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Diary of a fat man | Wave AI Podcast Notes
Diary of a fat man
The title says it all, I am a fat man, albeit less fat than I was. I was going to start a diary but it is not me to write stuff down and stick to it, so I decided to start an podcast and document my thoughts.
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10 episodes
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#13 A Bad Weigh In
00:12:00
12/16/2024
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#12 Still sick & Holiday party
00:08:54
12/9/2024
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#11 How Thanksgiving Went & A Talk About Ozempic
00:12:59
12/3/2024
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#10 - Thanksgiving - My Favorite Holiday & My tip for success
00:09:11
11/25/2024
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E9 - Battling a knee injury and a discussion on planning ahead
00:12:52
11/18/2024
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DOFM E8 - Setting goals and breaking points, injury setback and staying positive
00:15:47
11/11/2024
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DOFM E7 - Being sick, Water fasting, Bowel movements & Stacking wins
00:11:05
11/4/2024
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DOFM E6 - Solid week, my cheat meal and having a great start to this week
00:09:33
10/21/2024
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DOFM E5 - "Almost Keto" diet for me & my excuses for not working out
00:14:31
10/14/2024
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DOFM E4 - Long A** Weekend and learning how to say no
00:10:31
10/8/2024
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