Podcast
Dr Mandy DCN Podcast
Hosted by Mandy · EN
This show is about how you can harness the power of your immune system to put your bladder pain to remission as I have done for myself and many of my patients. Nutrition is the single most important lever we have influencing our health and wellbeing for better or for worse. Each episode will discuss various tools we can use to optimize this lever, whether it is diet, nutrigenomics, environment, supplements or even mindset.
11episodes
Episodes
Newest firstAll episodes
Beyond the Bladder: Healing IC from the Inside Out with Dr. Stiles
Dec 2700:22:00Tap to summarizeWhat happens when a leading urologist walks away from surgery and embraces functional medicine to truly help IC patients heal? In this powerful episode, I sit down with Dr. Stiles — a Florida-based urologist who spent over 20 years in traditional urological surgery before making the shift to a root-cause, systems-based approach.We dive into:The biggest myths about IC in both conventional and integrative circlesHow functional labs like MicroGenDX, HTMA, OATs, and stool testing can reveal hidden contributors to chronic bladder painWhy biofilms, stealth infections, and chronic inflammation are often missed in standard urologyThe gut–bladder–brain axis and how nervous system dysregulation plays a key role in ICNatural therapies and nutrients that have consistently helped his patientsThe timeline and phases of true healing (versus short-term symptom management)Patient success stories that show what’s possible when you go beyond surface-level careWhether you're just starting to explore root causes or you've tried everything and still feel stuck, this episode will give you hope, clarity, and a new perspective on healing IC for good.Listen now wherever you get your podcasts.Connect with Dr. MandyWatch episodes on YouTubeFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut GirlSpandex & WineFriends with Fertility
Transcribe →Is Mold the Missing Link? Expert Insights on Chronic UTIs, Fatigue, and Biofilms
Dec 2700:58:39Tap to summarizeIn this powerful roundtable episode, Dr. Mandy brings together three of the most trusted voices in mold illness and complex chronic disease: Scott Forsgren (Better Health Guy), Dr. Neil Nathan, and Ruth Kriz, NP. Together, they pull back the curtain on one of the most misunderstood yet pervasive root causes of chronic illness — mold exposure and CIRS (Chronic Inflammatory Response Syndrome).Whether you’re a patient struggling with fatigue, chronic UTIs, MCAS, Lyme, or “mystery symptoms” — or a practitioner looking for clinical clarity — this conversation is packed with critical insights you won’t find anywhere else.We dive deep into:The core symptoms that often point to mold (even when labs miss it)Urine vs. blood testing — what’s reliable, what’s not, and how to avoid the biggest pitfallsWhy biofilms may be the missing link in stubborn infections and IC (featuring Ruth Kriz)How to distinguish exposure vs colonization — and why treatment needs to reflect thatThe nuanced use of binders, antifungals, and herbals in real-life protocolsWhen to reach for pharmaceuticals vs. natural therapies — and how to sequence them effectivelyThis isn’t just theory — it’s a clinical masterclass rooted in decades of frontline experience.If you’ve hit roadblocks in your healing or suspect mold may be driving your symptoms, this episode could be the missing piece.🎧 Tune in now and learn why treating mold is never one-size-fits-all — and why getting it right can transform your entire healing journey.Connect with Dr. MandyWatch episodes on YouTubeFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut GirlSpandex & WineFriends with Fertility
Transcribe →Mitochondria, Fertility, and Functional Testing: A Deep Dive with Theriome’s Greg
Sep 2400:42:04Tap to summarizeIn today’s episode, I’m joined by Greg from Theriome for a powerful conversation about one of the most overlooked aspects of fertility: mitochondrial health. Whether you're just starting your conception journey or navigating the frustrations of "normal" labs but no success, this episode will open your eyes to what’s often missing in traditional fertility workups.We discuss how mitochondria — your body’s energy engines — play a central role in egg and sperm quality, hormone balance, and embryo development. Greg breaks down how the Theriome test offers a cutting-edge look into metabolic and mitochondrial dysfunctions that standard fertility tests and even popular functional labs (like the OAT) often miss.You’ll learn how Theriome can help uncover hidden root causes behind infertility, PCOS, endometriosis, and even "unexplained" reproductive struggles — and how it can become a foundational part of an evidence-based fertility optimization plan.Whether you're TTC naturally or preparing for IVF, this episode is a must-listen.Connect with Dr. MandyWatch episodes on YouTubeFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut GirlSpandex & WineFriends with Fertility
