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Hello friends. Welcome to the dtfh. I'm glad to see you again. I'm excited about today's episode. It's been too long. If you've been listening to the podcast for a while or watching it, then maybe you've seen an episode or two with Raghu Marcus. He runs Ram Dass's foundation, the Love Server Member Foundation. He's one of the coolest, sweetest people I've ever met and this was one of my favorite conversations I ever had with him. Also, it was a chance to plug something that I haven't had a chance to plug yet. And this is happening next week. So you're probably listening to this on Sunday. Listen. I donated something very special to the Love Serve Remember Foundation. When I made the Midnight Gospel, the shoe surgeon gave me almost a one of a kind pair of shoes based on some shoes that Clancy wore in the Midnight Gospel. Maybe you could put that on the screen now, Josh. I'll send you a picture of it. But I donated that to the Love Server Member foundation so they could auction it off. It's a non profit. That's how they make money. So for any of you who are into the Midnight Gospel and want to get a cool pair of almost one of a kind, I think he made a few other pairs, but like not many at all. Then this is your chance and the link is gonna be in the comments section down there. Or if you're listening to this, you can find links to where the auction is and pictures of the shoes if we didn't put em on the screen@duncantrussell.com so now everybody welcome host of Mind Rolling. Dear friend, Raghu Marcus. Raghu, welcome to the dtfh. You are a technical wizard. Thanks for solving my Riverside problems. I don't know what's going on or why we have bad Riverside karma.
B
Duncan, welcome to Mind Rolling.
A
Thank you. This is a dual podcast, friends. I'm honored to be on Raghu's awesome podcast Mind Rolling. If you haven't heard it, if you're interested in spiritual topics, he has some of the coolest guests ever. You get some of the best guests, man.
B
You know what, this just reminds me because just earlier this week, so MAPS is happening. I think you know about that. The Multidisciplinarian association for Psychedelic Studies. That's fantastic that you got that. I can never get that. That's happening on June 16th through 20th and we're going to be presenting there on Thursday. We're representing Ram Dass perspective, spirituality and psychedelic insight. We're Going to have some incredible guests like Tony Bosas, who is a wonderful scientist who redid. Remember the Friday night experiments that Ram Dass and Leary did with getting, you know, different people from various religious backgrounds, and they gave him psilocybin. You know, the Friday night.
A
I know that was called the Friday night experiments. I'm aware of the good. You mean the Good Friday.
B
Good Friday. Good Friday. You got it.
A
Yeah. I've been doing Friday night experiments for a long time.
B
Yeah, I know, I know. Anyhow, so that's what we're doing. And Tony did this incredible research and got a bunch of different people from different traditions and around, and it was all around the mystical experience.
A
You know, I find it interesting that, that they chose Good Friday as the day to take psychedelics because of all the days in the Christian holiday that, I mean, Easter makes sense. But, you know, Good Friday, this is like when they put a shroud over the cross. This is when Jesus died. It's like the saddest day in the Christian calendar. And very solemn, very, you know, somber. And so I never knew that, you know, until I. I started going to mass with Aaron and, you know, realize how much the Catholics really, like, connect to the story in a visceral way where, you know, they're. Whereas, like, people who aren't Christians, they think of it in terms of metaphor. They think of it in terms of some kind of philosophical thing, maybe seasonal, like, you know, the end of winter. But Christians, they connect to it as though someone they loved more than anyone in the world had just been murdered for no reason. And so the idea of taking psychedelics on that particular day was a really strong choice.
B
Yes, I would say. Well, who knows? These guys, you know, they had been doing a lot of psychedelics over that period, and who knows how this particular thing came up? You never know. But I want to get to the more the point because we're talking about podcasts. You were talking about mind rolling what I do and all of that. So because of this maps thing, we're helping them out, letting everybody know it's happening. Go to Denver, et cetera. You know, you can find the links for all of that. That maps or.org somehow it's an org. Yeah. Anyhow, as a result, I was introduced to a scientist to do a podcast, and her work was all around psychedelics and the brain. You would absolutely. You, Duncan, would absolutely love to talk to this person. Her name is Gul Dolan. And I learned more in that hour that I did that podcast with her than I've learned about anything in a very long.
