Podcast
Dr. Lo Radio Show
Hosted by DrLoRadio · EN
Dr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.
10episodes
Episodes
Newest firstAll episodes
Episode 336: When Love Heals: Defying the Odds with Dr. Shiroko Sokitch
Mar 300:42:04Tap to summarizeIn this episode, I'm joined by Dr. Shiroko Sokitch, an integrative medical doctor and founder of Heart to Heart Medical Center in Santa Rosa, CA. Trained in general surgery and seasoned as an ER physician, Dr. Shiroko went on to study Chinese medicine and acupuncture, creating a unique approach that blends Western science with Eastern wisdom, emotional healing, and spirituality. We talk about her powerful story—from losing her great-grandmother at age five and deciding she wanted to "save lives," to a mid-residency crisis in surgery that led her to the world of Chinese medicine. Dr. Shiroko shares insights from her book, Healing When It Seems Impossible: 7 Keys to Defy the Odds, including why love is the first key, how the Triangle of Wellness can unlock stubborn symptoms, and why your body is not your enemy, but your greatest teacher. You'll hear real patient stories, how emotions map to different organs in Chinese medicine, and practical ways to start listening to your body and cultivating healing—even when you're in deep pain or don't have a clear diagnosis. If you or someone you love has "mysterious symptoms," chronic pain, or feels stuck in the medical system, this conversation will give you hope, language, and tools for a new way forward. Connect with Dr. Shiroko Sokitch Clinic & Website: Heart to Heart Medical Center Book: Healing When It Seems Impossible: 7 Keys to Defy the Odds (Amazon) Free Workbook & Supplement Guide: available on her website Instagram: @drshiroko Facebook: Heart to Heart Medical Center YouTube: Dr. Shiroko's channel (weekly videos on Mondays) Resources Mentioned HeartMath Institute (research on heart coherence, emotions, and physiology) Al-Anon (support for families of those with alcoholism) Upcoming book: Sailing Through Surgery by Dr. Shiroko Sokitch Connect with Dr. Noel: Clinic & Website: www.shinenaturalmedicine.com Instagram: @doctor_lo YouTube: @DrLoNoel
Transcribe →335: Physiologic HRT: Rethinking Women's Hormones
Feb 300:57:28Tap to summarizeIn this episode of The Dr. Lo Show, Dr. Noel sits down with Mai Tran, Pharm D, a compounding pharmacist and Director of Clinical Education at Harbor Compounding Pharmacy, to unpack why hormones are the low‑hanging fruit of women's health. They dive into physiologic hormone replacement therapy (HRT)—an approach that mimics a healthy menstrual cycle—versus standard "low dose" HRT, and explore how the right form, dose, and rhythm of hormones can profoundly impact brain health, bones, cardiovascular system, libido, mood, skin, hair, and joints. Along the way, they debunk long‑standing fears about estrogen and cancer, explain what the Women's Health Initiative really showed, and discuss how to personalize hormone care using labs and cycle mapping. If you've ever been told to "just accept" getting older, feeling flat, or losing your spark, this conversation offers a different option. Resources & Links Mentioned Harbor Compounding Pharmacy (Dr. Maya's pharmacy & education work) https://www.harborcompounding.com Harbor Academy (provider training on HRT; hosted by Harbor Compounding) https://www.harborcompounding.com/harbor-academy Dr. Dale Bredesen – "The End of Alzheimer's" Book: The End of Alzheimer's by Dale Bredesen, MD https://www.apollohealthco.com/the-end-of-alzheimers/ Cycle‑mapping and fertility tracking devices mentioned Mira Fertility (hormone tracking at home) – https://www.miracare.com Inito (hormone and fertility monitor) – https://www.inito.com Hormone Women's Network / women's hormone education (Network Maya collaborates with to educate clinicians on PHRT) https://www.hormonewomensnetwork.com Dr. Noel's clinic/contact (for listeners wanting assessment & PHRT) https://shinenaturalmedicine.com/ Follow Dr. Lo @doctor_lo @shinenaturalmedicine
Transcribe →334:Breaking Free from Addiction, Trauma & Limiting Beliefs with Dr. Robb Kelly, PhD
