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Jesse Tyler Ferguson
Hey, it's Jesse today on the show. You know him from the Bachelor, from coming out. Colton. He's a best selling author, he's a podcast host, and he's on the new season of the Traitors. It's Colton Underwood.
Colton Underwood
He basically was like, if Donna's there, do not go for her, even if she's a traitor. Because he's like, do not put the swifties on us. Like, we have a family now. And we.
Jonathan Hirsch
This is hilarious.
Colton Underwood
You're finally, like doing well. You have a family.
Jesse Tyler Ferguson
This is. Dinner's on me. And I'm your host, Jesse Tyler Ferguson. All right, so we're at the Butcher's Daughter here in West Hollywood in Los Angeles. I am so excited to meet Colton.
Jonathan Hirsch
And have a meal with him. It's been a while since I've seen him.
Jesse Tyler Ferguson
I thought this would be a perfect place to bring him. It's delicious, it's bright, it's airy, it's health conscious.
Jonathan Hirsch
He's an athlete.
Jesse Tyler Ferguson
He likes to put healthy things in his body. But also, we're in the heart of West Hollywood in an area that celebrates the LGBTQ community. And Colton is in this beautiful new place in his life as a father, as a new husband. And I just thought this would be a great place to bring him. So I think he's coming in soon.
Jonathan Hirsch
And I'm excited to get to the conversation.
Jesse Tyler Ferguson
So I've, I, at this point in.
Jonathan Hirsch
Time that we're talking.
Colton Underwood
Right.
Jonathan Hirsch
Like, everyone else who's around me in the world has only seen the first three episodes. Okay. Of the Traitors, which I'm obsessed with. I mean, it's already such a great season.
Colton Underwood
Yes.
Jonathan Hirsch
So you're saying, and I love this because by the time this comes out, everyone's like, I know what you're talking about, but what you're saying is some shit's going to go down next week that I don't know about personally that you're not going to spoil for me in this moment.
Colton Underwood
I won't spoil it for you.
Jonathan Hirsch
I don't want to.
Colton Underwood
I know, and I won't. But yes, some shit's going to go down. Like I realized very early on. Okay, so you can like go into this game and have a clear strategy and be like, this is how I'm going to play. And then you meet Lisa Rinna and you're like, oh, fuck, now I can't play this way because, like, she's here.
Jonathan Hirsch
So what I saw you, what I saw happen last week was Donna, Donna Kelce, soon to be Mother in law of Taylor Swift was outed as a trader. As a secret trader. So the audience didn't even know that she was.
Colton Underwood
I have theories. I think Donna would have crushed us. A regular traitor.
Jonathan Hirsch
Yes.
Colton Underwood
I don't think she was about that life of staying up until 2 or 3 in the morning to film in the turret.
Jesse Tyler Ferguson
So that's what. That's what?
Colton Underwood
I don't know. Like, I think.
Jonathan Hirsch
Wait, wait, wait. But this is like behind the scenes stuff that I'm interested in. Do you have to stay awake until 2 or 3 in the morning to film the tour?
Colton Underwood
Some nights. Some nights filming is really late. Yeah. I mean, most of us are like, we've worked before. Like, we know, like, that's part of the job.
Jesse Tyler Ferguson
Sure.
Colton Underwood
But yeah, some lights are. Some nights are really long. And so, like, there is an endurance that goes into us. You can ask Lisa about this, but, like, there's like an endurance into shooting a show like this. Because if. Especially if you're a traitor. Because I can imagine, like, the bandwidth.
Jesse Tyler Ferguson
That was what I was thinking about.
Jonathan Hirsch
When I was watching it this past season.
Jesse Tyler Ferguson
And I don't know why I didn't.
Jonathan Hirsch
Think about this earlier, but I was.
Jesse Tyler Ferguson
Like, oh, the traders have to work.
Jonathan Hirsch
Like more hours for sure.
Jesse Tyler Ferguson
Because they have to have a whole other, like.
Colton Underwood
But they also get rewarded with more screen time.
Jonathan Hirsch
Yes.
Colton Underwood
You know? Yes. So.
Jesse Tyler Ferguson
And honestly, if I was on the.
Jonathan Hirsch
Show, I'd want to be a traitor too, for sure.
Colton Underwood
I think everybody. Yeah.
Jonathan Hirsch
Okay. Well, I'm so excited about next week then.
Colton Underwood
This is.
Jonathan Hirsch
This is exciting. But what were you. Because you really helped. You, like, really, like, led the charge against Donna.
Colton Underwood
Yeah, well, so what I was saying is I realized very early on that I could not play a small game. Like, when I walked into a room, people, like, looked at me and like, naturally I'm like, I'm like 6:3. I'm a bigger build. I was doing really well on the challenges. So, like, I was like, okay, like, laying low is not gonna be in the cards for me here. So, like, I just have to step up and, like, do this. And then also there's a part of me because it doesn't play necessarily how it went down. But, like, everybody was like, scared. Everybody's like, maybe Donna. I'm like, okay, Donna, like, let's focus on that. Like, why were they scared?
Jonathan Hirsch
Because they just don't want to go after the.
Colton Underwood
Well, especially the first one. You start throwing out names and then all of a sudden the target gets put back on you. Yeah. So, like, I think everybody was sort of like, who's gonna say it? Who's gonna do it first?
Jonathan Hirsch
And you were.
Colton Underwood
And I sort of was. And, like, I was terrified because the last thing my husband told me before, because I don't. I mean, I had heard that she was possibly cast on this. Like, we don't know for sure.
Jonathan Hirsch
That's not the question I have for you. Okay.
Colton Underwood
He basically was like, if Donna's there, do not go for her. Like, whatever happened, even if she's a traitor. Because he's like, do not put the Swifties on us. Like, we have. We have a family now. And we.
Jonathan Hirsch
This is hilarious.
Colton Underwood
You're finally, like. You're finally, like, in the media.
Jonathan Hirsch
Like, shot doing well.
Colton Underwood
You have a family. Like, let's just not ruffle any feathers there.
Jonathan Hirsch
We have Bishop to worry about. The Swifties will come after our son.
Colton Underwood
The night that I had to go after Donna, I was like, jordan's going to kill me.
Jonathan Hirsch
You had to do it.
Jesse Tyler Ferguson
You had to do what had to be done.
Colton Underwood
I had to do it. But could you imagine if she wasn't and I sent her home.
Jonathan Hirsch
Yes.
Jesse Tyler Ferguson
So much.
Colton Underwood
I would never work in this.
Jonathan Hirsch
I was kind of right. Exactly. I would be done right. You're not wrong. I was kind of shocked that. Because I guess for a viewer, and you can't look at it this way because you were in it, but I guess as a viewer, the minute she was revealed as the secret traitor, I was like, that is a little obvious.
