Transcript
Tom Schwartz (0:00)
Foreign for your weekly detox with Tom Schwartz.
Jesus (0:13)
All right, I'm back. One of my favorite cities in the world, back in Miami. Miami. Truly one of my favorite cities to let loose in. When people think Miami beach, they don't think let's detox. They think let's get loose. Let's live la vida loca. Let's stay out too late, spend too much money, wake up, rinse, repeat. Honestly, I think this is the first time I've ever been here for a health in wellness journey. I'm having flashbacks right now. I just arrived at the Shellborne. So gorgeous, but I'm having flashbacks of vintage VPR days right now. There's like a montage in my mind of Sheena and Shay's bachelor bachelorette party. Jackson, Brittany's. Oh my God. Jax wanted to murder us for hiring an award winning special effects makeup team. Remember the old man? Makeup man? It's the best of times, it was the worst of times. You can go batch, you can go back and watch the episodes. They were great. Strip clubs, Cocaine cowboys. Yeah, I've had some truly insane nights here. Pre vpr. Even more debaucherous. By the way, this is not a flex, okay? I'm not boasting, but just a relic of my past. So yeah, this trip, there will be no stumbling out of 11 at 8am and into outer space. Space nightclub, that is. You know what I'm talking about. You guys spend here too. Sunglasses on brain off brain. A bowl full of oatmeal. No, not this trip, okay? Our brains are going to be acai bowls full of antioxidants. That's right, meditate on that. We're detoxing. Yep. Sunrises on the beach.
Tom Schwartz (2:30)
Yeah.
Jesus (2:32)
Yeah, but only because we're going to wake up early, well rested, bright eyed and bushy tailed, borderline obnoxious this time. We're trading stimulants for supplements. No Jack and Cokes. Matter of fact, I got a. I got a ginger Jack in my hand right now. It's delicious. It's got kale, red apple, celery, carrot and ginger. Shout out to cream cafe. Delicious. But yeah, we're gonna scrub our souls with some Himalayan salt. I mean, hopefully. I don't know if we can actually do that. It sounds nice though. And yeah, we're gonna rip shots of turmeric and ginger. Yeah, we're popping bottles. A mountain spring, sparkling water, my favorite. Back in Miami, doing the damn thing. Heavy on the detox. We're staying at the Shelbourne. They just put a Hundred million dollars into this renovation. It is stunning. Utterly gorgeous. It's the perfect balance of golden age art deco meets contemporary cozy. It's kind of just how you picture Miami in your mind in an idyllic sense, if you've never been here. By the way, I'm at the pool right now. It's a tropical paradise, A tropical escape. The coziest pool furniture I've ever experienced in my life. We're about to get lunch. It's freaking gorgeous. The people are gorgeous. This is quintessential Miami Beach. But it feels. There's a calmness here. It really. It's like. It's fun. It's not boring. It's not too quiet, but it just feels very Zen. Very zen here. It has it all. The gym's amazing. It has almost everything. Although it doesn't have a spa. There's no spa here. So I want to go out and support small business, a nice mom and pop somewhere in Miami. And I'm with my boy Jesus, and he has just the spot for me, by the way. Jesus, don't you dare retox my detox. Where we going? Well, brew, I'll try not to retox or detox. And I'm gonna take you to my other best friend Lisi's day spa. It's called Flow Wellness Studio, and I think you're really gonna love it. Wait, I forgot. How do you. How do you know Lisi? I've known her since fifth grade. She was the first person I met when I moved here. She's your best friend, but I barely know her. That's true. Okay, we're gonna go check out. What's the name of her spa again? Flow Wellness Studio. Next stop, Flow Wellness Studio. She has all kinds of good stuff in store. You guys stay tuned. I'm so happy you're here with me. We're doing the damn thing. We're harmonizing harmony. Check. Okay, pick back up in the spa. Let's go. Okay. P.S. before we go to our little slice of heaven at Flow Wellness Studio, I just want to say, yes, I would be very content, very happy just staying at the hotel. It's that lovely. But just a little reminder or a little encouragement to go out and try something out of the ordinary. Support small businesses. Mom and Pops, go to a hole in the wall. Try a little coffee shop. This is by no means a hole in the wall. It's beautiful, but yeah. Next stop, Lisi. Flow Wellness Studio, Sunset, Florida. Not Kendall, by the way. Sunset, Florida. Check it out. 9995 Southwest 72nd Street, Miami. 305. Okay, here we go. We're about to Zen out, and you're coming with me. We're gonna pick back up right here with Lisi, my best friend's best friend. Here we go.