Jan 2000:57:29Tap to summarizeAddiction isn't about willpower and it's not just about substances. In this powerful and deeply moving episode of the Dr. Lo Radio SHow, Dr. Noel sits down with Dr. Robb Kelly, PhD, a world-renowned recovery expert, neruoscientist, and trauma specialist, to unpack the real root causes of addiction, depression, anxiety, and self-sabatoging patterns. Dr. Robb shares his raw personal story of homelessness, alcoholism, losing his family, and ultimately rebuilding his life - along with the groundbreaking neuroscience-based ethods he now uses to help people heal permanently. This conversation goes far beyond addiction and speaks to anyone who feels stuck, overwhelmed, burned out, or trapped in old pattrns. If you've ever felt like you "should be better by now", or wondered why your mindset work along isn't enough, this episode will completely change how you see healing. 📞 A Special Message from Dr. Robb If you or someone you love is struggling and feels hopeless, Dr. Robb offers a deeply compassionate invitation to reach out directly. You are not alone, and help is available. Connect with Dr. Robb Kelly: Visit his Recovery Group at www.robbkelly.com Follow Dr. Robb Kelly at @addiction_doctor Connect with Dr. Noel: Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Dr Lo Facebook: https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Instagram: https://www.instagram.com/shinenaturalmedicine/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/ 🎧 Listen Now This is an episode you'll want to save, share, and revisit. Whether you're navigating addiction, trauma, burnout, or simply ready to step into your next chapter, this conversation offers hope, science-backed insight, and real tools for change.
Transcribe →333: Healing Our Pets Naturally: Toxins, Terrain, and Nutrition with Dr. Marlene Siegel
Jan 600:52:02Tap to summarizeIn this refreshing and eye-opening episode, we're shifting from human health to pet wellness — because our animals' health deeply affects our own. Dr Lo is joined by Dr. Marlene Siegel, a pioneering integrative veterinarian, international lecturer, and expert in bio-regulatory veterinary medicine. Dr. Siegel helps both veterinarians and pet parents find solutions when conventional medicine has run out of options. Dr. Siegel shares the powerful story that transformed her approach to veterinary medicine and sparked her mission to help pets heal at the root cause — not just mask symptoms. From chiropractic care, acupuncture, and laser therapy, to toxin testing and raw feeding, this episode is packed with insights that may change how you care for your animals forever. Whether you share your home with a dog, cat, or you're dreaming of your next furry family member, this conversation is a must-listen. What We Cover ✔️ The life-changing accident that led Dr. Siegel into holistic veterinary medicine ✔️ Why so many pets struggle with cancer, allergies, gut issues, and chronic disease ✔️ The difference between conventional vet care and bio-regulatory medicine ✔️ The shocking toxicity risk from pet food, home environments, and outdoor walks ✔️ Why kibble diets are often nutrient-deficient and high in mycotoxins ✔️ Foundational supplements Dr. Siegel recommends for most pets ✔️ The importance of amino acids, essential fatty acids & regenerative nutrition ✔️ The role of the microbiome and mitochondria in pet health and behavior Takeaways for Pet Parents If your pet struggles with any of these issues, this episode may be especially helpful: 🌿 Allergies, itching, skin issues 🌿 Chronic digestive problems 🌿 Ear infections 🌿 Autoimmune or inflammatory disease 🌿 Behavioral or mood changes 🌿 Cancer diagnosis or suspected toxin exposure Start by exploring: ✓ Fresh food nutrition (not kibble-based) ✓ Reducing plastic and chemical exposure in the home ✓ Supporting detox pathways & mitochondria ✓ Testing for toxins and nutrient deficiencies when needed Connect with Dr. Marlene Siegel Website: https://drmarlenesiegel.com/ Raw Pet Food Line & Supplements: https://evolovestore.com/ Instagram: https://www.instagram.com/drmarlenesiege lPet Parent Paw Academy: https://drmarlenesiegel.com/courses/ Connect with Dr. Lo Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Dr Lo Facebook: https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Instagram: https://www.instagram.com/shinenaturalmedicine/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/ Listen + Share If you loved today's episode, please share it with a fellow pet parent and leave a review so we can keep creating empowering, life-changing content.