Colton Underwood
I think it was an obvious play that she was going to be a.
Jonathan Hirsch
Traitor, I think because she's the exact opposite of what.
Colton Underwood
In defense of her.
Jonathan Hirsch
Yes.
Colton Underwood
Very difficult position to be. You're isolated, you know, you. I would not want to. I didn't. I wouldn't have wanted to be a secret trader.
Jesse Tyler Ferguson
And she already is an outsider because she's not part of this reality correct world. And she was a genuine fan of you.
Colton Underwood
It was sort of like, me, too. Like, I didn't really have a wagon to hitch to.
Jesse Tyler Ferguson
Like, I was gonna ask you who.
Jonathan Hirsch
You like, kind of.
Colton Underwood
Because, like, they still put, like, the Bachelor there, even though, like, I'm not really connected with any of those people anymore. But, like.
Jonathan Hirsch
Right. I don't.
Colton Underwood
I don't really have a group of people. Right, right.
Jesse Tyler Ferguson
I mean, there's the gamers and the.
Jonathan Hirsch
Housewives, and I think if I had to, like, categorize you as one of those people, it would be a housewives.
Colton Underwood
I mean. Yeah. Well, I gravitated towards Love island people, too.
Jonathan Hirsch
Right, right, right, right.
Colton Underwood
Well, of course.
Jonathan Hirsch
I mean, that's how all these reality shows are, though. I mean, it's. You know, you have prototypes, and you go in and you have. Especially for an audience member, you have.
Jesse Tyler Ferguson
Such limited time with all these people. There's so much that ends up on.
Jonathan Hirsch
The editing and, like, they're really, like, molding how they want the audience to react to all of you. And you know this very well from beyond the Bachelor as well.
Jesse Tyler Ferguson
But, like, you know, it's.
Jonathan Hirsch
There's very little room for nuance, and there's very little room for.
Jesse Tyler Ferguson
I don't know. I kind of think that you.
Jonathan Hirsch
You played it the right way by going in and being just a bold player. I had to.
Colton Underwood
I had to. And I think it fit my style. Yeah, the best.
Jesse Tyler Ferguson
No, it felt knowing you.
Jonathan Hirsch
It felt. Didn't feel like you were not being true to yourself.
Colton Underwood
Hello.
Jesse Tyler Ferguson
How are you?
Jonathan Hirsch
How's it going?
Ethan
Have either of you been here before?
Jesse Tyler Ferguson
I don't know if I have.
Colton Underwood
It's been a minute.
Ethan
There's a couple in New York.
Colton Underwood
Okay.
Ethan
There's also one in Venice.
Jonathan Hirsch
I've been into the one in New York. That's right.
Ethan
Do you want any drinks to start?
Colton Underwood
Yeah. Are you doing a drink?
Jonathan Hirsch
Not a. Not a drink drink, but, like, I'm going to do one of these delicious crust juices. You can have a drink, right?
Colton Underwood
No, I'm going to do Water Flower, though.
Jonathan Hirsch
Oh, I'll do the Water Flower. That sounds nice.
Colton Underwood
I will join him in the Water Flower as well.
Ethan
Anything else right now? Any questions?
Colton Underwood
Okay.
Jonathan Hirsch
And we're gonna talk about this because. Might as well.
Jesse Tyler Ferguson
But I'm on a soft food and.
Jonathan Hirsch
Liquid diet right now because of a procedure I had. It's not a facelift. Something with my internal organs. And I'll get all into it with you in a bit. What can I have that's in that family?
Ethan
I was kind of thinking maybe you might like. The eggs are okay.
Colton Underwood
Eggs should be fine.
Ethan
Yeah. You might like this.
Jonathan Hirsch
I know. We'll see.
Colton Underwood
Style.
Ethan
Scrambled eggs. It's pretty soft. Very gentle.
Colton Underwood
I would.
Jonathan Hirsch
Gentle sounds good to me. Yeah, I figured.
Jesse Tyler Ferguson
I'm.
Jonathan Hirsch
I'm on gentle foods right now.
Colton Underwood
I love it. I'm just going to let him pick my. My entree.
Jesse Tyler Ferguson
Oh, really?
Colton Underwood
Yeah. I'm just. The only thing I don't like is olives.
Ethan
Okay. We're rolling the dice.
Jonathan Hirsch
We're rolling the dice with what?
Colton Underwood
Bring me your favorite item on the menu. Just make sure there's no olives.
Jonathan Hirsch
Yeah.
Colton Underwood
Sweet.
Jonathan Hirsch
Oh, I love your confidence.
Jesse Tyler Ferguson
I'm going to do the Greek style scrambled eggs.
Ethan
Yeah, Fantastic.
Jonathan Hirsch
The first eggs I've tried on this diet.
Colton Underwood
I'll hold your hand while you eat.
Ethan
My name. Just let me know if you need anything.
Jonathan Hirsch
Thank you, Ethan. Yes, I'll need. I'll need your support.
Colton Underwood
Okay.
Jesse Tyler Ferguson
Wait, so you said you heard that.
Jonathan Hirsch
Certain people might be on the show. Like, when do you find out?
Jesse Tyler Ferguson
Well, there was a few people who.
Colton Underwood
I heard that weren't there. So, like, that, you know that, like, it's only as good as your intel, right? You don't find out who's there until you step out of the car. Well, obviously, when you get in the car, you see the first two or three, right. Who you're in the car with, and then when you go and tell me.
Jonathan Hirsch
Who you were in the car with in the first time.
Colton Underwood
I was in the car with. With Tara Lipinski. Ian and Porsche.
Jonathan Hirsch
Got it.
Colton Underwood
So poor Ian and Porsche went home, like, 1, 2. So I was like, oh, our car got decimated right out of the beginning. But, like, I didn't really feel like an alliance forming with. With them anyway.
Jonathan Hirsch
And.
Jesse Tyler Ferguson
And so you find out the people.
Jonathan Hirsch
Who are there, like, when you get.
Jesse Tyler Ferguson
Out of the car, was there anyone.
Jonathan Hirsch
That, like, when you saw them, you were like, super, like, starstruck by or jazzed by, and then also, like, super scared of, like, oh, fuck, that one's gonna be scary.
Colton Underwood
Immediately when I saw Lisa scared, I was like, no, thank you. I cannot.
Jonathan Hirsch
Like, really?
Colton Underwood
No. Because, like, also before I left, Jordan was like, just, you're finally at this place in your career. Just don't fight with a housewife. I'm like, of course they put Lisa on my season. Like, I, like, naturally, I love her. But also, I know.
Jesse Tyler Ferguson
Did you know each other personally?