A
What is the. What's her research specifically?
B
You know, it's around neuroscience. Right. And. But the experiments that they were doing, they started experimenting, giving, you know, with mdma, that was the central psychedelic that. That they used. So they started with mice, and then she decided I, you know, mice are still social beings, you know, and she said we wanted to look for. For an animal of some sort that was not pro social. And you know what that animal is?
A
I could name a bunch of.
B
No, yeah, no. Cats will get together and love each other.
A
The octopus is. The octopus. The octopus swims alone.
B
Exactly. So I said. I said, wow, octopus. You remember the. The octopus teacher, whatever that film was, you know, some years back. Fantastic film. I loved it. Everybody loved it.
A
Yeah.
B
These wonderful octopus that, you know, relating with fucking calamari.
A
I'll tell you that. That did to the calamari industry. That was an atomic bomb. People who were making a living off of calamari. What is happening? No one's eating calamari anymore.
B
Before that movie even came out, we were in a retreat and you were there with Ram Dass years ago in Maui and Roshi. Joan Halifax was part of the presenters. And in the middle of her talk, she talked about experiments that were going on at John Hopkins back east and around octopus and their. Their ability to feel, empathize and feel and actually think is astounding. So she went on and she said, so no calamari.
A
No more calamari.
B
No more calamari. From that moment on. That was it. That was it.
A
You know, there's a video that people can watch. It's on YouTube, but, you know, you can see them dream because you could watch this octopus changing its color as it's dreaming about catching food, and you could see its body camouflaging with the dream environment that it's swimming through. I mean, there's people who think they're basically aliens, that they just came to Earth a long time ago and they're so smart. So they're giving them ecstasy.
B
Yes. Not ecstasy. Mdma, which is. Yes, people call it. There's many permutations of that.
A
It just sounds more scientific if you say you're giving it mdma.
B
Yeah. So, yes, they did Molly.
A
They're giving octopi. Molly.
B
Yeah. And maybe they gave too big a dose at first. She actually said this to me. And so the. The octopus was flailing and doing weird dances and all kinds of weird shit. So they got it to the. Where they thought they had the right dose what happened? The octopus, stoned octopus, went over to the other octopus high and started, oh, hi, how are you? And putting his arms around and became pro social.
A
Wow.
B
Okay. So anyhow, this is the kind of stuff that they were doing to really get at what happens to the brain using these substance. And it was fascinating and way more information that I could share with you, but you'll get on with it. I'll introduce you.
A
That is so fascinating that there is a way to induce that level of consciousness temporarily, not just in humans, but in sea creatures, pointing towards something that is. We've all read about the studies of the Tibetan monks that they put in MRI machines. MINDY Rinpoche they have them practice meta.
B
Yeah.
A
And the energy firing through their brains is completely different than most people. When I think, what did they show? They were showing him like, I think, not great imagery. Right. Like they were essentially getting him to remember that detail. But I mean, it wasn't like a Clockwork Orange or anything. But what was. I'm trying to remember what it said, but it said the only similarity is the way what was happening in his brain was similar to what happens in a mother's brain when she hears her baby. But this was happening for, I guess, someone he'd never met. Implying that this compassion thing that they've cultivated goes way beyond letting people into traffic and like that sense that you have for your children, these people are having for everybody.
B
Yeah. And what surprised them in that particular experiment, he was, I think, the very. Well, him and Matthew Ricard, I think, were the very first monks, Tibetan monks, to do this. But they experimented with other people, other monks and so on, that didn't have that name recognition. And it took a while. You know, I think what they do. I don't. Yeah, maybe they show some pictures and all that, but I think it's part of the Tibetan meditation practice to do metta practice, sending loving kindness out to everybody. So maybe they just suggest, okay, get into that practice. And, you know, these monks would eventually get into it. Mingyu Rinpoche they said, okay, get into that particular meditative posture around compassion and whatever. Boom. He was there, like very, very quickly. Now, also say his father was one of the greatest meditation teachers the world has seen, was the Dalai Lama's meditation teacher. And, you know, all of his children grew up in this way and became great teachers and so on. By the way, you know, what we should say about the, you know, this wonderful experiment with the octopus and. And it having that pro social behavior. If you have a cat that is Acting a little bit off with other cats. Don't give him or her. Okay.
