So Much We Don’t Know13:27 - Robots16:48 - Self-Driving Cars10:44 - The Latest Read22:49 - Be Ready For Big Problems31:05 - The Reason For Practice
Transcribe →Why Traditional Goals Fail in 2026 & How Habits Win Everyday
Jan 3000:49:32Tap to summarizeThis week Fred & Dylan discuss staying dialed in on work trips, the obsession people have with vibrating boards, and the rise of anxiety and depression. They also debate whether or not you should set goals in 2026 and the importance of coaching & accountability.0:26 - Winter in North Carolina2:45 - Staying Dialed On Work Trips4:18 - Create Conditions For Success7:18 - Don’t Set Goals In 202615:17 - Too Many Habits At Once20:02 - Naps26:52 - Are People Just Antisocial?34:07- Newbies Shouldn’t Set Goals36:21- Accountability41:46 - Something Has To Trigger Change
Transcribe →How to Find More Time & Build Powerful Habits - The Hard Choice [Life-Changing]
Jan 2300:44:11Tap to summarizeThe mock ups for the 5 year journal are in and the boys show them off. They also dive into conversations around aligning with your intentions, how we have more time than we think we do, and how every road is hard so it’s important that you choose your hard wisely.0:26 - Realigning Intentions3:33 - 5-Year Journals13:14 - You Have More Time19:50 - Sacrifice22:40 - Don’t Take It For Granted26:20 - Dealing With The Overwhelming31:15 - Both Roads Are Hard, Choose Yours
Transcribe →The Food Pyramid of 2026: Health Trends, Ashton Hall’s Controversy & Finding What Works!
Jan 1600:35:48Tap to summarizeBreaking Down The New Food Pyramid: Misinformation, Health Trends & Ashton Hall’s Gear Debate! #newfoodpyramid #healthdebate #stevewilldoitJoin us as we dive into the latest health discussions! In this video, the boys break down the newly revised food pyramid and critically examine the health misinformation circulating in today's industry. Please visit our website to get more information: https://desiretooinspire.com/ We also tackle the controversial debate about Ashton Hall and whether or not he's on gear. Plus, we discuss how to find what works for your body and why it's important to choose your suffering when it comes to fitness and health. Tune in for all this and more!Chapters:Chapters:0:00 - Intro: The Food Pyramid of 20260:26 - The New Food Pyramid Explained03:54 - Health Misinformation & Confusing Nutrition Advice08:56 - Ashton Hall & the Nutrition Controversy 12:36 - Find What Actually Works For Your body and Life15:55 - Short Term Thinking & Memory Loss20:57 - Why Instant Happiness Never Lasts25:27 - Endurance over Motivation 29:15 - Choosing Your Suffering in Life32:39 - SteveWillDoIt’s New Movement Explained ... Is it right?✅ Important Affiliate Links to Follow🔗 To Support 1st Phorm & DTI shop products here: https://1stphorm.com/?a_aid=DTI🔗To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: https://www.opticnerve.com/🔗 To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 50% off your first purchase: https://athleticbrewing.com/🔗 To purchase Honey Stinger products for premium performance nutrition, click here: https://honeystinger.com/?r=v8v1k&utm_campaign=bc&utm_source=bc_dylan-thacker_v8v1k&utm_medium=referral🔗 Stay Connected With Us.Instagram (Desire Too Inspire Rite Nau): https://www.instagram.com/dtiritenau/Instagram (Freddy Ritenauer): https://www.instagram.com/rite_nau/ Instagram (Dylan Thacker): https://www.instagram.com/itsdthack/ TikTok (thedtipodcast): https://www.tiktok.com/@thedtipodcastTikTok (Desire Too Inspire): https://www.tiktok.com/@_desiretooinspireTwitter (X) (Freddy Ritenauer): https://x.com/DTIRiteNauTwitter (X) (Dylan Thacker): https://x.com/ItsDThackWebsite: https://desiretooinspire.com/ 📩 For business inquiries: desiretooinspire@outlook.com #newfoodpyramid #healthmyths #ashtonhall #stevewilldoit #chooseyoursuffering #fitnessdebateThe Food Pyramid of 2026: Health Trends, Ashton Hall’s Controversy & Finding What Works!