Transcribe →332: Fertility is Not Just Biology. It's Safety. with Dr. Aumatma Simmons,MS, ND, FABNE
Dec 1600:54:56Tap to summarizeIn this episode, Dr. Lo sits down with Dr. Aumatma Simmons, double board-certified naturopathic endocrinologist and founder of Madre Fertility. Dr. Aumatma has helped hundreds of couples previously labeled "infertile" conceive naturally by focusing on root-cause restoration rather than expensive or invasive interventions. She recently delivered a TED Talk on the role safety plays in fertility: not just physical safety, but emotional, environmental, and physiological safety deep within the body. Together, we explore why so many women today are being told their fertility "falls off a cliff" at 35 (spoiler: the science behind this is not what we've been led to believe), the role of the nervous system in reproduction, how toxins impact egg and sperm quality, and why the partner's health matters just as much as your own. If you're trying to conceive now or want to preserve your fertility for the future, this conversation will give you clarity, confidence, and hope. About Dr. Aumatma Simmons: Dr. Aumatma Simmons is a naturopathic endocrinologist specializing in holistic fertility. She is the creator of the world's first smart fertility analysis system, Madre Fertility, a best-selling author, and host of an award-winning podcast. She has trained hundreds of physicians in her Fertile Systems Approach and supports couples in conceiving naturally without unnecessary financial or emotional strain. What We Cover: Why safety in the body is the foundation of fertility The truth about the "age 35 fertility cliff" How burnout, overwork, and stress signal to the body "now is not safe to reproduce" What lab testing actually matters when trying to conceive Why egg quality can improve over time (yes, really) The rising decline in male fertility and what's driving it When toxins and mold exposures are playing a hidden role Why IVF is sometimes recommended simply because of age, not evidence What it looks like to approach fertility as a whole-body system, not a reproductive "issue" Labs & Tools Discussed: Full thyroid panel (including antibodies) DUTCH test + Cycle Mapping Vaginal microbiome testing Nutrient & antioxidant panels Mycotoxin + environmental toxin testing (case-by-case) Nervous system retraining for restoring "inner safety" Key Takeaway: Fertility is not just about ovaries, egg count, or age. It's about whether the body feels safe enough to prioritize reproduction. And yes, fertility can be supported, restored, and even improved — at any age. Connect with Aumatma Simmons: Website: https://madrefertility.com/ Instagram: https://www.instagram.com/holisticfertilitydoctor/ TED Talk: https://www.youtube.com/watch?v=SVv-O-SDXe0 How You Can Support the Show: Share this episode with a friend or loved one navigating infertility. Subscribe, rate, and review us on Apple Podcasts or Spotify. Stay Connected: Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Dr Lo Facebook: https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Instagram: https://www.instagram.com/shinenaturalmedicine/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/
Transcribe →331: Part 2 - A Sneak Peek Into Dr. Noel's Fertility Journey at 40+
Dec 900:41:10Tap to summarizeIn this special episode, the mic gets flipped! Kristy Crandel, our resident Functional Diagnostic Nutrition Practitioner interviews Dr. Lo as she shares part two of the exact strategies that helped her conceive naturally in her 40s. If you missed Part I (Episode #331), go back and listen for Dr. Lo's supplement protocol, thyroid optimization, sleep support, and stress-management foundations. In This Episode, Dr. Lo Covers: • Inflammation + Fertility Why lowering inflammation is essential for ovulation, implantation, egg quality, and miscarriage prevention. Dr. Lo shares how omega-3s, personal food sensitivity awareness, and anti-inflammatory eating supported her journey. • Low-Dose Naltrexone (LDN) How LDN helped regulate inflammation, immune balance, mood, and even menstrual cycle support—and why it may benefit conditions like Hashimoto's, PCOS, or endometriosis. • Timing Your Fertile Window The exact tracking tools she used (LH strips, cervical mucus, basal temp), plus timing tips for women over 40 or with irregular cycles. • Blood Sugar Balance Why stable glucose = stable hormones. Dr. Lo explains how protein, healthy fats, and mindful carb intake help regulate ovulation and reduce miscarriage risk. • Exercise for Fertility Why less is often more—and how intense workouts can actually lower conception rates. Listen for her ideal weekly routine and stress-aware movement tips. • Reducing