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Discover Top 100 Audiobooks in Self Development, Motivation & Inspiration
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Change Your Schedule, Change Your Life Audiobook by Michelle Seaton, Dr. Suhas Kshirsagar
Jan 30, 201808:08:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Change Your Schedule, Change Your Life Subtitle: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a ... Author: Michelle Seaton, Dr. Suhas Kshirsagar Narrator: Lesa Lockford Format: Unabridged Length: 8 hrs and 8 mins Language: English Release date: 01-30-18 Publisher: Dreamscape Media, LLC Genres: Self Development, Motivation & Inspiration Publisher's Summary: It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more. Marrying ancient Ayurvedic wisdom with the latest scientific research, this holistic step-by-step 30-day plan provides the tools - and the schedule - you need to transform your life. Members Reviews: Easy read, great information This was an interesting read, with a lot of real life, useful tips. I have enjoyed may of Deepak Chopraâs books and since he wrote the forward, this book caught my attention. As a parent of three young kids and a background in the health and fitness industry, the book title really spoke out to me. The topic of chronobiology is fascinating and Dr. Kshirsaga shares some great insight. I like that he combines Ayurvedic wisdom and modern medicine in a straight forward relatable way. He shows how eating, sleeping, and weight loss are all related. He goes further to explain how important timing is for eating and what time of day is better to eat more food and when it is better for our bodies to have lighter meals. I was interested in his explanations of sleep cycles, when we should be sleeping and how important sleep isto have a good metabolism. I enjoyed reading how his clients adapted some of his suggestions and were able to see great results. Overall a great read, very interesting and easy to read. There is a lot of useful information I will keep revisiting. At minimum it explains why you can't lose weight even on a JUICE diet. I really think they have something here. Especially if you are someone who works late shift, or travels often, this book may help you keep in mind how circadian rhythm really operates. When I was desperate to lose some weight, having no luck after menopause, I heard that eating too late is a major problem. After I started scheduling my evening meals before 7, I dropped 10 pounds, and I still eat the same things, maybe more volume than before. If you generally feel lousy and gain weight easily, this book may help you out. This is not going to work for some, since you cannot simply quit your second shift job, or stop caring for the kids, etc. Or tell your boss "I cannot travel as often, they may find a new recruit who is all too happy to handle that. And can you. But it may help you set the goal of getting a different job, if your health depends on it? Needs more science and more alternatives--I couldn't live like this if I tried 3.5 stars... This book is interesting and gives you a lot to think about.
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Grief Works Audiobook by Julia Samuel
Jan 16, 201808:41:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Grief Works Subtitle: Stories of Life, Death, and Surviving Author: Julia Samuel Narrator: Julia Samuel Format: Unabridged Length: 8 hrs and 41 mins Language: English Release date: 01-16-18 Publisher: Simon & Schuster Audio Ratings: 4.5 of 5 out of 3 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: An instant best seller in the UK, Grief Works is a profoundly optimistic and compassionate handbook for anyone suffering a loss - from the expected death of a parent to the sudden death of a child or spouse - as well as a guide for those who want to help their grieving loved ones. Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Julia Samuel, a grief psychotherapist, has spent 25 years working with the bereaved and understanding the full repercussions of loss. In Grief Works Samuel shares case studies from those who have experienced great love and great loss - and survived. People need to understand that grief is a process that has to be worked through, and Samuel shows if we do the work, we can begin to heal. The stories here explain how grief unmasks our greatest fears, strips away our layers of protection, and reveals our innermost selves. Intimate, clear, warm, and helpful, Grief Works addresses the fear that surrounds death and grief and replaces it with confidence. Samuel is a caring and deeply experienced guide through the shadowy and mutable land of grief, and her book is as invaluable to those who are grieving as it is to those around them. She adroitly unpacks the psychological tangles of grief in a voice that is compassionate, grounded, real, and observant of those in mourning. Divided into case histories grouped by who has died - a partner, a parent, a sibling, and a child as well a section dealing with terminal illness and suicide - Grief Works shows us how to live and learn from great loss. Members Reviews: A great read for those seeking guidance, accessible information. Written for the lay person and probably aimed at those experiencing grief, GRIEF WORKS is an approachable and manageable book of grief tales with some theory woven discreetly through. I imagine that those who are in the early midst of their grief journey may not read this cover to cover but dip into it and read the elements that they want. The book is in sections looking at different types of grief experience, such as, those who have experienced the death of a partner, or a parent or a child. There is a good section on facing your own death. The style is generally appealing in my opinion and told from a first person point of view. There is an early introduction to how grief might look or be experienced and although this was a brief narrative, it was described well. This book uses stories of those grieving from the early acuteness to the later, equally acute but long-term experiences. The stories are in-depth and rather lengthy but there is no lack of detail. The highlight of this book was the concept of thinking of 'pillars of strength', I thought this was an interesting way of thinking of managing the pain and the journey. I am an academic in this field and this book is not written to inform me theoretically, however, I could see myself recommending this to those new to the subject, to people I research with and to friends and family. A copy of this book was provided by the publisher through netgalley in return for an honest review. Helpful grief therapy stories and practical steps to work through grief process Julia Samuel is a bereavement expert in the United Kingdom.