Transcribe →How Japan Beats Laziness: 7 Powerful Methods You Need to Try
Jan 900:42:31Tap to summarize7 Japanese Methods to Overcome Laziness That Actually Work#overcomelaziness #japaneseproductivity #selfimprovementIn Today’s episode, Fred & Dylan explore 7 methods used in Japan to combat laziness, a condition that is taken very seriously in the country. Please visit our website to get more information: https://desiretooinspire.com/ From the One Minute Rule to Wabi Sabi, these techniques have helped people boost their productivity and motivation. If you struggle with laziness or procrastination, these Japanese methods might be exactly what you need.Here’s what we cover:Locking In: Strategies like 75 Hard and DTI 50 to push beyond limits.Fantasy Football Standings: A fun way to stay focused and competitive.Fred Pops the Question: A big moment in the episode7 Japanese Methods to Treat Laziness: How the Japanese approach laziness as a disease and combat it.The One Minute Rule: How committing just one minute can boost your focus.Why Do You Wake Up?: The importance of a clear reason for getting up.Stop at 80%: The power of imperfection and knowing when to stop.Anchored Focus: How to avoid distractions and stay committed.Clear Space: The connection between a tidy environment and productivity.Finish Imperfectly: How to avoid perfectionism and move forward.Wabi Sabi: The Japanese philosophy of embracing imperfection.Chapters:0:26 - Locking In - 75 Hard & DTI 504:08 - Fantasy Football Standings7:07 - Fred Pops The Question14:07 - 7 Japanese Methods To Treat Laziness16:39 - The One Minute Rule19:41 - Why Do You Wake Up?24:52 - Stop At 80%27:36 - Anchored Focus33:40 - Clear Space36:39 - Finish Imperfectly38:26 - Wabi Sabi - Act Before PerfectThese 7 methods are simple yet powerful tools to help you stay productive and overcome laziness.✅ Important Affiliate Links to Follow🔗 To Support 1st Phorm & DTI shop products here: https://1stphorm.com/?a_aid=DTI🔗To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: https://www.opticnerve.com/🔗 To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 50% off your first purchase: https://athleticbrewing.com/🔗 To purchase Honey Stinger products for premium performance nutrition, click here: https://honeystinger.com/?r=v8v1k&utm_campaign=bc&utm_source=bc_dylan-thacker_v8v1k&utm_medium=referral🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.Stay Connected With Us.Instagram (Desire Too Inspire Rite Nau): https://www.instagram.com/dtiritenau/Instagram (Freddy Ritenauer):https://www.instagram.com/rite_nau/ Instagram (Dylan Thacker): https://www.instagram.com/itsdthack/ TikTok (thedtipodcast):https://www.tiktok.com/@thedtipodcastTikTok (Desire Too Inspire):https://www.tiktok.com/@_desiretooinspireTwitter (X): https://x.com/DTIRiteNauTwitter (X) (Dylan Thacker): https://x.com/ItsDThackWebsite: 📩 For business inquiries: desiretooinspire@outlook.com #japaneseproductivity #selfimprovement #motivationhacks #anchoredfocus #wabisabiHow Japan Beats Laziness: 7 Powerful Methods You Need to Try
Transcribe →From Vision To Reality: Our 2026 Goals & The Desire Too Inspire Mindset
Jan 200:44:19Tap to summarizeThe Million-Dollar Idea: Desire To Inspire Season 3Premiere! #manifestation #success #manifestation What are you creating this year instead of justconsuming? Please visit our website to get more information: https://desiretooinspire.com/ In this episode, we kick off Season 3 of the Desire ToInspire Podcast and share our goals for 2026. We talk about acting like the person we want to become, focusing on discipline, and building daily habits that shape a happier, healthier life. We also share our plans for the new5-Year Journal and our dream to grow this community even more. Don’t forget to like, comment, and subscribe for more episodes like this!
Transcribe →Mel Robbins' Practices
Feb 7, 2025Tap to summarizeThis week we go deeper on burning the boats, set our expectations for the year ahead and talk about Mel Robbins' practices taking over the world. 0:26 - New Season Feedback3:30 - 2025 Expectations13:35 - Burn The Boats17:53 - Passion Behind Content32:01 - Lofty Goals34:06 - The Fourth F36:54 - Mel Robbins’ Practices To Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTI To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTI To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 20% off your first purchase https://bit.ly/3Qj1lkq To purchase Honey Stinger products, click here: https://honeystinger.rfrl.co/jv3y5 To get some Bombas gear, click here: https://www.pjatr.com/t/8-11047-337522-142593 Subscribe To Our Newsletter: https://mailchi.mp/ec35f5626938/desiretooinspire Follow Dylan and Freddy on Twitter @ItsDThack and @DTIRiteNau Make sure you subscribe to this channel so that you never miss an episode. Be sure to follow on social media @dtiritenau
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