Toxin Exposure The practical clean-living swaps she uses daily to protect hormones and support egg quality. Mentioned in This Episode ✨ Golden Eggs Fertility Course - Currently 75% Off Now Through the End of December 2025! A deep-dive, self-paced program covering Dr. Lo's entire fertility blueprint—from egg quality to hormones to sperm health and IVF optimization. A major price slash is happening now—making it more accessible than ever. Learn more: goldeneggsfertility.com ✨ EWG & EWG's Skin Deep® Tools to evaluate safer personal care products and reduce toxin load. ✨ EWG Dirty Dozen & Clean Fifteen Guidance on which produce to prioritize organic (Dirty Dozen) vs. conventional (Clean Fifteen) for hormone and fertility health. Connect With Dr. Lo: Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Dr Lo Facebook: https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Instagram: https://www.instagram.com/shinenaturalmedicine/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/ Connect with Kristy Crandell, FDNP Instagram: https://www.instagram.com/kristyleewellness/ Website: https://kristyleewellness.com/ Work With Us Want help preparing your body for pregnancy or navigating hormones and fertility? ✨ Request a consultation at Shine Natural Medicine to work with Dr. Lo's team.
Transcribe →330: Part 1 - Sneak Peek Into Dr. Noel's Fertility Journey at 40+
Dec 200:36:49Tap to summarizeIn this special episode, Dr. Lo steps into the guest seat while Kristy Crandell, our resident Functional Diagnostic Nutrition Practitioner, takes over as host! Dr. Lo shares her personal journey of conceiving naturally in her 40s and navigating pregnancy at nine months with her second child. She dives into what worked for her—both lifestyle and science-backed supplementation—to support egg quality, hormone balance, and a healthy pregnancy. This episode is full of practical tips and hope for anyone trying to conceive later in life. Supplements Dr. Lo Used CoQ10 (Ubiquinol) – boosts mitochondrial energy and egg quality DHEA – supports hormone balance, energy, and libido Myo- & D-Chiro Inositol (40:1 ratio) – improves insulin sensitivity and ovulation, especially for PCOS NAC (N-Acetylcysteine) – antioxidant, supports ovulation, reduces inflammation, improves cervical mucus Vitex (Chaste Tree Berry) – balances reproductive hormones, supports luteal phase and progesterone Progesterone – luteal phase support and early pregnancy support Note: Always consult your healthcare provider before starting supplements. Dr. Lo's protocol was based on her functional lab testing and personal needs. Key Takeaways Egg quality and hormone balance are crucial at 40+ Sleep, stress resilience, and thyroid optimization play a major role Supplements and targeted lifestyle strategies can make a measurable difference Black Friday Sale: 75% off Dr. Lo's Golden Eggs Fertility Course Shine Natural Medicine is running a special Black Friday sale on Dr. Lo's signature fertility course, Golden Eggs—your comprehensive roadmap to improving egg quality, balancing hormones, and preparing your body for pregnancy at any age. Now through the end of December 2025, you can get the full course for 75% off. This is the lowest price it will be offered and the perfect time to start your preconception journey with expert guidance. Get your course here and use code: 75OFF! Now through the end of December! https://www.goldeneggsfertility.com/ About Dr. Lauren Noel (Dr. Lo) Dr. Noel is a licensed naturopathic doctor, natural medicine expert, and founder of Shine Natural Medicine. Since 2010, she has treated over 5,000 patients with a focus on natural fertility, hormone and thyroid health, gut healing, and autoimmune conditions. She is the host of the top-rated Dr. Lo Show, with over 3 million downloads. About Our Guest Host, Kristy Crandell Kristy is a Functional Diagnostic Nutrition Practitioner at Shine Natural Medicine, specializing in women's hormone health, gut health, and autoimmune conditions. She supports patients across the U.S. with practical, sustainable nutrition & lifestyle strategies rooted in functional, holistic health & nutrition. Connect With Dr. Lo: Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Dr Lo Facebook: https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Instagram: https://www.instagram.com/shinenaturalmedicine/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/ Connect with Kristy Crandell, FDNP Instagram: https://www.instagram.com/kristyleewellness/ Website: https://kristyleewellness.com/ Work With Us Want help preparing your body for pregnancy or navigating hormones and fertility? ✨ Request a consultation at Shine Natural Medicine to work with Dr. Lo's team.