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When to Jump Audiobook by Mike Lewis
Jan 9, 201810:28:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: When to Jump Subtitle: If the Job You Have Isn't the Life You Want Author: Mike Lewis Narrator: full cast, Sheryl Sandberg, Mike Lewis Format: Unabridged Length: 10 hrs and 28 mins Language: English Release date: 01-09-18 Publisher: Macmillan Audio Ratings: 4.5 of 5 out of 30 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: This program is read by the author and an exciting cast of readers including Facebook COO Sheryl Sandberg. Also included are the winning fan submissions from the Macmillan Audio When to Jump contest. An inspirational audiobook that lays out the "Jump Curve" - four steps to wholeheartedly pursuing the career of your dreams - through experiences from a variety of people who have jumped and never looked back When Mike Lewis was 24 and working in a prestigious corporate job, he eagerly wanted to leave and pursue his dream of becoming a professional squash player. But he had questions: When is the right time to move from work that is comfortable to a career you have only dared to dream of? How have other people made such a jump? What did they feel when making that jump - and afterward? Mike sought guidance from others who had "jumped", and the responses he got - from a banker who started a brewery, a publicist who became a bishop, a garbage collector who became a furniture designer, and on and on - were so clear-eyed and inspiring that Mike wanted to share what he had learned with others who might be helped by those stories. First, though, he started playing squash professionally. The right audiobook at the right time, When to Jump offers more than 40 heartening stories (from the founder of Bonobos, the author of The Big Short, the designer of the Lyft logo, the Humans of New York creator, and many more) and takeaways that will inspire, instruct, and reassure, including the ingenious four-phase Jump Curve. This program is read by Mike Lewis, Sheryl Sandberg, Jeff Arch, Betsy Lewis, Nate Chambers, Laura McKowen, Tommy Clark, Elle Luna, Lawrence Campbell, Fernando Rodriguez-Villa, Merle R. Saferstein, Kelly O'Hara, Amy VanHaren, Alex Stern, Zorina Exie J. Frey, Adrian Cardenas, Alexander Armstrong, Akasha Agrawal, Maia Josebachvili, Eric Wu, Emily Broas, Alexandra Stein, Rahul Razdan, Frank Britt, Luis M. Rodriguez-Villa, Ethan Eyler, Abigail Ogilvy Ryan, Olankunle Oladehin, Brian Kelly, Khe Hy, Harriet Davies, Dr. Michael Lewis, Greg Klassen, Dan Kenary, Kyle Battle, James Bourque, Elizabeth Hague, Adam Fried, Drew Joseph, Tyler Cramer, Danni Pomplun, Melissa Mielke, Alex Korchinkski, Anoopreet Rehncy, Brenda Berkman, and William Hochman. Members Reviews: Do you hear a voice inside you? This book spoke to me like few others have before and this is mainly due to the amazing stories from real people on their JUMP experience. An unexpected bonus was to have the stories read from the actual people who JUMPED! I was able to relate to many different aspects of the stories including the 'voice', ideas and knowing there is something more than my current situation. You will hear from people in all walks of life who knew they had to not only listen to that voice inside but they had to do something about it. They had to make a JUMP! Interwoven with the stories is some solid advice that can be used to guide you in your JUMP. I've started my plan to JUMP because I know that I can no longer ignore or push down the voice inside me that is wanting out. If you hear that voice inside telling you to JUMP, you are not alone.