A
Don't give your cat. No one's getting their DM out there, Molly.
B
Like, if it happens all the time. Used to happen all the time with us back in the early late 60s, early 70s.
A
Oh, yeah, good. You know, that's a fascinating incarnation to be like Rob Dass's cat. You're definitely guaranteed to be high no matter what.
B
Exactly.
A
Yeah. You hippies were leaving stuff laying around left. But, you know, I think what's notable in what we're talking about is that when you hear about this Buddhist compassion thing, you can only use your own sort of sense of what compassion is, which might not. You might think you're a compassionate person. Most people want to be a compassionate person, but what is happening to these people who've cultivated or lucky enough to be born into a family that is using this technology basically to focus a very specific aspect of their humanity is that this is not just like good feelings. This is a profound experience that usually, like at the retreats, you kind of have to be lured into it by a really clever teacher who, you know, starts off by saying, think about what happened. This episode of the DTFH has been brought to you by BetterHelp. You know, one of the things that fascinates me in our culture is that you can tell somebody you gotta go to the dentist because you got a cavity because you ate like an asshole for too long and you had a weird thing, but you ignored it. And now you. Now it feels like Satan is just playing the nerve in your tooth like some kind of horrible one string pain guitar. And they'll be like, my God, I hope you're okay. Let me know how it goes. Why are you asking? Why do you want me to let you know how it goes? My dental work. I just was complaining. And then they'll be like, I didn't really. I'm just trying to be polite. But, yeah, I hope you're all right. The point is, you tell somebody that you need to go to therapy because you are worried you're exhibiting signs of some kind of anxiety disorder, ocd, whatever it may be, and you feel weird about that. It doesn't matter. The brain is as much an organ as your heart is your kidneys, nobody blinks. If you go to the doctor to get a checkup, get your heart checked out, find out what's going on with your poop, nobody blinks. But for some reason, we have this bizarre cultural sense of shame when it comes to taking Care of the old meat pie up here and the old metaphysical heart down here. And that is absolutely wild to me. I don't know why that happened or how it crept in, but I blame John Wayne. I guess you're just supposed to like lay in sandy places and smoke and that's going to fix the problem. You're supposed to take a kid and throw him in a lake to teach him how to swim. This is, this is what our grandparents were doing. You wanted, you wanted. If you wanted to swim in the 50s, you're probably going to die. Your grandpa just going to throw you in a swamp and go smoke a cigarette in the mud and hope you lived. This is why we need therapy. BetterHelp has over 10 years of experience matching people with the right therapists from their diverse network of more than 30,000 licensed therapists with a wide range of specialties. BetterHelp is fully online, making therapy affordable, convenient. Serving over 5 million people worldwide. You can switch therapists easily at no additional cost. We're all better with help. Visit betterhelp.comduncan to get 10% off your first month. That's better help. H E L p.comduncan thank you BetterHelp.
B
Yeah, okay, sorry. Sorry about that.
A
Don't be. But what I'm saying is that the idea that there's a way, via some kind of pharmaceutical or actually just some kind of practice to sort of get past that part of us that doesn't even want to feel that and to like enter into a place where whether you know someone or not, you still have this incredible love for them, a desire to know how they are, to talk to them, that, that moment where you look across at someone you normally would never even talk to and they're looking at you because they're high as a kite and suddenly it's like you're talking to your long lost brother and they're sharing secrets with you or deep things. It's so fascinating to me that while we all do our day to day living in a careful defensive posture towards the world, just right around the corner is this other possibility that, that is such an exciting thing to imagine, whether or not you want to get there through Molly or through meditation or whatever, but it's exciting to imagine that this is being studied by.
B
Real scientists.
A
Real scientists, yeah. And it's exciting if you're an octopus and you're lucky.