Transcribe →329: Understanding Breast Implant Illness: A Functional & Surgical Perspective with Dr. Jon Bradley Strawn, MD
Nov 2500:40:07Tap to summarizeIn this powerful episode of The Dr. Lo Radio Show, Dr. Lauren Noel (Dr. Lo) sits down with Dr. Jon Bradley Strawn, MD, MBA, a renowned explant super specialist, to explore the deep connection between breast implant illness (BII), immune health, and emotional healing after explant surgery. With over 20 years of surgical experience, Dr. Strawn has helped thousands of women safely and beautifully remove their implants and reclaim their health and confidence. Together, Dr. Lo and Dr. Strawn discuss what really happens in the body with implants, how to prepare for and recover from explant surgery, and the empowering process of reconnecting to your body post-explant. Whether you're considering surgery or already on your healing journey, this episode offers clarity, compassion, and a roadmap to full-body restoration — inside and out. Topics Covered What breast implant illness (BII) is and the most common symptoms How implants can impact immune, hormone, and detox function What makes a true explant surgery different from standard implant removal The role of mindset, nervous system regulation, and faith in recovery Preparing your body for explant surgery and optimizing detox afterward Functional and aesthetic benefits of fat grafting post-explant Real-life stories of transformation and healing after surgery Key Takeaways Breast implant illness is real — and healing is absolutely possible. Choosing an experienced explant specialist is essential for safe, thorough results. Implants can affect the immune system, hormones, and emotional well-being. True healing involves addressing both physical and emotional recovery. The explant journey is one of empowerment, self-love, and renewed vitality. Connect with Dr. Jon Bradley Strawn: Website: https://www.sculturaplasticsurgery.com/ Instagram: https://www.instagram.com/sculturaplasticsurgery/?hl=en Stay Connected: Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Dr Lo Facebook: https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Instagram: https://www.instagram.com/shinenaturalmedicine/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/
Transcribe →328: How to Beat Fatigue, Brain Fog & Autoimmunity with Dr. Izabella Wentz
Nov 1800:49:47Tap to summarizeWe're thrilled to welcome back Dr. Izabella Wentz the "Thyroid Guru Gal," to the show! In this episode, we dive deep into all things Hashimoto's, thyroid health, gut health, and pregnancy. Dr. Izabella shares her personal journey with Hashimoto's, the misconceptions in conventional medicine, and how a root cause approach transformed her health—and the lives of her patients. Dr. Izabella Wentz is a PharmD, functional medicine practitioner, author of multiple New York Times bestselling books including The Hashimoto's Protocol, Hashimoto's Food Pharmacology, and Adrenal Transformation Protocol, and creator of the supplement line Rootcology. She blends personal experience with professional expertise to guide others toward true thyroid health. What You'll Learn in This Episode: Dr. Izabella's personal journey with Hashimoto's and why conventional medicine wasn't enough. Common misconceptions about Hashimoto's and why thyroid antibodies matter. The root causes of Hashimoto's: food sensitivities, stress, nutrient deficiencies, toxins, chronic infections, and more. How gut health and leaky gut contribute to autoimmune thyroid conditions. The connection between irritable bowel syndrome (IBS) and autoimmune disease. Key labs to test for thyroid function beyond the standard TSH. Supportive lifestyle strategies anyone can start, including diet, stress management, and supplements like magnesium, selenium, and Myo-inositol. Pregnancy considerations for those with Hashimoto's or hypothyroidism, including medication adjustments, ferritin monitoring, and postpartum thyroid health. Success stories and actionable tips for improving symptoms and supporting thyroid function. Whether you're newly