Welcome to another episode of Don’t Do That! with your hosts Karen and Anee! Today, we’re diving into the idea of work-life balance. We unpack what aspects of work culture support or prevent work-life balance.

In this episode, we discuss:

The negative impacts of America’s “always-on” work culture
How employers can support well-being through flexible work hours, more vacation days, and better benefits.

Some key takeaways are:

Work-life balance is not one size fits all.
Work-life balance is not given to you. You must reclaim it.

Resources:

Work-Life Balance: Is the American Model Getting a Bad Reputation?
Survey: 82% of Employees Expect Employers to Support Work-Life Balance

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Is Work-Life Balance Real? Or a Dream Deferred?