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Have you ever thought about what it really means to live well… and how often we’re told that “more” is the answer?

More things. More experiences. More consumption.

But what if that’s not it at all?

In this episode, I’m joined by Annie Raser-Rowland, writer, horticulturalist, and co-author of The Art of Frugal Hedonism. Together, we explore a different way of living… one that isn’t built around constant consumption, but around presence, connection, and truly experiencing life as it is.

What struck me most is how this way of living naturally shifts how we see death. When you understand yourself as part of a wider system… where everything cycles, returns, and continues… death starts to feel less like something “wrong” and more like something that simply belongs.

This is a conversation about life, death, grief, and the quiet ways we can feel more alive… without needing more.

Remember; You may not be ready to die, but at least you can be prepared.

Take care,
Catherine

The Don’t Be Caught Dead Pub Quiz is back — now in its third year, and it’s a sellout event for a reason.

Join us on May 12 at 7pm at Hotel Lona in Frankston, as part of the South Side Festival.

Come solo and join a team, or bring your own crew — and compete for great prizes.

Go to criticalinfo.com.au/events

Every Tuesday at 7pm, I host Critical Chat Tuesdays —
free, online conversations where you can ask questions or just listen.

No pressure.
No expectation.

Because this isn’t about planning for “someday” —
it’s about being ready for whatever life throws your way.

Join anytime at criticalinfo.com.au/events

MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

SUPPORT SERVICES
If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

Support the show

Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.

Learn more: https://criticalinfo.com.au/

Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:
https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share&ltsid=c1879300-84db-4c70-9270-18d17d3ec22a

Music composer: Ania Reynolds - https://www.aniareynolds.com/

Death Isn’t Wrong, It’s Part of Life with Annie Raser-Rowland