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Judgment Detox Audiobook by Gabrielle Bernstein
Jan 2, 201805:10:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Judgment Detox Subtitle: Release the Beliefs That Hold You Back from Living a Better Life Author: Gabrielle Bernstein Narrator: Gabrielle Bernstein Format: Unabridged Length: 5 hrs and 10 mins Language: English Release date: 01-02-18 Publisher: Simon & Schuster Audio Ratings: 4.5 of 5 out of 187 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness. Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us. Members Reviews: Gabby Bernstein's Breakthrough This book is a Triumph for Gabrielle Bernstein and, in turn, if you devote yourself to the practices she offers, it will be a Triumph for you. The book, her writing, and her reading in the audio version are inspired and world-opening. It will change your life, even if you aren't sure about opening your mind to it, you will suddenly see your world differently. I haven't even consistently practiced anything in this book yet (I usually "speed-through" once, then go back to dig deep), and my mind, spirit, and life have already shifted in miraculous ways. Her performance in the audio book is the most serene and loving performance I have heard from her yet. What a glorious resource for anyone who needs comforting, empowering, long-lasting relief in their life. You and the world, both, need and deserve more love. This book will open you up to access it consistently and with ease. Judgement Detox I probably will never meet Gabrielle in person but shes a spiritual angel from God. Shes all kinds of awakened levels of deep but in a duh I get it way. I would recommend this book to everyone we all need a judgement detox. Its cool that she does the audio for her books that just brings it to life. I have all of her books Ive gone deeper in my practice because of her being used by Spirit. This girl is A Bad Mama Jama Best Personal Development Practice Yet This isn't just a self help book or spiritual woohooery. this is a practice. this is a step by step teaching that you can easily impliment into your life and one that will change you forever. of you are looking to become free of judgment so you can experience true perso am freedom this is the book you must have. I can't wait to listen again Get ready to hear painful, but much needed truth Would you recommend this audiobook to a friend? If so, why? Yes, just bought it for my best friend. It's the perfect way to start the year. Another amazing book by Gabby Bernstein I've struggled with judgment for as long as remember.
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Your Best Year Ever Audiobook by Michael Hyatt
Jan 2, 201804:34:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Your Best Year Ever Subtitle: A 5-Step Plan for Achieving Your Most Important Goals Author: Michael Hyatt Narrator: Michael Hyatt Format: Unabridged Length: 4 hrs and 34 mins Language: English Release date: 01-02-18 Publisher: Mission Audio Ratings: 4.5 of 5 out of 148 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: We all want to live a life that matters. We all want to reach our full potential. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner - and then, more often than not, they get forgotten. New York Times best-selling author Michael Hyatt wants listeners to know that it doesn't have to be this way. In fact, he thinks that this is the year listeners can finally close the gap between reality and their dreams. In Your Best Year Ever, Hyatt shares a powerful, proven, research-driven system for setting and achieving goals. Listeners learn how to: Anyone who is tired of not seeing progress in their personal, intellectual, business, relationship, or financial goals will treasure the field-tested wisdom found here. Members Reviews: Don't Make Another Goal Without This Book! I listened to the entire book while taking notes within the last 24 hours! I couldn't wait for the book to be released so I could consume the information right away and attack my 2018 goals. Michael Hyatt's system really is the missing link to effective goal setting. It's a system I wish I had learned back in elementary school. Now that I know where I went wrong with goal setting, I can make corrections. I now have a renewed focus and direction for creating a solid, daily, weekly and quarterly action plan for this year. I look forward to rejoicing in my victories both big and small! Thank you Michael. For anyone who struggled to execute This is Michaels best book yet!! The action plans are so helpful in seeing where you system breaks down, and his motivating approach makes sure you are both intellectually and emotionally engaged to completion! Love it!! The Tide Has Turned Before you quit trying, read this! This book shines light on the good, bad and the ugly things about goal setting. His insights are a breakthrough! Get ready to accomplish your goals after reading this. Thrilled to review the plan that worked for me! This simple to plan and implement has the "why" answered! The part to keep me on track, even through the mundane middle days of achieving. I HIGHLY recommend this book to you. It may be the best investment you'll make this year!! It works Sorry folks...nothing new to see today.. Nicely written and read but honestly, wheres the originality...this is 101 stuff on pretty much every self development course. Save your credit and sign up with the free School of Greatness podcast.