Colton Underwood
No, we had never met.
Jonathan Hirsch
Okay.
Colton Underwood
I knew of her, she knew of me.
Jonathan Hirsch
Sure.
Colton Underwood
So, like, that was always interesting.
Jonathan Hirsch
You both are notorious.
Colton Underwood
Yeah.
Ethan
Greek style scrambled eggs. And then I went with our house favorite, the breakfast burrito.
Colton Underwood
I'm a breakfast all day type of guy.
Jonathan Hirsch
This is incredible.
Colton Underwood
Wait, I'm so excited for. Because, you know on Bachelor, we're, like, told not to eat.
Jesse Tyler Ferguson
Wait a minute. Now, listen, I assume that at least.
Jonathan Hirsch
On the Bachelor, like, you're literally out to dinner dates.
Jesse Tyler Ferguson
You're not eating on those dinner dates?
Colton Underwood
No.
Jonathan Hirsch
Oh, no.
Colton Underwood
It's all for camera. You don't really eat that. So anyway, this is a treat for me.
Jonathan Hirsch
Okay. Just a little side sidebar for you to catch people up on where I'm at. I had this hiatal hernia, which is basically my stomach lining was coming through my diaphragm, and so I had to go and do an operation. And then they also, while they were in there, did this thing on my esophagus because I have really bad acid reflux and some time to get off the medication. And because of all these procedures, I have to be on soft foods and liquids for six weeks. And I'm entering my fifth week this week, which I can add now, like, scrambled eggs, risotto, and I had polenta last night. How much weight have you lost? I have lost, like, 10 pounds.
Colton Underwood
That would be the hardest part for me.
Jonathan Hirsch
The losing the weight part probably.
Colton Underwood
And, like, energy levels, I'm assuming, are down.
Jonathan Hirsch
They're not great, especially in the afternoon. Yeah.
Jesse Tyler Ferguson
Now for a quick break, but don't go away. When we come back, Colton and I talk more about what's to come on this season of the Traitors, and we'll get into how he looks back on his time with the Bachelor franchise.
Jonathan Hirsch
Okay. Be right back.
Jesse Tyler Ferguson
And we're back with more dinners on me. I just recently hung out and met.
Jonathan Hirsch
Chris Shelle, who is a mutual friend now. You guys are very close. We just were in Cabo together, and I had a great time with her. She's obviously from selling Sunset, but she was on last season's of the Traitor. So I had some of these questions for her.
Colton Underwood
She was the first person I called.
Jonathan Hirsch
By the way, when I got the offer. Oh, yeah.
Colton Underwood
I was like, talk to me about this. She's like, you have to do it.
Jonathan Hirsch
Yeah.
Colton Underwood
And she gave me all my tips.
Jesse Tyler Ferguson
She did tell me that the food is terrible.
Colton Underwood
We had Kristin Kirsch on our season.
Jonathan Hirsch
Yes, I know.
Jesse Tyler Ferguson
Who's a friend of mine as well.
Jonathan Hirsch
Oh, gosh.
Colton Underwood
I don't want to shout the chefs there. But, like, Kristin basically went to production and was like, we need to, like, step this up.
Jesse Tyler Ferguson
Yeah.
Colton Underwood
We were like, thank God you're here. Just, like, say something.
Jonathan Hirsch
I watched Kristen trying to butter a piece of toast in one of those episodes, and she's just, like, dealing with this, like, rock cold butter. Right.
Colton Underwood
None of the knives were sharp for legal reasons probably.
Jonathan Hirsch
Of course.
Jesse Tyler Ferguson
Right.
Jonathan Hirsch
That's so that. That's hilarious. If that actually cracks, that food is not great.
Colton Underwood
Thank you.
Jonathan Hirsch
Thank you.
Jesse Tyler Ferguson
Because on tv, that breakfast that you.
Jonathan Hirsch
All sit down for looks luxurious and stunning.
Colton Underwood
Is it? I'm a big breakfast guy, so you can put anything in front of me and, like, I'm gonna eat it. Huh. Our favorite activity at the breakfast, though, from speaking for the gays.
Jonathan Hirsch
Yeah.
Colton Underwood
We just liked watching Rob eat his eggs because they were hard boiled. So we always, like, made it over under on how many bites it would take.
Jonathan Hirsch
Oh, my God. That's really funny.
Colton Underwood
Just like, you find little things to keep yourself entertained while you're filming the show.
Jesse Tyler Ferguson
Wait, also, I did want to know.
Jonathan Hirsch
So, like, these shots of you, like.
Jesse Tyler Ferguson
But okay, so talk to me of.
Jonathan Hirsch
The shots of, like, you all getting ready for bed, because those are fascinating to me. Just the.
Colton Underwood
Well, I don't know if you've seen any of mine yet.
Jonathan Hirsch
I don't haven't seen any, but I know.
Colton Underwood
I can only imagine when you're up for elimination or you can be banished.
Jonathan Hirsch
Right.
Colton Underwood
And I've done a very good job at winning shields almost every challenge.
Jonathan Hirsch
Yeah. So, yeah.
Colton Underwood
Because I knew I'm going to play a big game. I have to protect myself.
Jonathan Hirsch
Yeah.
Colton Underwood
Like, I can't be the only one throwing names out here because, like, naturally you're gonna miss. And when you miss, then you have.
Jonathan Hirsch
A huge target on your back. Right.
Colton Underwood
But then also there was a little bit of strategy in me missing because when you miss, it puts a target on your back and the traders want to keep you around just in case.
Jonathan Hirsch
Of like, oh, he's like a shield for them.
Colton Underwood
He has some heat on him at the round table.
Jonathan Hirsch
Right.
Colton Underwood
Like, let's not. Stay away from us, people.
Jonathan Hirsch
Yeah, right, right, right.
Jesse Tyler Ferguson
I did have a question about. I mean, you know, it is. It is a show that you can't.
Jonathan Hirsch
Shoot through the entire time. So I assume there were days off that you had in there.
Colton Underwood
I think after the start, there was like a report day.
Jonathan Hirsch
Okay, what would you do on your day off? Would you all hang out? You just work out?
Colton Underwood
I needed. I just need to move my body.
Jonathan Hirsch
Yeah.
Colton Underwood
The challengers gave me a little bit of that. So that was really nice. But then, like, you're walking around a castle and, like, sitting there and talking. Like, I was like, I need to move.
Jesse Tyler Ferguson
Yeah, can we go for a walk?
Colton Underwood
Like, what do we got? Like, I want to go explore.
Jonathan Hirsch
Right.
Colton Underwood
And then I met with this show psychologist because I was just like, I want to stay on top of that. Yeah. Something I didn't really have with Bachelor. So, like, there was nothing major because, like, the drama is the game.