Transcribe →What Is IC Really? Biofilms, Chronic UTI, and the Hidden Roots of Bladder Pain with Ruth Kriz
Sep 501:02:37Tap to summarizeInterstitial Cystitis (IC) and chronic UTIs are often dismissed as “incurable” conditions, leaving patients stuck in a cycle of pain, antibiotics, and recurrence. But what if the real story is more complex — and more hopeful?In this episode, Dr. Mandy Dell sits down with Ruth Kriz, a pioneer in chronic UTI research and treatment, to uncover the hidden drivers of IC and persistent bladder infections. Together, they explore:What IC really is — and why the diagnosis is often misunderstoodThe role of biofilms and hypercoagulation in protecting infectionsWhy standard urine cultures fail, and how MicroGen testing changes the gameGenetic influences like CBS, VDR, and MTHFR mutationsThe gut–bladder connection and the impact of dysbiosisStrategies for overcoming antibiotic resistanceLong-term solutions to finally break the cycle of recurrenceIf you’ve been told there’s no cure for IC or chronic UTI, this conversation will challenge that narrative and offer practical insights for healing.✨ Dr. Mandy Dell is a Ruth Kriz–trained practitioner who uses MicroGen testing, hypercoagulation protocols, and nutrigenomics in her clinic to help patients identify and reverse the root causes of bladder pain. If you’d like to explore working together, book a consultation here: https://drmandydcn.com/booking/Connect with Dr. MandyWatch episodes on YouTubeFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut GirlSpandex & WineFriends with Fertility
Transcribe →🎙️ Unlocking the Power of Glutathione with Dr. Nayan Patel | The Master Antioxidant for Fertility, Longevity & Detox
Sep 100:46:36Tap to summarizeIn this powerful episode, we sit down with Dr. Nayan Patel, PharmD—celebrated pharmacist, wellness expert, and founder of Auro Wellness—to dive deep into one of the most important, yet often overlooked, molecules in the human body: glutathione.Known globally as the foremost authority on absorbable glutathione and holder of the only patent for transdermal glutathione, Dr. Patel has spent over 12 years researching this “master antioxidant.” From working with celebrities and physicians to educating medical professionals across the globe, his insight into advanced biochemistry is second to none.You’ll discover:What glutathione actually is—and why it's critical to every cell in your bodyThe surprising reasons your levels decline with age (and how to fix it)How glutathione impacts fertility, mitochondrial health, aging, and moreThe truth behind oral vs. IV vs. topical glutathione (yes, the science backs it)How to naturally boost glutathione through diet, nutrients, and lifestyleWhat to look for in a high-quality glutathione supplementAnd a simple tip you can start today for anti-aging and reproductive healthWhether you're looking to optimize fertility, boost energy, slow aging, or just upgrade your body’s natural detox system—this episode is a must-listen. Dr. Patel brings cutting-edge research, clinical experience, and practical tools you can implement immediately.🔬 Get ready to rethink what’s possible when your body is given the right tools to heal, protect, and thrive.Want to try it? Get your glutathione spray hereConnect with Dr. MandyWatch episodes on YouTubeFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut GirlSpandex & WineFriends with Fertility
Transcribe →Unpacking Oxalates: The Hidden Toxin Affecting Your Gut, Hormones & Health
Aug 3100:53:37Tap to summarizeGuest: Monique Attinger, Registered Holistic Nutritional ConsultantIn this episode, I sit down with Monique Attinger — a leading expert in low-oxalate nutrition — to explore one of the most misunderstood compounds in health and nutrition: oxalates. Once an IT professional, Monique turned to holistic nutrition after personally experiencing the transformative power of dietary change. Today, she helps individuals take back control of their health by addressing hidden drivers of inflammation, pain, and dysfunction — oxalates being one of the most overlooked.We dive into: 🔹 What oxalates are and how they sneak into your diet 🔹 How gut health, nutrient deficiencies, and genetics affect oxalate buildup 🔹 The link between oxalates and bladder pain, UTIs, fertility struggles, and mitochondrial issues 🔹 The role of oxalates in conditions like IC, PCOS, endometriosis, and chronic inflammation 🔹 Safe, practical steps for managing oxalate intake — without triggering "oxalate dumping"Whether you’re dealing with mysterious symptoms, fertility challenges, or looking to optimize your health at the root level, this episode delivers both science and strategy.🎧 Tune in to discover how lowering oxalates could be the missing piece in your health puzzle.Connect with Dr. MandyWatch episodes on YouTubeFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut GirlSpandex & WineFriends with Fertility
