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Can multivitamins extend your lifespan or are they just giving you "expensive urine"? Join Josh and Adam in this Dr Journal Club podcast episode as they dive into a revealing JAMA Network Open study, exploring the true impact of multivitamin use on mortality risk. With 30% of the population regularly consuming these supplements, understanding their real benefits and potential harms is crucial.

In this episode, we break down the study's analysis of data from three prospective US cohorts to answer whether multivitamins truly prevent all-cause mortality, cancer, and cardiovascular disease.

Tune in for a critical evaluation of this popular health practice and see if multivitamins are truly worth the hype.

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820369

Learn more and become a member at www.DrJournalClub.com

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