B
Yeah. Well, you know, I think it's just really great to get the kind of affirmations that science is giving us. Right, right. Doing that FMRI you Know, with. With the Rinpoches and all of that. Dalai Lama is totally into this for, like, over 20 years, working with people like Richie Davidson, neuroscientists and so on. So it is great to get that affirmation, but then it's. You know, what's similar, actually, is the affirmation that you get from a psychedelic. Yeah, right. And the fact. I mean, and this is. This is what we're going to be speaking to actually, at maps, which is, what do you. Do you have that, you know, incredible experience? You are. You are completely at one. I mean, not every trip necessarily is going to be like that, but at some point, I think people do get that experience. That's transcendent.
A
Yeah.
B
Okay. You are beyond the little me guy that we talked about in our. The movie of Me to the movie of we, that we did have to mention that, too, that audiobook. But the reality is, once you have that opening, so that's. That's another affirmation, an opening into. Okay, this is real. There is something beyond that little me that wants to protect and defend absolutely everything while we are walking on this planet.
A
Yeah.
B
You know, and that. That is a great, great thing for that to happen. Then it's okay. Now what. You know, what she talks about this. This woman. What the goul. She talks about the most important thing. There's a critical period. It's called. So, like, there's a. Like, you and I were talking about it in that audiobook. We were talking, speaking to the things that happened to us at very, very early age, which created the Persona that we have created, that. The story that we tell ourselves about who we are and so on and so forth. So there's a critical period as a baby, actually, that all of that stuff gets formed. And so having awareness about that can really help a human being that comes into this plane of consciousness in terms of helping them remain as open as possible. Open as, like, where they came from. They had just come from somewhere. Now that happens. This is also part of why she's doing this. These experiments, this research is because each. And it's funny, each different psychedelic. Like ketamine. Ketamine is like three to five hours or something. Right. And it has an associated critical period after you take that drug in which formations can happen to, you know, neuroplasticity is real plasticity. It can change. You can change. And working with the proper. With a therapist, using the drug, and then all the way up to. Because she went, yeah, like LSD, acid is, you know, you talk maybe 10 hours or something. And it has an associated longer critical period in which this, this, these changes can possibly happen. I said to her, oh yeah, wow. What about stp? She didn't know what STP was, man. I said, I took one time. Somebody said, here's some mescaline. I said, okay, great. Okay. Three days later I was sitting at the dinner table with my friend who both of us did this, and his mother was serving spaghetti, which came completely alive. And I went, oh my God, this is still going on. She said, I'll have to look into that because it's a longer period of time.
A
Deep 60s hippie stuff there, Fred. That's like a. I've heard such horror stories about stp. It's scary. That's like some Jacob's Ladder MK Ultra stuff, man. It sounds terrifying.
B
Scary. It just went on, goes on and on and on.
A
Nothing scary about that. Dream come true. This, this is what they. In the psychedelic community. They, you know, really lean into this integration concept. And it sounds like from this perspective, integration means making the most of that moment when the sort of waxy seal of your identity has been heated up a little bit. There's a chance to re imprint. Tim Leary talked about this, you know, in his circuits of consciousness. This was something he would talk about as like this. We all get kind of crystallized, iced down, whatever you want to call it. These are all the habits that make up your personality. The psychedelic serves to melt that down. And then there is going to be an inevitable reformation of something. And that reformation is controllable. And that, that, that's the neuroplasticity. I don't think, I don't know that he was even talking about neurogenesis or neuroplasticity back then. I don't know if they had the tough. But they. That idea. And also there's a. Paradoxically based on that, there's an explanation within this for why you meet some people in the psychedelic community and they're fucking egomaniacs. And you're like, how is this possible? You see, you, you though you are professing the importance of psychedelics. You are so. What's the word for it? Seemingly into yourself and the psychedelics have become your identity. In other words, the crystallization. Now you're the psychedelic person, but there doesn't seem to be much of a difference between pre psychedelic and post psychedelic other than now you're a psychedelic person, but you're still really thinking about yourself all the time.
B
Right? Which is why, I mean, integrate, which is what Ram Dass was all about his entire life. How do you integrate the ineffable experience into a day to day existence? And what are the outcomes of this? And obviously the identity issue, and we talked about that too. The identity issue is, is probably the most powerful issue that we have to deal with because, you know, it's. Okay, you have that wonderful experience on a psychedelic and then you come back to being the same asshole that you were before.
