For more info on how I can help you, visit my site BetterByDrBrooke.

Follow up to episode #431 where I laid out how hormones change in perimenopause for women with PCOS, this episode answers questions from my listeners specific to these two conditions. I cover testing, worsening insulin resistance and weight gain, new understanding of the hormonal landscape of PCOS, breakouts and more.

Items mentioned in the show: Dr Brooke’s FREE Guide to PCOS + Perimenopause

PCOS Kit bundled price for PCOS supplement formulas (best price!)

Better Gut Kit bundled price for gut healing regimen

balanced + beautiful PCOS formulated multi

clear+normalize androgen balancing formula

better+turmeric emulsified, highly absorbable liquid turmeric

balance+protect estrogen and progesterone balancing formula

Stuff I Know You Will Love

If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can’t find anyone near you to help, it is MIDI to the rescueI! I’ve worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service and who are licensed in all 50 states and I’m so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available.

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Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!

Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,

I write really great emails, or so 1000s of women tell me and I’d like to send you one too.

To work with Dr Brooke click here and if you loved this episode please leave a review!