Jesse Tyler Ferguson
They don't have a psychologist on the Bachelor. Is that something that might have changed since?
Colton Underwood
They do, but producers, at least when I was bachelor, did not. Like, when I used him, used her. Because they want to get that in their confessionals, they want to use that kind of stuff. But I was, like, one of the only people to read my contract. And if you ask for the show therapist, they have to legally or contractually put cameras down. So that was.
Jesse Tyler Ferguson
Yeah, that makes sense.
Colton Underwood
Yeah. So that was like, you know, I. That was like, the whole me jumping the fence, and then they chased after me, and then, like, I asked for the therapist, and, like, you didn't see anything else after that.
Jonathan Hirsch
Wow.
Colton Underwood
Because I was like. I'm, like, not good right now. I was also, two months into filming, like, I was brutal. I was a much different beast than this show.
Jonathan Hirsch
I just want to, like, preface this by saying I don't want to get, like, too much into the Bachelor stuff, because I'm really interested in, like, this next chapter of your life. I think it's really interesting, but just.
Jesse Tyler Ferguson
In terms of, like, context for, like.
Jonathan Hirsch
You know, people who might not know a lot about you.
Jesse Tyler Ferguson
I mean. I mean, I got to know you.
Jonathan Hirsch
After you had already married Jordan.
Jesse Tyler Ferguson
And, you know, I have a lot.
Jonathan Hirsch
Of friends who are actors, and, like, I know them really well, and I watch their work, and I, you know, see them playing this other role.
Jesse Tyler Ferguson
And when I was watching scenes from the Bachelor, I was like, let me just look at some of these scenes.
Jonathan Hirsch
So I watched you jumping the fence.
Jesse Tyler Ferguson
And I watched you, you know, like.
Jonathan Hirsch
Some of these, like, difficult conversations that you were having.
Jesse Tyler Ferguson
And it was like I was watching.
Jonathan Hirsch
A friend of mine in a role.
Jesse Tyler Ferguson
Like, it was so far removed from the person who I know you to be. And I just was sort of. I'm just so fascinated because, I mean, I. I relate so much to you.
Jonathan Hirsch
In so many ways. I wasn't a football player. I was a musical theater kid. I didn't have the sports background, like, the hyper masculinity thing that you did that you went through. Like, I wasn't involved in, like, toxic.
Jesse Tyler Ferguson
Masculinity in the locker room, but I.
Jonathan Hirsch
Grew up in the church, and I was raised Catholic, and I was afraid of, like, what homosexuality meant to my faith and my family. And so I really related to these.
Jesse Tyler Ferguson
Things that you had talked about. But I also know how hard it was just for me, struggling with my sexuality as a teenager and then in my early years as, like, an actor in New York. I can't even fathom what it's like to struggle with that on a show that basically celebrates heteronormativeness. You know, it's really astonishing. It's such a rich and fascinating and.
Jonathan Hirsch
Complicated groundwork for this whole other chapter of your life where you're now married.
Jesse Tyler Ferguson
And have a kid and are, like, this incredible father. And, like, I just. I'm wondering, I guess my question in.
Jonathan Hirsch
All that is, like, like, what's your.
Jesse Tyler Ferguson
Perception of, like, the last 10 years of your life now on this other side of it, now that you are in such a healthy place and, like, does it feel like another person in another lifetime ago?
Colton Underwood
And, yeah, I mean, I appreciate you saying all that, but yet, basically, like, even doing a show like Traders, like, right under my name is the Bachelor. So, like, that is going to be with me for the rest of my life. Like, there's no running away from that. Even though I would consider that one of the most painful chapters of my life. Like, I grew up in the church. I grew up playing football. I threw my identity into both those. Like, you know, I. I really just wanted to be this football player, and I didn't want to have to deal with, like, my sexuality at all until it was too late. And then the Bachelor shows up, and I'm like, this could be a fun opportunity. I don't have football anymore, so let me try this. And then I, like I said I did Bachelorette, Bachelor in Paradise, and Bachelor, all while trying to push down and be like, you are not gay. You cannot be gay. Don't do this to yourself. Let's try to find a way to make, like, being straight work. So, like, obviously, navigating that had a ton of challenges. And at the same time, I like the entertainment industry, so there's, like, this constant push pull of, like, well, I have to keep doing this now because, like, I'm interested in this, and I like it. I'm good at it. But also, I'm not sort of, like, lying to myself. I'm lying to these people. I have to figure this out. This isn't fair to anybody, including myself. So it was, like, really is hard. And the fact that, like, during COVID I had a mental breakdown, and I was like, I can't do this anymore. Like, this is really intense. And the outside pressure of trying to stay in that relationship after the show is, like, hard enough when you're a straight man. So let alone somebody who's struggling with their sexuality trying to do that all while, like, navigating, blackmail, and, like, loosely trying to, like, slowly come out to himself was challenging.
Jonathan Hirsch
I can't. I honestly can't even fathom it. And we've talked about it just privately, you and I, about, like, what that was like, but it's just it really.
Jesse Tyler Ferguson
I mean, I guess what I want.
Jonathan Hirsch
To say to you is I'm so surprised.
Jesse Tyler Ferguson
And I know this took a huge.
Jonathan Hirsch
Toll on you, but I'm surprised that.
Jesse Tyler Ferguson
You survived it at all. I mean, it's, it's. It's really something that as someone who struggled, you know, in high school, trying.
Jonathan Hirsch
To keep myself just alive day to.
Jesse Tyler Ferguson
Day, I can't even imagine putting the.
Jonathan Hirsch
Pressure of like, cameras and the, the.
Jesse Tyler Ferguson
The opinion of the nation right on.
Jonathan Hirsch
Top of my already, like, weary shoulders.
Colton Underwood
It's. Well, yeah, and I mean, this is also like where the differences of still tv. You're on tv. Yeah, but like, you had Mitch to hide behind, right? Like in your performance, whether in one episode got picked apart, that was on you as a professional.
Jonathan Hirsch
Right.
Colton Underwood
Versus, like, when things would hit the tabloids about me. Like, that's my life. That's who I am as a human being. And like, it struggles because it's so deeply personal. Like, I could still like, get fired up. Like, I remember when people critique me on a game or if I missed a tackle or had a bad play, like, on to the next one, right? Like when it becomes your life and it's like you're reading these articles and like, that's like the hardest part. Even today is still reflecting on those chapters, knowing one day Bishop, my son is going to have to like, he's. He could read those. Like, that is like the challenge. I'm like, I was a 20 year old lost, really lost, really hurt, really trying to figure himself out. Now all of a sudden, I have like a year, two years worth of news articles that I never want my son to read. But, like, I'm gonna have to, right? I'm gonna have to. So, like, I think that's like the hardest part in all of this is like realizing like, one, the Internet's forever. Two, my mistakes as a 20 year old are so publicized and scrutinized and opinionated when, like, people don't really fully understand what I was going through. And like, yeah, I don't owe that to anybody at this point. I don't care to fix. Like, there's no narrative that I want to like, fix or change because, like, I went through it. It's like I'm. That's not the point. But like, what is, is like, it's very complicated. And like you, I think most gay people just know like, that coming out journey is so complicated, so messy in so many different ways.
