Podcast
Doc Malik
Hosted by Ahmad Malik · EN
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/docmalik/subscribe
Doc Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Doc explores an array of topics that profoundly impact our well-being and health.
47episodes
Episodes
Newest firstAll episodes
#473 Pain, Recovery, and Fascial Hydration with Sarah Jane Goulding
6d ago00:47:51Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: We talked about pain, recovery, and what real health looks like, including the MELT Method and why fascial hydration matters. It’s not about big muscles or smashing the gym, it’s about small muscles, connective tissue, and true core strength to move well and avoid injury.DocLinks MY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code GSAHMADMALIK when ordering to receive a discount.https://greenscents.co.uk?bg_ref=pmW7ecKqjqIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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#472 Mads Palsvig: Money, Power, and the Illusion of Scarcity
1w ago00:55:37Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: A former investment banker, Mads became critical of the system after seeing it from the inside. We discussed rising costs, the idea that scarcity is managed, and his plan for reform.DocLinks Website https://x.com/PalsvigMY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code GSAHMADMALIK when ordering to receive a discount.https://greenscents.co.uk?bg_ref=pmW7ecKqjqIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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#471 Seyed Marandi: Iran vs Empire, Truth, Sanctions, and Sovereignty
1w ago00:39:13Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: I sat down with Seyed to explore Iran, geopolitics, and the power structures shaping the world.We discussed sanctions, Western narratives, and why he believes Iran is targeted for resisting global influence. I pushed back on key points, which made for a thought provoking conversation.DocMY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code GSAHMADMALIK when ordering to receive a discount.https://greenscents.co.uk?bg_ref=pmW7ecKqjqIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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#470 Darren Nesbitt: Stop Waiting, Start Building, Community and Freedom
1w ago01:06:12Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: We get straight into a powerful truth, time passes whether you act or not. We talk responsibility, discipline, media narratives, and why waiting for the system to change is a mistake. The focus is clear, build something real through community, self reliance, and connection, find your tribe, or risk being left behind.DocMY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code GSAHMADMALIK when ordering to receive a discount.https://greenscents.co.uk?bg_ref=pmW7ecKqjqIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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#469 Catherine Austin Fitts: How to Protect Your Health, Wealth, and Family
2w ago01:00:55Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Catherine shared her framework on protecting your health, wealth, and family, and we got into the practical realities, avoiding financial mistakes, navigating divorce, addiction, and distraction, and the quiet ways people lose time, energy, and resources. This one felt special. Enjoy.DocLinks Website https://solari.comMY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code GSAHMADMALIK when ordering to receive a discount.https://greenscents.co.uk?bg_ref=pmW7ecKqjqIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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#468 The System Is the Problem, David Clews on Populism, Power and Control
3w ago00:45:57Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: I’ve followed David Clews and Unity News Network since the plandemic, so it was great to finally sit down with him. We talk populism, immigration, media propaganda, global conflicts, and why so many people feel disillusioned with the system. Agree or not, it’s a conversation worth hearing.DocLinks Website https://unitynewsnetwork.co.uk/MY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code DocMalik10 when ordering to receive a discount.https://greenscents.co.uk/products/laundry-liquidIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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#467 A Life Spent Questioning Medicine, Hilary Butler, Author of Just a Little Prick
3w ago02:21:55Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: What happens when the system you trust lets you down? Hilary Butler shares her decades long journey questioning medicine, vaccines, and Big Pharma, while advocating for families and informed choice.Cracking conversation. Enjoy.See my substack below for more info and further linksDocLinks Substack article https://docmalik.substack.com/p/467-a-life-spent-questioning-medicineMY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code DocMalik10 when ordering to receive a discount.https://greenscents.co.uk/products/laundry-liquidIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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#466 Michael Yon: The Real Life Hunger Games, Is Famine Being Engineered?
3w ago00:58:07Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: I talk to Michael about what he sees as an impending orchestrated global famine and much more. Cracking conversation. Enjoy.DocLinks Website https://michaelyon.com/MY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code DocMalik10 when ordering to receive a discount.https://greenscents.co.uk/products/laundry-liquidIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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#465 Jeffrey Peel: You’re Not Free, You’re Managed
4w ago01:23:46Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Great to have Jeffrey back, this time in person.We cover power, control, and what’s happening to our agency, from geopolitics to digital money, and the financialisation of everything.We also touch on South of Market, and the bigger picture around health, toxins, and a system built around managing illness.Sharp, unfiltered, and firmly on Team Humanity.Cracking conversation. Enjoy.DocLinks Website https://www.thenewera.uk/MY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code DocMalik10 when ordering to receive a discount.https://greenscents.co.uk/products/laundry-liquidIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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#464 Nick Pineault: EMFs, Children, and the Silent Health Crisis We’re Ignoring
Apr 1700:52:20Tap to summarizeFREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to have Nicolas Pineault back on the show. We dive into EMFs, electro pollution, and how constant wireless exposure may be affecting our brains, sleep, and children’s health. This might change how you see the modern world. Enjoy.Cracking conversation. Enjoy.DocLinks Website https://theemfguy.comMY CONSULTATION SERVICEIn a world of rushed consultations and endless referrals, I offer you something rare: time, context, and clear guidance.I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain simple languagePrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?Book here today https://docmalik.com/consultations/ Check out my AFFILIATE LINKS - visit my website https://docmalik.com/affiliates/ for more detailsSeagreenUse the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaUse the code DOCMALIK3 at checkout to get 3% off all productshttps://heracleswellness.co.ukHunter & Gather Foodshttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchaseNudum SkincareUse my code DocMalik10 at checkout to get 10% off your order.https://www.nudumskincare.co.uk/Greenscents Laundry LiquidUse code DocMalik10 when ordering to receive a discount.https://greenscents.co.uk/products/laundry-liquidIMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donationhttps://www.buymeacoffee.com/docmalik
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