Transcribe →Dr. Green Interviews Me on All Things IC! 💬
Jun 19, 202500:25:24Tap to summarizeI had the honor of being interviewed by Dr. Green, a brilliant functional medicine physician based in Cornelius, NC — and the very practitioner I trust for my own ozone therapy. Dr. Green is known for his deep, integrative approach to chronic illness, his compassionate care, and his innovative therapies that support true root-cause healing. In this episode, we dive deep into interstitial cystitis (IC), chronic UTIs, gut health, biofilms, oxalates, and so much more. It was such a joy to be on his show and to share this powerful conversation with you. Don't miss this one — especially if you're searching for answers and hope on your healing journey. 💛 Connect with Dr. MandyWatch episodes on YouTubeGo deeper with Dr. Mandy in the IC Healer Self Healing CourseFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut GirlSpandex & Wine
Transcribe →🎙️ Mast Cells: The Hidden Link in IC, Chronic Pain & Inflammation
Jun 19, 202501:06:56Tap to summarizeI was truly honored to join Dr. Theoharides—an internationally recognized mast cell researcher—for a deep conversation about how mast cell activation may be the root cause of interstitial cystitis, chronic pain, allergies, and even neuroinflammation. 💥In this episode, we unpack why so many IC patients also struggle with food sensitivities, fatigue, and anxiety—and how calming overactive mast cells can offer real relief. You’ll learn about cutting-edge protocols, new formulations (like Allergy Protect), the link between bladder health and brain health, and why understanding your immune system is the key to long-term healing.🌿 Don’t miss this powerful episode with one of the most brilliant minds in integrative medicine.🎧 Available now on the IC Healer Podcast — listen wherever you get your podcasts!Connect with Dr. MandyWatch episodes on YouTubeGo deeper with Dr. Mandy in the IC Healer Self Healing CourseFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut GirlSpandex & Wine
Transcribe →🎙️ Postpartum Flare + IC: My Personal Healing Protocol 💛
Jun 19, 202500:23:13Tap to summarizeIn this powerful and personal episode, I share my postpartum journey—how intense stress, sleep loss, and a colicky newborn triggered a sudden interstitial cystitis (IC) flare. I walk you through the science behind stress, gut dysbiosis, and oxalate overload—and how they impact the bladder. Most importantly, I reveal the exact steps I took to stop my symptoms before they became chronic. From PEMF and probiotics to biofilm disruptors and custom formulas, this is a must-listen if you're navigating IC, chronic UTIs, or flare recovery. You are not alone—healing is possible. 💛 Connect with Dr. MandyWatch episodes on YouTubeGo deeper with Dr. Mandy in the IC Healer Self Healing CourseFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut GirlSpandex & Wine
Transcribe →Progesterone- the missing link?
Sep 26, 202400:54:01Tap to summarizeProgesterone, is this the missing link? If you're experiencing symptoms like bloating, weight gain, mood swings, breast tenderness, fatigue, or irregular periods, urinary frequency and urgency, you might be dealing with estrogen dominance or progesterone deficiency.Progesterone helps balance estrogen levels in the body, preventing the overstimulation caused by excess estrogen. It plays a key role in regulating menstrual cycles, urinary function, improving fertility, and supporting pregnancy. Additionally, progesterone has calming effects, helping to reduce anxiety, irritability, and promote better sleep. For those with estrogen dominance, progesterone therapy gradually eases symptoms as it becomes the dominant hormone, supporting overall hormonal balance and well-being.In this podcast, I talk to Kitty Martone on the benefits of bioidentical progesterone therapy for balancing your hormones. If you suspect hormone imbalance was behind your symptoms, you will not want to miss this podcast!As mentioned in the episode, use the code **Drmandy** for **15% off** any Ona’s products here Connect with Dr. MandyWatch episodes on YouTubeGo deeper with Dr. Mandy in the IC Healer Self Healing CourseFollow Dr. Mandy on InstagramDr. Mandy's Tik TokSign up for Dr. Mandy's NewsletterOther Podcast interview with Dr. MandyMicah Lowe InterviewFunctional medicine with Dr. MandyDr. Haley interview on Interstitial CystitisOpen your Eyes Podcast- Everyday NutritionOpen your Eyes Podcast - Why we get sickLive UTI Free- Immune System and UTIIC WellnessDr. Adam RindKitty Martone- The Healthy Gut Girl Between Two Lips
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