Jesse Tyler Ferguson
Now for a quick break, but don't go anywhere. When we return, Colton tells Me about coming out to his college coach. And given he's a former pro athlete, we had to discuss the spicy queer hockey love story. HBO's heated rivalry.
Jonathan Hirsch
Okay, be right back.
Jesse Tyler Ferguson
And we're back with more dinners on me.
Jonathan Hirsch
How long did you date before proposal happened?
Colton Underwood
We tried to keep it under wraps for a while. We were dating seven or eight months before the proposal. Four months. Four or five months before it got leaked. We had a sneaky pic in Hawaii get posted.
Jonathan Hirsch
Why did you want to keep it a secret?
Colton Underwood
I never wanted a public relationship after, like, what I went through.
Jonathan Hirsch
Right.
Colton Underwood
Just because, like, especially coming from the Bachelor franchise, every one of your relationships is so publicized. You know, Jordan, like, yeah, he's not a very public person. Like, he can turn it on when he needs to. Yeah. Like, he doesn't really like to be in front of the camera or, like, have that moment.
Jonathan Hirsch
Yeah.
Colton Underwood
So it was something we agreed on. And, yeah, I think now he's leaned into it because he felt like an. When we were in public and people would be like, what did you think of his fence jumping? Which everyone's like, I didn't watch that show.
Jonathan Hirsch
Right.
Colton Underwood
He's like, I feel like there's a big chunk of your life that, like, I'm missing. So, like, I need to watch this. So he ended up.
Jonathan Hirsch
Did he watch it?
Colton Underwood
Well, because when we first started dating, my only ask was I said, just please don't watch Sebastian. He goes, for sure, I'm good. I don't need to know. And then, like, a year and a half into our relationship, he came to me and he goes, we're outside Akbar, and he.
Jonathan Hirsch
One of the greatest gay bars in.
Colton Underwood
All of us, sweet lesbian couple came up to me and just said, your story was so inspiring. I watched the Bachelor with my family, and after you came out, I came out to my family. And so Jordan was like, I need to watch this because, like, I need to understand your fans more, and especially if I'm gonna be put on the spot. Like, he felt like an asshole in that conversation because she's like, like, what'd you think of that? And he was like, I didn't watch. So then he had a conversation with me. He's like, do you mind if I watch the show? And I was like, go for it. And he just gives me so much shit to just take.
Jesse Tyler Ferguson
What did he say? I mean, he would.
Colton Underwood
I didn't want to watch it with him. I didn't.
Jonathan Hirsch
I know.
Colton Underwood
I never want to rewatch that again.
Jesse Tyler Ferguson
Why would you know he would be.
Colton Underwood
In, like, the bathroom, watching upstairs. And I would just hear him start.
Jonathan Hirsch
Would you just hear, like, parts of the show that you were like?
Colton Underwood
Yes.
Jesse Tyler Ferguson
He'd be like, wait, why are you.
Colton Underwood
He was so opinionated.
Jesse Tyler Ferguson
So then he would come down from.
Jonathan Hirsch
Like, an episode and have questions.
Colton Underwood
Questions.
Jonathan Hirsch
Tell me some of the questions he had for you.
Colton Underwood
Well, like, and then he would become a fan. So he's like, hannah Brown, I love. Like, what did you. Why didn't you.
Jonathan Hirsch
And I'm like, I'm married.
Colton Underwood
Addictive.
Jonathan Hirsch
Yeah, yeah, yeah, yeah.
Jesse Tyler Ferguson
Like, shut up. You're telling me.
Colton Underwood
Why didn't I go, I'm married to you now.
Jesse Tyler Ferguson
And I was like, also, I'm gay.
Jonathan Hirsch
Right, right, right, right.
Jesse Tyler Ferguson
But it was so.
Colton Underwood
I was like, oh, this is why this show works.
Jonathan Hirsch
Yeah.
Colton Underwood
It was like. It just got my gay husband to, like, be opinionated about me choosing another girl.
Jonathan Hirsch
Right.
Colton Underwood
Yeah.
Jonathan Hirsch
Super invested. Okay. So I'm fascinated that Jordan watched the Bachelor. I think, you know, Justin sort of did the same thing with Modern Family. No, he watched every episode of Modern Family. But, like, I did a show before for that that he had never seen, and he watched it during COVID Called the Class, and I actually did watch some of it with him because I hadn't seen it in a while.
Colton Underwood
See, professionally, I know you more from Take Me out than Modern Family.
Jonathan Hirsch
I know. The greatest.
Colton Underwood
That was my favorite.
Jonathan Hirsch
That plays made for you.
Colton Underwood
It really was. I left and, like, I'm also.
Jonathan Hirsch
I'm still eating. Yeah.
Colton Underwood
Thank you. I'm also not a big. I shouldn't say big. I'm not a huge Broadway person. I wish I was more. If I lived in New York, I would go more often. But, like, previous to Take Me Out, I went to, like, Frozen with my friend Patty Mirin. She's excellent.
Jesse Tyler Ferguson
I didn't know you were friends with Patty.
Colton Underwood
With Patty and Colin, yeah. Yeah.
Jonathan Hirsch
I love them.
Colton Underwood
She so sweetly invited me to see Frozen.
Jonathan Hirsch
I love that.
Colton Underwood
I've seen it twice now.
Jonathan Hirsch
Hilarious.
Colton Underwood
I saw it twice. Yeah, I love both of them. They're great. But anyway, other than that, I saw, like, Harry Potter. Really bad theatrical, like, resume that. Take me out as.
Jonathan Hirsch
I'm thrilled that I'm on the list.
Colton Underwood
You're not.
Jesse Tyler Ferguson
I feel like when you came to see my play, were you in the front row? I remember.
Jonathan Hirsch
I feel like I remember having eye contact with you.
Jesse Tyler Ferguson
Oh, you were close, right?
Colton Underwood
Well, it's. Yeah, you. You preached to me in one of your.
Jesse Tyler Ferguson
I just feel like I remember seeing.
Jonathan Hirsch
Your face in the audience.
Colton Underwood
No, I wasn't Front row. Because there's a very famous shower scene that I wish that I was front.
