In this episode, Dr. Jockers explains why acid reflux is often a low stomach acid problem, not a "too much acid" problem, and how that mismatch leads people to chase symptoms instead of fixing the cause.

You'll learn how stress, eating on the go, and poor vagal tone can reduce stomach acid, slow digestion, and create pressure that forces acid up into the esophagus.

Dr. Jockers also walks through the most common hidden triggers, H. pylori, hiatal hernia, food sensitivities, histamine intolerance, and SIBO, plus simple ways to start narrowing down what's driving your reflux.

In This Episode:

00:22 Podcast Intro and Help

03:17 Low Acid Real Cause

04:39 Why Stomach Acid Matters

07:55 Top Causes Beyond Low Acid

08:20 Hiatal Hernia Fixes

10:57 Food and Histamine Triggers

12:52 SIBO and Quick Tests

15:03 Avoid PPIs Address Root

16:42 Final Wrap Up

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"Stomach acid isn't just for digestion—it helps you absorb minerals and vitamin B12."

~ Dr. Jockers

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Resources:

Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35%

Visit https://renewyourhair.com/drj

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Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/