A
Yeah.
B
And okay, so if you have mindfulness, you're going to be aware. Okay, I'm just returning to the same proclivities and neurotic tendencies and shitty habits that I had before. So you know what the first thing is in integration in my mind, the first thing is about compassion. And that is, you know, that's a word that's pooh poohed big time these days because it maybe is associated with the quote, unquote, woke consciousness, woke society, whatever.
A
Yeah, but that's a whole different thing than what they're pointing towards when they're talking about compassion. It's a, it's a very psychedelic state of consciousness and it really defies the ability to get on the right team, you know, and you know what I mean? No, I think it does. I mean, I think like. I mean.
B
No, I'm not saying no, I'm not understanding. Explain further.
A
I mean. Okay, so you know, Ram Dass famously in one of his talks talked about, like, what do you do when you are actually, like you are in love with the cashier? What do you do when you're passing strangers on the street and you love them completely? It's not bullshit you feel about them the way you feel about someone you loved, your mother or. What happens when the boundary of compassion breaks through and there is no longer. This person deserves compassion, this person doesn't. It's like a dam broke. And now talk about being vulnerable. From the perspective of not wanting to be a rube, taking advantage of not wanting to seem like a weirdo. All of that's out the window now. And so now you can't live in. The world that we live in is geared towards defense. This other world, what do you do in that situation?
B
Yeah, what do you do?
A
So that compassion is very different from what makes people cringe when they hear compassion these days. That compassion is an incredibly psychedelic state to be in.
B
Okay. I don't know. Psychedelic state. Okay, I say psychedelic use another word.
A
Relative to the cultural norms we've been indoctrinated in. It would be an alien experience.
B
Okay.
A
In a transactional late Stage capitalist culture. People don't get love. They, they. This person deserves love, that person doesn't deserve. This person deserves compassion. That person doesn't deserve compassion. This person good, that person bad. Treat good this way, bad that way. This is more like. Like, I mean I. We've heard various different versions of this, but what do they say? The sun shines on the good and evil alike. Like, if the sun decided to be transactional in its radiance, we'd be fucked. If the sun was only giving sunlight to like Ukraine, Russia would be in a frozen over. We'd all, you know, if the sun decided and only wanted to give light to good people, it would be a nightmare. And that's obviously never going to happen. But this is more of a kind of effulgent kind of compassion that doesn't differentiate in the way most people do.
B
Ram Dass's great story about. Look, you go out in the forest, which is just this enormous array of different trees and plants and so on. Do you look at one and go, eh, that one's too fat. And you look at another one and go, wow, old, old scary. You don't do that, right?
A
No, you don't. But I think the bridge for people to understand this. You might think this sounds nuts or you might think this sounds like bullshit, but I can. I've had days where I universally hate everyone. Like. So if you want to know a way to understand what this is, just reverse that and I'll tell you. Got a cavity and let me. That pain, I haven't felt that much pain in a long time. Like, finger slammed in the door level pain in my mouth, trying to go to a thing at my kid's school, trying to be a good dad, riding there. I'm in so much pain. Erin. I passed the school. Erin's worried. She thinks I've stroked out or something. You just don't understand. This cavity is. I've never felt this much pain in so long. I gotta get this fixed. Thank God that Dennis got me in. But anyone who talked to me in that car, I love these people. My child, my firstborn son, he could say anything to me. And in that pain, all I felt was a kind of like snarling anger because I was in so much pain. So understanding this, all you have to do is reverse what you've probably already done on your worst day, which is had a general dim appraisal of all sentient beings and know if you can do that, then the opposite might be possible too. And from that you could just by Reversing your own neurosis, come up with a fairly hopeful this episode of the DTFH has been brought to you by Storyworth.
B
Whoa.