Jesse Tyler Ferguson
Row while that was going on.
Jonathan Hirsch
Yeah, I know. I know.
Colton Underwood
That had to be such a trip to, like, navigate that. I mean, you weren't in the shower.
Jesse Tyler Ferguson
Let me tell you.
Jonathan Hirsch
Like, okay, so I.
Colton Underwood
So. So this.
Jesse Tyler Ferguson
How did that come to be. So Take Me out is a play.
Jonathan Hirsch
About a closeted baseball player on, like, a Derek Jeter level.
Colton Underwood
Yeah.
Jonathan Hirsch
And super, super famous, super big.
Colton Underwood
And.
Jonathan Hirsch
And then he comes out of the closet, and it's about, you know, toxic masculinity. It's got his, you know, acceptance of.
Colton Underwood
Of himself.
Jesse Tyler Ferguson
It's about so many things you did.
Jonathan Hirsch
Tell me after you saw the play. You're like. Because you have been. Literally, you've lived that reality. You've been in a locker room, you know, as a professional football player. Like, you are. You know, you were closeted during that time. I mean, you. You spoke very eloquently to me about, like, how spot on that that scene was and really all the themes of the play. Yeah.
Colton Underwood
I mean, it's brilliant.
Jesse Tyler Ferguson
Do you feel like. Well, I have so many different questions.
Jonathan Hirsch
About this, but, I mean, first of.
Jesse Tyler Ferguson
All, do you feel like things have.
Jonathan Hirsch
Changed at all in that world?
Jesse Tyler Ferguson
I mean, I feel like there's more.
Jonathan Hirsch
Sports figures who have come out now.
Jesse Tyler Ferguson
As gay, but I do sometimes feel.
Jonathan Hirsch
Like the majority of them have come out after retirement or after they've left whatever league they were playing for. But, like.
Jesse Tyler Ferguson
I'm sure you also probably have an influx of people who are still closeted within that community reaching out.
Jonathan Hirsch
To you because you're a safe person and certainly understand. Yeah.
Colton Underwood
Yeah. I mean, after my Netflix show came out, there was two active players in the NFL that reached out to me to confide in me and, like, asked for advice and help. And, like, one has a family, like, much different situation than what I went through. So, like. And also, I think that was, like, the complications of me all of a sudden being poster boy for, like, out athlete when that Netflix show dropped.
Jonathan Hirsch
Yeah.
Colton Underwood
I was not ready to be anybody's mentor. I was, like, still very much coming out to myself that, like, all of a sudden, now I have people I feel responsible for, like, advice.
Jonathan Hirsch
I really. I resonate with all of that because I felt that same pressure with Modern Family, like, just the community's expectations on you. Yeah, that's hard. That is so hard.
Colton Underwood
I'm not. And, like, then. Then you also feel weird saying, like, I don't want to be this, but, like, I have this privilege of this platform. So now I have to get good at this quick. Yeah, like I can't. There is no like out for me here. So. But do I think it's gotten better? I think I'm always going to say no until like I truly believe there's been a debt made. I don't think there has. I think that. And when I say that, I'm talking.
Jonathan Hirsch
About the main thing.
Colton Underwood
Three leagues. So NBA, NFL. I'm speaking from a male perspective. Yeah. NBA, NFL, mlb. I mean let's include the NHL in now because of heated rivalry, but like.
Jonathan Hirsch
We'Ll get to that.
Colton Underwood
So I think I can say it has not gotten to a place where I would like to see it at over the years, even since I've come out.
Jonathan Hirsch
Yeah.
Colton Underwood
Because there's many different things. I mean one, these are all big, big businesses that have a system put in place to make sure that players do not get bigger than the team and the teams do not get bigger than the league itself. This is a trickle down effect. And this doesn't only apply to sports, this applies to, to many different facets of our like system of a world. Right. So the players can't express themselves, themselves freely out of fear for their job, fear for media, fear for the organization. The organization then doesn't really reinforce or support people coming out because they're fearful that the league will then out them weird. But they'll be the first to use a gay player. Like look at Michael Sam, who's in my draft class, SEC defensive player of the Year, which I know I'm talking sports, so just stick with me here. It's a very high honor. And like SEC is arguably at that time was the best league in all of NCAA football. He is the best defensive player in that entire league. He gets drafted in the seventh round after he was openly gay. The last time an SEC defensive player was drafted in the seventh round, I don't know off the top of my head, but I would assume never. Like he's at least in the first three or first four rounds, but then on top of it he gets cut from the Rams and picked up for the Cowboys for two weeks. And within those two weeks he's a practice squad player. His jerseys are in the team thing. Highest rated Cowboy jersey for those two weeks and then as soon as those numbers started dipping, he got cut.
Jonathan Hirsch
Yeah.
Colton Underwood
So it's like, you see, I think that's also what, like why I get fired up about this is because like you're not really allowed to come out. But Then also we get used. And then, like, I even remember, too. Like, even to this day, it's like they sort of just prayed you around, being like, look, we're inclusive. We have one here, we have one there. And it's like, your whole system isn't working here. And we have to figure out how to support gay players. Because, like, the only regret I have in my football career is I wish I would have played higher because I feel like I would have played looser. I wouldn't have to, like, have that, like, coil.
Jesse Tyler Ferguson
Can you go back and think about.
Jonathan Hirsch
Like, what the reality of that would.
Colton Underwood
Have been for you?
Jesse Tyler Ferguson
Is it something that would have been possible?
Colton Underwood
I think so. I think, like, because I remember my phone call with my college coach. It just depends when I would have came out. If I came out in high school, would I have still received my Division 1 office? If I came out in college, would I still have been made All American team? Would I still have been, like, approached by agents? Like, what would that have looked like? But my college coach was super supportive, and, like, it was. It was so funny. I called him, and I think he was, like, having a beer, unwinding at the end of the night. So, hey, I just want to let you know, I couldn't. I mean, I was this phase of coming out where I couldn't say I'm gay. I was like, hey, I just want to let you know, I came out to my parents. And he goes, I'm so proud of you. That was his first thing. He goes, I'm so sorry for the way that I talked to you over the years. He used a lot of homophobic language in the way he motivated. Yeah, that's all I'll say. Sure. And then a third thing he said, he goes, so, what kind of dicks are we into?
Jesse Tyler Ferguson
Oh, my God.
Colton Underwood
It was, like, right there where I was like, oh, you're a ride or die. Like, you were like, you care? Like, it was. It's so funny. And if you know him, he's, like, insane. He spoke at my wedding, like, also.
Jesse Tyler Ferguson
It'S such a straight guy, I think, to say, what kind of dicks are we into?
