Podcast
Down The Alley
Hosted by 36 Lacrosse Studios · EN
P-Mac, Ted, and Steve "The Source" bring you "Down the Alley" podcast. We are thrilled to be able to talk Lacrosse with you each and every week. We will dive into specifically into Minnesota High School Lacrosse, Club Lacrosse (we run 36 Lacrosse and Team36) and other random topics such as food, bbq and travel.
39episodes
Episodes
Newest firstAll episodes
2026 Season - Week 3. New #1s, Upsets, low scoring battles
Apr 2400:52:35Tap to summarizeSend us Fan MailSupport the show
Transcribe →2026 Season - Week 2 - Masters recap to start, but, will we have a new number 1?!
Apr 1601:12:20Tap to summarizeSend us Fan MailThe games have begun and we've already had some fireworks! Ted Calls in from Mahtomedi, the source and P-mac run through the rest of the week--Thanks to Old Southern BBQ for riding with us again in 2026. Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides. Use code DTA15 in their online store to get 15% off merch, sauces or rubs. Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! Support the show
Transcribe →2026 Season - Week 1 - games start and it's also masters week!
Apr 900:58:29Tap to summarizeSend us Fan MailWelcome to the first week of games. We talk a bit about the masters golf tournaments, the polls, scrimmages and the big matchups coming up this week!No edits... sorry if we rambled Support the show
Transcribe →2026 Season: Week "0" w/ Pat Shelso of Adrenaline Lacrosse
Apr 301:05:28Tap to summarizeSend us Fan MailWe are here! The 2026 season is officially underway. The boys and girls of MSHSL lacrosse have begun their practices, tryouts and maybe already jumping into some scrimmages this weekend. We are so fired up to be back for another year.Steve and Ted give some thoughts on the season and what they are looking forward to. Pmac interviews good friend of the pod, Pat Shelso, marketing director for Adrenaline lacrosse. In the interview Pat gives us a run down of some of the cool gear adrenaline has cooking for the upcoming season. Good Luck to all the teams this season!Thanks to Old Southern BBQ for riding with us again in 2026. Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides. Use code DTA15 in their online store to get 15% off merch, sauces or rubs. Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! Support the show
Transcribe →2026 Season: Section 8 Breakdown w/ Logan & Alex (Moorhead) & Sidney Schreiner (STMA)
Mar 2701:31:02Tap to summarizeSend us Fan MailLogan Wiemken & Alex Kelley from Moorhead boys and Sidney Schreiner from STMA Girls give us the rundown of section 8. Some interesting storylines from a section that is growing competitively year by year. Thanks to Old Southern BBQ for riding with us again in 2026. Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides. Use code DTA15 in their online store to get 15% off merch, sauces or rubs. Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! Support the show
Transcribe →2026 Season: Section 7 Breakdown w/ Jon Beach (Blaine) & Brad Geiss (Andover)
Mar 2001:14:24Tap to summarizeSend us Fan MailCoaches Jon Beach, from Blaine Boys, and Brad Geiss, from Andover Girls give us the rundown on section 7. There was some significant movement on the boys side with Centennial and Spring Lake Park/Coon Rapids moving out of the section. Less so on the girls side. However, both boys and girls section 7 seems like a transitional year for a lot of teams. New coaches. Graduation. New Players. This should be a fun section that is open for the takingThanks to Old Southern BBQ for riding with us again in 2026. Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides. Use code DTA15 in their online store to get 15% off merch, sauces or rubs. Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! Support the show
Transcribe →2026 Season: Section 6 Breakdown w/ Adam Johnson (The Valley) & Kelsey Long (Rosemount)
Mar 1301:30:12Tap to summarizeSend us Fan MailSection 6 is loaded. I know everyone has disdain for the "south suburban bias" on our show but can you really argue with the depth of this section. Not only are there multiple section title contenders, there are multiple state title contenders in section 6.This upcoming season, is once again, a meat grinder for the section 6 teams. But, the winner of the section should have a really good chance at a title.Thanks to Old Southern BBQ for riding with us again in 2026. Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides. Use code DTA15 in their online store to get 15% off merch, sauces or rubs. Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! Support the show
Transcribe →2026 Season: Section 5 Breakdown w/ Madison Kidd (Wayzata) & Evan Hylok (Hopkins/SLP)
Mar 601:12:45Tap to summarizeSend us Fan MailSection 5 looks to be a wild section with multiple teams in the mix to take the crown. We heard that Maple Grove boys have a special coach homecoming for the 2026 season, Ted seems to think that will be enough to propel the crimson to a section title on the boys side. Pmac and The Source think it's BSMs section until proven otherwise.On the girls side, it looks like the Crimson are favorites to run it back, but Coach Kidd from Wayzata loves when her team flies under the radar... just like last year when we were ALL wrong about the Trojans. Thanks to Old Southern BBQ for riding with us again in 2026. Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides. Use code DTA15 in their online store to get 15% off merch, sauces or rubs. Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! Support the show
Transcribe →2026 Season: Section 4 Breakdown w/ Tyler Varhol (Stillwater)
Feb 2701:04:00Tap to summarizeSend us Fan MailSection 4 was not only a Pony sweep in 2025, but both Stillwater Boys and Girls made it all the way to the state finals! Despite graduations, it looks like they might be the favorites again in 2026. We are joined by Stillwater boys assistant coach, Tyler Varhol, to breakdown the boys section. Unfortunately, some schedule snafu's caused a conflict with our girls guest, but, the Source bring us a breakdown of his notes on the girls side. Thanks to Old Southern BBQ for riding with us again in 2026. Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides. Use code DTA15 in their online store to get 15% off merch, sauces or rubs. Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! Support the show
Transcribe →2026 Season: Section 3 Breakdown w/ Brian Willson & Rich Limpert
Feb 2001:24:24Tap to summarizeSend us Fan MailTHE PEOPLE'S SECTION! We have Hastings Boys coach B-Willy and East Ridge Girls coach Rich Limpert on the show to talk about their teams and give us some insight into section 3, one of the most unpredictable sections every year!Thanks to Old Southern BBQ for riding with us again in 2026. Make sure to check out one of their five locations (Minneapolis, Arden Hills, Shakopee, Excelsior and Hudson) or online for mouth watering ribs, smoked wings and delicious sides. Use code DTA15 in their online store to get 15% off merch, sauces or rubs. Interested in joining a community of lacrosse coaches to discuss drills, plays, ask questions and more? Join The Coaches Box today! Support the show
Transcribe →