A
This has got to be one of the coolest things out there. Especially as Father's Day coming up. Listen, as somebody whose both parents have departed to the hyperspace realm, to heaven, maybe they've reincarnated. I don't know for sure what happens after you die when, but I do know one thing that happens after you die. You can't take phone calls anymore. And I don't mean to start off I'm sorry Storyworth. I will get somewhere with this. Forgive me, I'm only speaking from my own personal experience. There are so many things you wish you had asked your parents after you can't anymore. Not just like big things, little things too. Recipes, things that they used to make you Parenting advice I got lucky if you've seen my show, the Midnight Gospel. I did some podcasts with my mom and I'm so grateful that I have this repository of information and I can show that to my kids. But Storyworth is genius because they didn't just figure out a sort of chaotic way to do it like I did with my podcast. They've come up with this brilliant way to gather information from your parents, your grandparents, your loved ones. And it is 100% gonna make your folks or your grandparents feel real special. And that's what my mom felt when I was interviewing her for the podcast. She liked it. It was cool. Storyworth lets you do this in the most brilliant way. Each week, Storyworth emails your loved one a memory provoking question that you get to help pick questions like did you ever get in trouble at school? Or how did you decide how many children to have? You know I'm telling you, I would love to know the answer to these questions, but I'm going to need like a high powered Ouija board to get that. Now all your loved one needs to do is respond to that email with a story. Long or short? Doesn't matter. They can either write a story or record it over the phone for Storyworth to transcribe, no complicated apps required. You'll be emailed a copy of your loved one's response as they've submitted. Over the course of the year, you'll get to enjoy their retelling of the stories you already know, or be surprised by the stories you never heard before. After that year of fun, Story with compiles your loved ones, stories and photos into a beautiful keepsake hardcover book that you'll Be able to share and revisit for generations to come. And the book looks awesome. This is a great way for you to connect with your loved ones, make them feel special and to preserve some kind of record of their lives that at some point, you just can't do that anymore. Give the dads in your life a unique, heartfelt gift you'll all cherish for years. Storyworth right now save $10 during their Father's Day sale. When you go to storyworth.comduncan that's storyworth.comduncan to save $10 on your order. No offense, but I know you guys and I know you have been putting off Father's Day gifts because I feel like a lot of you are like me. So I know. What are you going to do? Go to Home Depot? Buy one of those mega tools? No, give your papa one of these. The gift of Storyworth. Trust me, you'll be so glad you did it and it's going to make them feel cool. And then you could also give them one of those cool super mega tools or like a fish hook or whatever. Thank you, Storyworth. And fairly accurate assessment of what it might be like if you cultivated compassion. Imagine a day where you walked around and you loved everyone the way on your worst day you've hated everyone. Mm. That would be the best day of your life.
B
Look, they're telling us this is possible.
A
It's called ecstasy. I mean, I get why they're doing ecstasy because on ecstasy, you know when. When you're in the peak of a nice of good mdma, you start off loving yourself. Suddenly you're going through the natural steps of Metta. You don't even know you're doing the Tong Lin practice, but you are. For me, it's usually like, why am I so hard on myself? Why am I so hard on everybody else? Everyone's so great. And that it's exciting to imagine that we don't just have to take Molly to get there.
B
Exactly. That's the point. There is a potential of integration of that essential human experience of goodness, who we are. There is. That absolutely is a possibility. And the fact that as we just said before, science is making us aware that that reality can happen. And then psychedelics is giving us a direct experience of that to let us know that can happen. But then it's the day to day drudgery. Oh yeah, right. Of practices that need to happen or else these things cannot change. And that practice can include, you know, let's. If someone is dealing with horrible depression, certainly ketamine with A therapist is definitely going to help transform it. Absolutely, absolutely. So these are tools. So that's a tool. Meditation is a tool, chanting is a tool, community is a tool. There's many, many different tools. And once you have that experience one way or the other, you're going to be motivated to use these tools to.
A
Yes, especially if, you know, it's not drug dependent. Like that's the other thing that, that's.
B
A problem in itself.
