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Doc On The Run Podcast | Wave AI Podcast Notes
Doc On The Run Podcast
Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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20 episodes
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Episodes
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The 1 Simple Trick I Used to Fix Plantar Fasciitis in Ironman Training Runs
00:05:50
5/7/2026
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Calcaneal Stress Fracture Can I Run 100 Miles in 2 Months
00:20:09
4/30/2026
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4 Ways You Can Still Run Your Dream Race with a Stress Fracture
00:17:50
4/23/2026
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When Should I Do a Test Run with a Fibular Stress Fracture?
00:11:54
4/18/2026
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Understanding Plantar Plate Stress vs Strain vs Sprain in Healing Runners
00:18:53
4/14/2026
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How to Make Decisions When Your MRI and Doctors Disagree About Peroneal Tendon Pain
00:13:37
4/5/2026
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When Is It Safe to Start Loading a Stress Fracture Without Making It Worse?
00:21:22
3/26/2026
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What is More Useful than X-Ray Grading of Stress Fractures for Runners?
00:16:18
3/19/2026
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3 Critical Stress Reaction First Aid Steps for Runners
00:14:15
3/12/2026
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Only 2 Questions Needed to Run a Marathon with a Metatarsal Stress Fracture
00:24:15
3/5/2026
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