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When Things Fall Apart Audiobook by Pema Chödrön
Dec 26, 201705:44:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: When Things Fall Apart Subtitle: Heart Advice for Difficult Times Author: Pema Chödrön Narrator: Cassandra Campbell Format: Unabridged Length: 5 hrs and 44 mins Language: English Release date: 12-26-17 Publisher: Random House Audio Ratings: 5 of 5 out of 44 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. How can we live our lives when everything seems to fall apart - when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy. Members Reviews: Not the right narrator I listened to Pema for the first time on Oprahs Super Soul Sunday. I was so intrigued by her and her story. I immediately related to her struggles through her relationships and decided to get her book. Her tone is so warm and sincere. That is originally part of what drew me in. When selecting reads that I am connected to on a spiritual and personal level, Im hoping the voice reading back to me is easily relatable. I didnt feel this was the right narrator for this story. Her voice didnt connect with me.
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Lessons from a Third Grade Dropout Audiobook by Rick Rigsby
Dec 26, 201703:16:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Lessons from a Third Grade Dropout Author: Rick Rigsby Narrator: Rick Rigsby Format: Unabridged Length: 3 hrs and 16 mins Language: English Release date: 12-26-17 Publisher: Thomas Nelson Ratings: 4.5 of 5 out of 28 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: *USA Today and Wall Street Journal best seller* Be inspired by the book behind the graduation speech by Dr. Rick Rigsby's now with 100+ million views on Facebook and YouTube. After his wife died, Rick Rigsby was ready to give up. The bare minimum was good enough. Rigsby was content to go through the motions, living out his life as a shell of himself. But then he remembered the lessons his father taught him years before - something insanely simple, yet incredibly profound. These lessons weren't in advanced mathematics or the secrets of the stock market. They were quite straightforward, in fact, for Rigsby's father never made it through third grade. But if this uneducated man's instructions were powerful enough to produce a Ph.D. and a judge imagine what they can do for you. Join Rigsby as he dusts off time-tested beliefs and finds brilliantly simple answers to modern society's questions. In a magnificent testament to the "Greatest Generation" which gave so much and asked so little in return, Lessons from a Third Grade Dropout will challenge you while reigniting your passion to lead a truly fulfilling life. After all, it's never too late to learn a little bit more about life just ask the third-grade dropout. Members Reviews: A Mans, Man Fathers not only teach us, but the make us men in the process. I thank God for your father as the things he taught you, my father also taught. We all need a reminder ever so often. God Bless! excellent This is the first audible book I listened to in it entirety without a break. I first heard Dr.Rigsby speaking to college grads on FB. His father was amazing. I will incorporate his mentality into my life and share it with my son. great info, but not efficiently told the overall messages in this book are timeless and accurate, but the author insists on giving 6 or more examples , when two or three is all that is necessary. Terrific message, but not efficient, and as a result, somewhat ineffective in the delivery. His father and he appear to be great men, but their storytelling need some additional work. Amazing Work Amazing story and perspective to apply to ones one life. Thank you for sharing your story and your wisdom with the world. I had the honor of listening to you and watching you speak in Bismarck, ND this past fall 2017. It was impactful! Im so glad that you turned your book into an audio book. I couldnt wait to hear your booming voice, to tell your own story. The only constructive feedback I have for you would be to read your story more slowly to let your messages really sink in. The last 30 minutes of your book, you did slow it down which was great. Thank you again for sharing your amazing life and precious gifts with us. Excellent Self Assessment! Very insightful and profound. A definite resource for when life punches you in the stomach Rick's inspirational words motivates you to never never never give up and keep standing!