Jonathan Hirsch
All of them is the answer.
Colton Underwood
Thank you. I can appreciate.
Jesse Tyler Ferguson
What do you mean?
Jonathan Hirsch
Any type of dick, dude.
Colton Underwood
I was like, okay, like, maybe. But, like, that was, like, the first thing in my head where I was like, oh, maybe I could have came out in college because, like, I might have had him to have my back. Like, I'm sure he wouldn't have gone as hard on, like, Any homophobic slurs. If he would have known that he had a gay person in his room.
Jesse Tyler Ferguson
And he probably, honestly.
Jonathan Hirsch
Well, I don't know what he's doing with his career now, but like he's.
Colton Underwood
Still a coach and it's made.
Jesse Tyler Ferguson
I've talked to him. It's changed everything.
Colton Underwood
It's changed the way that he approaches it.
Jonathan Hirsch
Absolutely.
Colton Underwood
I have this conversation with my friends because I'm still in like a group chat with some of my athletes who every once in a while will drop like, well, that's gay. And I'm like, let's use your words. What do you mean by this? Because I'm like, that is such a, like a lazy throwaway. So lazy. I'm like, what do you mean? Stop saying it's gay. What do you mean by that? And like once I say that, they're like, oh, I get it, you know. But wait, can we talk about hated rivalry? Did you watch it? Yeah.
Jonathan Hirsch
Okay, so, okay, this is a good segue.
Jesse Tyler Ferguson
So I'm only two in.
Colton Underwood
Okay.
Jonathan Hirsch
I am. Well, I, I want to start with you.
Jesse Tyler Ferguson
You, you tell me things about it.
Colton Underwood
What I love about it is it tells a queer story in a non traumatic way. And the other part that I appreciated that I don't think a lot of people talk about is, and you'll get to this point, the female roles play such a big, big role in coming out, men coming out. And I think you get to see two incredibly female led characters.
Jesse Tyler Ferguson
The Russian girl, I assume she's one of them.
Colton Underwood
Russian girl. And then there's somebody else who you'll be introduced to that like in my opinion, having them in changed the entire dynamic of the show, at least for me as a viewer.
Jesse Tyler Ferguson
Like, interesting.
Colton Underwood
There was just so much appreciation and also like a little bit of jealousy where I'm like, I wish I had that in my coming out experience. 100% female gave me permission to open up some slowly and not judge me and also like not come for me if I said anything along the lines of exploring and not like sure that I want to be with you and.
Jesse Tyler Ferguson
Right.
Colton Underwood
So I think like that those are the parts for me that are brilliant. But wait, talk to me about your feelings. I mean with the first two.
Jesse Tyler Ferguson
Okay, so I, first of all, I.
Jonathan Hirsch
I think it's, I love that it's that it exists first of all. And I don't mean that in like a passive, like, like whatever. I'm glad it exists. Like I'm truly so happy it exists.
Jesse Tyler Ferguson
And I think having been a part.
Jonathan Hirsch
Of A show like Take Me Out, I realized the importance of, like, representation in that community.
Jesse Tyler Ferguson
And I think it did actually make me think I was like, God, I wish Take Me out was honestly happening.
Jonathan Hirsch
Now because I feel like this, this like buzziness about the locker room stuff and homophobia and being closeted and like the professional sports is so accessible to.
Jesse Tyler Ferguson
People that I feel like, you know.
Jonathan Hirsch
That play could have succeeded on an even more successful level than it already did. Yep. I mean, it won best survival at the Tonys, so it did.
Colton Underwood
Okay, can I just say something? You walked so those two could run.
Jonathan Hirsch
Could run. Okay, there you go. I'll accept it.
Colton Underwood
Connor and Hudson are having their moment because of Jesse. Well, and the cast of Take.
Jonathan Hirsch
But I do, I mean, I, I really appreciate that. It's that it exists for those same reasons that I love Take Me Out. I mean, I, you know, it's so.
Jesse Tyler Ferguson
Funny because, like, when there's so much hype around something.
Jonathan Hirsch
Yeah.
Colton Underwood
I mean, I remember looking at Connor's Instagram or Hudson's Instagram seeing like 75,000 followers. 100,000. These guys are in the millions now.
Jonathan Hirsch
Yeah. Oh yeah, for sure.
Colton Underwood
On every cover.
Jonathan Hirsch
Yeah.
Colton Underwood
Presenting at the Golden Globes.
Jesse Tyler Ferguson
I mean, I have so many friends.
Jonathan Hirsch
Who are in town for the Golden Globes and like, they're like, all of them have gotten friends, all of them have gotten photos with every single cast member of Peter Rival.
Jesse Tyler Ferguson
And these are, some of my friends are like super a list celebrities.
Colton Underwood
So what do you think it is.
Jonathan Hirsch
Chasing after these guys?
Colton Underwood
What do you think it is pop culture wise right now that made this such a phenomenon? Because this doesn't happen anymore with like stream, in my opinion, with like, with streaming and like how many different things drop. It's very rare. Do things like this happen.
Jesse Tyler Ferguson
It's, you know what it feels like to me. I mean, it is a young, it.
Jonathan Hirsch
Is a YA genre.
Jesse Tyler Ferguson
Yeah. I think like just the storytelling of the love story, it feels very ya.
Jonathan Hirsch
That means young adult in the biz.
Jesse Tyler Ferguson
And I just feel like it's a.
Jonathan Hirsch
Really well done for that genre.
Jesse Tyler Ferguson
And I think that there hasn't been.
Jonathan Hirsch
A really great.
Jesse Tyler Ferguson
I don't know, it just feels, it feels like there's something forever everyone. And I don't know, I, I, there's.
Jonathan Hirsch
Something about it being a slow burn.
Jesse Tyler Ferguson
There's something about, obviously these guys are.
Jonathan Hirsch
Like people who we've never seen before.
Jesse Tyler Ferguson
We don't have any preconceived notions attached.
Jonathan Hirsch
To any of these actors. They are completely able to disappear into these roles. Because we don't know them from something else.
Jesse Tyler Ferguson
And it's sort of like it's that those things don't happen anymore.
Jonathan Hirsch
We don't give fresh young actors the.
Jesse Tyler Ferguson
Ability to, like, lead a TV show.
Colton Underwood
Yeah. And does something like this hurt or help a career? And I'm this. I don't want to put you on the spot or, like, make you throw shit, but, like, from a career standpoint.
Jesse Tyler Ferguson
It'S gonna make it difficult for. I just know having been on a.
Jonathan Hirsch
Show that I was so closely tied to a character, it makes whatever you want to do afterwards hard. And that's just the reality of it. It's gonna be hard for those guys to, like, have people cast them in things where they're expected to be. Forget about this white hot success that they've had. That's just the reality of the thing.
