Follow us on Patreon for bonus content, extended interviews, and exclusive clips. Patreon: ⁠⁠⁠⁠⁠patreon.com/divebeyondsportpod⁠⁠⁠⁠⁠ In this episode of Dive Beyond Sport, hosts explore the journey of elite curler Bruce Mouat. Mouat discusses his rise in curling, from his early introduction to the sport through a video game to becoming an Olympic silver medalist and world champion. Mouat also delves into his experiences with his team, the importance of sports psychology, and the tactics behind curling. Additionally, he shares his personal story of coming out to his teammates and how it positively impacted his career. Inspiration, camaraderie, and inclusivity are key themes as Mouat emphasizes the significance of teamwork and the role of sport in overcoming personal challenges. The episode concludes with Mouat's aspirations for future inclusivity within curling and sports overall. Show Notes • What does it take to build sustained excellence in a sport where trust, communication, and tactics matter as much as physical skill. • How does growing up in a niche sport like curling shape confidence, identity, and long-term ambition. • What role do team dynamics, personality differences, and honest communication play in elite performance. • How can staying together across multiple Olympic cycles become a competitive advantage rather than a risk. • What happens when an athlete chooses authenticity, openness, and self-acceptance in a high-performance environment. • How can coming out and living openly transform focus, freedom, and competitive consistency. • What does leadership really look like when it’s rooted in collaboration rather than control. • How do athletes cope with Olympic heartbreak, near-misses, and the emotional hangover that follows. • What changes when winning becomes about shared success, community, and those who supported the journey. • How can elite sport be used as a platform for inclusion, inspiration, and creating opportunity beyond medals. Chapters 00:00 Introduction and Welcome 00:18 Bruce Mouat's Journey in Curling 01:19 The Role of Video Games in Curling 04:58 Understanding the Role of a Skip 07:02 Team Dynamics and Longevity 11:22 Coming Out and Its Impact 15:57 Forming a Successful Team 28:14 Pursuit of Olympic Gold 31:02 Conclusion and Reflections

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Follow the Guest and Hosts on Instagram:

Bruce Mouat: ⁠https://www.instagram.com/brucemouat/⁠

Freddie Woodward: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/freddie_woodward⁠⁠⁠⁠⁠⁠⁠

Yona Knight-Wisdom: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yonakw

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