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The Clarity Cleanse Audiobook by Habib Sadeghi, Gwyneth Paltrow - Foreword
Dec 26, 201708:04:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Clarity Cleanse Subtitle: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing Author: Habib Sadeghi, Gwyneth Paltrow - Foreword Narrator: David Booth Format: Unabridged Length: 8 hrs and 4 mins Language: English Release date: 12-26-17 Publisher: Hachette Audio Ratings: 4.5 of 5 out of 6 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at GOOP have offered 18 recipes to help make this cleanse delicious. Following the 12 steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Critic Reviews: "Trust deeper. These two words, the journey to understanding them, and the man who taught them to me have changed my life. Dr. Sadeghi's The Clarity Cleanse is essential reading for anyone who has felt lost or broken (in other words, for everyone) and wanted to heal into a kinder, stronger, and braver person. I cannot recommend it highly enough." (Anne Hathaway, actress) "Habib Sadeghi offers a new perspective on illness and disease and the pitfalls and obstacles that lie in the path of healing. The Clarity Cleanse is a fresh and innovative approach to what we can do to live healthier and happier lives." (Tim Robbins, actor) " The Clarity Cleanse - this is a game changer! If you're ready to stop going around in circles you have found your map. The Clarity Cleanse is essential for de-cluttering your emotional and physical body, giving you more conscious control of your life and a taste of what it is to really live healthy, happy, and free!" (Demi Moore, actress) Members Reviews: the Clarity Cleanse enables us to identify and process our feelings and thoughts before they impact our physical health in a detrimental way like cancer. The process examines body "Disease is a gentle prod to shift direction". When I heard Dr. Sadeghi say this on a podcast, it made me look at my cancer and try to discern what direction it was prodding me towards. Unfortunately, many of us wait until disease has struck before we consciously look at ourselves and our health. Luckily, the Clarity Cleanse enables us to identify and process our feelings and thoughts before they impact our physical health in a detrimental way like cancer.
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The Places That Scare You Audiobook by Pema Chödrön
Dec 26, 201704:27:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Places That Scare You Subtitle: A Guide to Fearlessness in Difficult Times Author: Pema Chödrön Narrator: Joanna Rotte Format: Unabridged Length: 4 hrs and 27 mins Language: English Release date: 12-26-17 Publisher: Random House Audio Ratings: 4.5 of 5 out of 11 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is. Members Reviews: GREAT book This book came to me at the right time because I was ready to not only hear but really receive the teachings. I hope for all that come across this book you open your heart and mind and just listen to this beautifully written book. I hope it benefits you as it did for me. Not up to her standard The writing, especially in the first two chapters is almost incoherent. The description of Bodhichita is disjointed and unclear. The later text is clearer, but loses its effectiveness without the personal and humorous speech quality of Pema. Very disappointing.
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Soulful Simplicity Audiobook by Courtney Carver
Dec 26, 201706:20:00Tap to summarizePlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Soulful Simplicity Subtitle: How Living with Less Can Lead to So Much More Author: Courtney Carver Narrator: Courtney Carver Format: Unabridged Length: 6 hrs and 20 mins Language: English Release date: 12-26-17 Publisher: Blackstone Audio Ratings: 5 of 5 out of 40 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more, giving in to pressure every day to work more, own more, and do more. For Courtney Carver, this constant striving had to come to a stop when she was diagnosed with multiple sclerosis. Stress was like gasoline on the fire of her symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, Carver shows us how to pursue practical minimalism so we can create more with less - more space, more time, and even more love. She invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things. Members Reviews: Best book ever! This was packed full of informative that will help me in my journey to simplify and live with less. I am motivated by the authors story and personal experiences. I loved hearing the author read it. Great voice. I am now going to buy the book and listen to this again. And Im going to tell all my friends. The best audiobook This is the best audiobook Ive heard from start to finish, ever, and I highly recommend it Wonderful I felt like I was having a conversation with a friend. I have been on my own journey over the past few years and Courtney took me a bit deeper. It is almost like Ive been preparing for this and now I have permission to finish the adventure. Who knew getting rid of wooden spoons would feel so good! I love that this is read by the author herself. Thankful for this from Courtney Carver and the fact that it is in her very own voice.
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