diagnosed or have been managing Hashimoto's for years, this episode is packed with practical strategies and hope for healing. Connect with Dr. Izabella Wentz: Website: ThyroidPharmacist.com Books: The Hashimoto's Protocol, Hashimoto's Food Pharmacology, Adrenal Transformation Protocol Supplements: Rootcology https://rootcology.com/ Resources & Recommendations Mentioned in This Episode: Labs: TPO antibodies, TG antibodies, free T3, free T4, reverse T3 Supplements: Magnesium, Myo-inositol, Selenium, Benfotiamine, L-carnitine, Acetyl-L-carnitine, Methylene blue Elimination diet for gluten, dairy, and soy Focus on blood sugar balance, rest, stress management, and gentle movement How You Can Support the Show: Share this episode with a friend or loved one navigating hormonal changes. Subscribe, rate, and review us on Apple Podcasts or Spotify. Stay Connected: Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Dr Lo Facebook: https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Instagram: https://www.instagram.com/shinenaturalmedicine/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/
Transcribe →327: Inflammation, Infertility & Root-Cause Medicine with Dr. Tom O'Bryan
Nov 1100:52:18Tap to summarizeIn this episode of The Dr. Lo Show, Dr. Lauren Noel (aka Dr. Lo) is joined once again by one of the show's most-loved returning guests—Dr. Tom O'Bryan. Known as the "Sherlock Holmes of chronic disease," Dr. Tom is a global educator, bestselling author, and functional medicine pioneer who has trained thousands of practitioners worldwide. Together, they dive deep into a rarely discussed but critical topic: the link between inflammation and infertility. From overlooked lab markers to everyday exposures that quietly sabotage conception, this conversation uncovers the hidden drivers that fertility clinics often ignore. You'll also hear: Why chronic endometritis (inflammation inside the uterus) impacts 1 in 4 women—and why it's rarely addressed The shocking connection between glyphosate, sperm quality, and fertility outcomes Simple, inexpensive lab markers (like Galectin-3) that reveal inflammation long before symptoms appear How pesticides on conventional fruits and vegetables can directly reduce implantation and pregnancy success rates The role of gut health, the microbiome, and even indoor air quality in reproductive health Practical, actionable steps couples can take now to boost fertility naturally—including detoxing, organic food swaps, and tracking blood sugar with CGMs Dr. Tom also shares highlights from his books You Can Fix Your Brain, The Autoimmune Fix, and the groundbreaking docuseries Betrayal, which has been viewed by over half a million people worldwide. He even gives a sneak peek into his upcoming book on healthy conception and pregnancy. This episode is packed with "brain candy," myth-busting insights, and practical strategies to help couples looking to conceive—or anyone interested in reducing inflammation and building long-term health. Resources & Links Mentioned in This Episode: Dr. Tom's website: https://thedr.com/ The Gluten Summit: https://theglutensummit.com/ You Can Fix Your Brain (Book):https://thedr.com/you-can-fix-your-brain-book/ The Autoimmune Fix (Book): https://www.amazon.com/Autoimmune-Fix-Hidden-Damage-Disease/dp/1665277513 Betrayal Documentary: betrayaldocumentary.com The Gut Fix Program: https://shop.thedr.com/the-gut-fix-program.html The Inflammation Equation Docuseries: https://theinflammationequation.com/ Connect with Dr. Lo: Dr. Lo Instagram: https://www.instagram.com/doctor_lo/ Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured Shine Natural Medicine Instagram: https://www.instagram.com/shinenaturalmedicine/ Dr Lo Facebook: https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/ Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/ Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/ If you loved this episode, please share it with a friend and leave us a review on Apple Podcasts or Spotify—it helps more people find the show!
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