Jesse Tyler Ferguson
The show is so successful.
Jonathan Hirsch
They're on every red carpet, every talk show, which they should be. But it's just solidifying their identity into these roles and.
Jesse Tyler Ferguson
But that's what they should be doing at this moment. People don't normally have successful like this.
Jonathan Hirsch
And they should be riding it. They should be enjoying every single moment of that.
Jesse Tyler Ferguson
But, you know, it is like, you are at the end of that road.
Jonathan Hirsch
You are like kind of with a shovel. Be like, okay, how do I dig this identity out from around me?
Colton Underwood
I mean, that's somewhat of like, for me too. Like with the Bachelor, I don't really want to like, also, I'm like, I get it.
Jesse Tyler Ferguson
You know that like, the first line.
Jonathan Hirsch
Of your obituary is going to be.
Colton Underwood
Like, the former Bachelor.
Jesse Tyler Ferguson
Yeah, exactly.
Colton Underwood
I mean. Yes. Yeah.
Jesse Tyler Ferguson
No, and I mean, like, even going.
Colton Underwood
On Traders, I was like, could they put coming out Colton here? Like, they're not right.
Jonathan Hirsch
No, no.
Colton Underwood
People don't know.
Jesse Tyler Ferguson
Absolutely not.
Colton Underwood
No.
Jesse Tyler Ferguson
So, I mean, and that's just. That's the way it's going to be for a really long time.
Jonathan Hirsch
I cannot wait to watch the rest of the Traders. I'm so invested.
Colton Underwood
It's going to be great.
Jonathan Hirsch
I am so. My interest is so piqued from this conversation. I'm very excited to get.
Colton Underwood
I'm excited for you to have Lisa on.
Jesse Tyler Ferguson
That's me too.
Colton Underwood
That you are going to get yin and yang and it's going to be.
Jonathan Hirsch
I feel like I'm really like, I have some. Some great information to come into that. That conversation with, but I really adore. I don't want you to move away because I've really loved getting to know you over the past.
Jesse Tyler Ferguson
Like, five, six years.
Jonathan Hirsch
And I think you're just great. I love watching you blossom as a father. And I don't know, I just, I.
Jesse Tyler Ferguson
Really love our friendship.
Jonathan Hirsch
So I really so glad you did this.
Colton Underwood
I love our friendship, too.
Jesse Tyler Ferguson
This episode of Dinner's on Me was recorded at the Butcher's Daughter in West Hollywood, California. Next week on Dinners On Me, you know him from Cheers, the Good Place, and more recently from Netflix's A Man on the Inside, it's Ted Danson. We'll get into his legendary run as one of TV's most iconic leading men and his latest chapter on screen, which this season includes his wife as a co star. And if you don't want to wait until next week to listen, you can download that episode right now by subscribing to Dinners On Me. As a subscriber, not only do you get access to new episodes one week early, you'll also be able to listen completely ad free. Just click Try free at the top of the Dinners on Me show page on Apple Podcasts to start your free trial today. Dinners On Me is a production of Sony Music Entertainment and a kid named Beckett Productions. It's hosted by me, Jesse Tyler Ferguson. It's produced by me and Jonathan Hirsch. Our showrunner is Joanna Clay. Our associate producer is Alyssa Midcalf. Sam Baer engineered this episode. Hans Dale, she composed our theme music. Our head of production is Sammy Allison. Special thanks to Tameka Balance Kolasny and Justin Makita. I'm Jesse Tyler Ferguson. Join me next week.
Episode: Colton Underwood – on Causing a Stir on ‘Traitors’ and His Husband’s Bachelor Binge
Recorded: February 3, 2026
Location: The Butcher’s Daughter, West Hollywood, Los Angeles
In this candid and lively episode, Jesse Tyler Ferguson sits down with Colton Underwood—former Bachelor star, bestselling author, and newly-minted dad—at the health-conscious Butcher’s Daughter café. The pair dig into Colton’s current reality TV turn on 'The Traitors', reflect on his complicated Bachelor legacy and coming out, and exchange thoughts on queer representation in sports and media. Over scrambled eggs and breakfast burritos, the conversation swings from laugh-out-loud reality show shenanigans to deeply personal revelations about identity, mental health, and fatherhood.
Filming Realities & Alliances ([01:19]-[06:00])
The Donna Kelce Moment (Taylor Swift’s Future Mother-in-Law) ([02:03]-[06:00])
Navigating Social Groups and Stereotypes ([06:02]-[08:00])
Reality TV Production Secrets ([08:34]-[10:15])
Contrast with ‘The Bachelor’ and Self-Protection ([14:44]-[15:38])
Impact of Public Scrutiny and Coming Out ([16:28]-[21:58])
Coming Out in Athletics, Locker Room Culture, and Progress ([27:31]-[33:20])
Locker Room Homophobia, Coaching Turns, and Personal Transformation ([32:42]-[33:28])
Queer Hockey Love Stories and Female Friendship ([33:56]-[36:44])
Typecasting, Fan Adoration, and Living Beyond Labels ([37:33]-[39:22])
Colton’s husband, Jordan, warning about The Swifties:
“He basically was like, if Donna’s there, do not go for her…Do not put the Swifties on us.” ([04:14])
Colton on the burden of reality TV identity:
“Even doing a show like Traitors, right under my name is ‘The Bachelor’…And even though I’d consider that one of the most painful chapters of my life…there’s no running from it.” ([17:49])
Colton recalling support from his college coach:
“He goes, ‘I’m so proud of you. I’m sorry for the way I talked to you over the years…So, what kind of dicks are we into?’” ([32:47])
Jesse’s empathetic reflection:
“I can’t even fathom what it’s like to struggle with that on a show that celebrates heteronormativeness. It’s really astonishing, such a rich and complicated groundwork…” ([17:10])
On reality TV editing and outsized reactions:
“There’s so much that ends up on the editing room…they’re molding how they want the audience to react to all of you.” – Jesse ([06:24])
Colton on public mistakes and fatherhood:
“My mistakes as a 20-year-old are so publicized and opinionated…The internet’s forever. One day my son is going to have to…read those.” ([21:31])
The episode is honest, warm, irreverent, and deeply personal, blending laughter with vulnerability. Colton and Jesse’s easy rapport opens space for hard truths about fame, sexuality, and the enduring effects of public life, all without self-pity. The conversation balances reality TV spectacle with clear-eyed reflection on growth, acceptance, and the ongoing struggle for LGBTQ+ visibility in sports and media.
This summary offers a comprehensive guide to the episode’s revelations, humor, and emotional resonance—capturing what makes both the show and its guests unique for listeners new and returning alike.