Podcast
Dreemecast
Hosted by Dreemecast · EN
Soulfulness, mindfulness, and awareness. Sharing positivity through wavelengths...
10episodes
Episodes
Newest firstAll episodes
Ep.44: "Inside Pausing the Clock-More than Skin Deep"
Apr 25, 202500:05:01Tap to summarizeSharing the inspiration behind my book "Pausing the Clock" and the lifestyle habits that help me feel youthful so that you can too,
Transcribe →Ep.43: The Art of Grace
Dec 18, 202400:18:49Tap to summarizeExploring the transformative power of grace, and practical ways to cultivate more compassion, empathy, and kindness in everyday life.
Transcribe →Ep.42: Benefits of Movement for Mind & Body
Oct 18, 202400:10:54Tap to summarizeWhy is moving our bodies so important? Let's discuss how movement enriches our lives.
Transcribe →Ep.41: The Art of Conversation: Basics
Sep 23, 202400:20:05Tap to summarizeLet's continue to explore the power of questions that matter, listening with intention and how we can validate each other's experiences as we engage in the art of conversation.
Transcribe →Ep.41: The Art of Conversation
Sep 6, 202400:21:45Tap to summarizeIs there an art to conversing? How can we improve our conversation? What is affecting how we converse presently? Let's talk about it!
Transcribe →Ep.40: Be Healthier in a Day!
Apr 23, 202400:16:22Tap to summarizeCan you actually be healthier in one day? Yes! It all starts with small choices. Here are some simple ways to start your path to a healthier lifestyle.
Transcribe →Ep.39: Recap & 1st video ep
Mar 26, 202400:19:50Tap to summarizeSharing thoughts on health maintenance, self-improvement goals and movie recommendations.
Transcribe →Ep.36:The Art of Choosing Travel with Confidence
Feb 28, 202400:15:17Tap to summarizeWhat’s the best way to choose a travel destination? What do you need to be aware of when booking? When should you go? These and more will be discussed in this episode.
Transcribe →Ep.38:Saving Money in an Inflating Economy
Feb 28, 202400:18:24Tap to summarizeHow can you save money doing the things you already do? What are some new ways you can spend less? Offering tips and suggestions to maximize your budget.
Transcribe →Ep.37:The Value of Peace
Feb 13, 202400:07:08Tap to summarizeMy thoughts on living a peaceful life.
Transcribe →