A
The side effect of the prohibition, for many of us, like Gen Xers at least, is that we reduce the psychedelic experience to a malfunction of the brain because we are taught you're taking something that's messing up your brain. And so it's easy to. In other words, someone might. How many times have you heard this? Well, you know, I should tell you, I was on mushrooms. And then they say this profound experience happened to them, but they have to preface it with but I was on mushrooms as though that invalidates the experience. As though the experience didn't mean anything because I was on a psychedelic or it meant something, but you know, it wasn't quite real. Like telling you about a dream. And so the work these people are doing, God bless Doblin and anybody who's in this field of research is there sort of repairing a lot of the damage that complete superstitious bullshit government science did by trying to get, by universalizing all drugs. Crack and lsd, same thing. Weed, heroin, same thing, guys, it's all drugs. And so from that a lot of people got infected with a kind of superstitious, non scientific, guilty sense of this mode of exploring consciousness is somehow profane. Meditation, great psychedelics, not so great. If I was meditating at a retreat and I had the exact same experience, I might have on 200 micrograms of LSD. From this perspective, the meditation retreat experience has more meaning than the LSD experience because you worked for it, baby. You struggled, you climbed up the mountain of pain and you were rewarded for your efforts. You didn't just put a couple of squares of paper in your tongue. And so this is why I love the work that they're doing. But I must say there's no way around what I have discovered in regards to this compassion thing, Raghu, which is. And I don't know if you could even relate, but what I have found is that the very thing that I have actively, sometimes consciously, mostly unconsciously tried to tamp down, numb down, avoid is like the first layer right above this experience that ecstasy gives you. It's like ecstasy, mdma, it's like a. It's like a. It takes you through this layer of sorrow. Fundamental. Or what do they call it, the original heart of sadness in Buddhism. It takes you through the thing that you've trained yourself to avoid because that's right around your heart. And the thing right around your heart is like a bruise. It's like touching a bruise if you've been avoiding it. It's all the grief. It's all the things you begin to wake up to as a kid. What do you mean, my mom's gonna die? What? You didn't tell me that bullshit. What do you mean, I'm gonna die? My dog died. What are you talking about? This is what. And then you. You know what I mean, you get. You. You toughen up and you start trying to avoid that incredibly, almost unbearable feeling.
B
Yeah.
A
Right. On the other side of that is this. I don't know how you would describe it. This is very soft, but it's not weak. It's, you know, it's vulnerable, but not vulnerable in, like, you just broke your legs or something, and you're laying on the side of the highway.
B
You're trying to explain the essential experience of the interconnectivity of all. Yeah, but, you know, the premise is we are separate. We are living as if we are separate, which is why, obviously, MDMA is something that opens the door to you to realize you are not separate. All psychedelics do that, but particularly mdma, which is so, so much about the expansion of heart into all inanimate and animate things.
A
Yeah.
B
So again, I go back to. Okay, you have. Once you realize that it's a matter of what are the things that you're saying? That horror, that sorrow, that separation, as I'm calling it, the feeling like I am alone. And look what happened over the pandemic. That just pronounced it in a big, big way. That's just the other side of the coin. To complete understanding, experiential understanding of the way that we are connected. And as His Holiness, the Dalai Lama says, we all want to be happy. There are so many, you know, that's the biggest idea behind who we are together as individuals. Individuals that are together. And these properties really announce that to us. And then what do we do about it? Which is. You talked about. I don't know if this part got recorded, but me doing what I do for love. Server Member foundation. Yeah, And. Yeah. You know, and you were saying God, I guess there's a lot of stuff there that. Whoa, you know, I wouldn't seem like a Complex job. Yeah, it is in some sense. But in the sense that what we're speaking to right now, to me, the way in which we can go to the other side of the coin just like that. You've been at these retreats that happens at the, this communal experience, you know, at its most gross level of us coming together in a heart space which is again, more New Agey, kind of blah, blah. But it is real in the way that that happens if you are sincere. So it's a matter of, you know, you talk about people, I know people, you said, who take psychedelics and they, their identity becomes. I'm a psychedelic person now. They have a psychedelic business. It's et cetera, et cetera. The reality is that once you have that experience, psychedelic experience, a level of sincerity can creep in so that you're not fooling yourself the way you did before. That experience. And that to me is so, so very important.
A
Yeah, yeah.
B
Well, I mean, look, the, the mindfulness is what that's about.
A
You sort of, I think you have, there's like cultural myths, I guess you could call them. And I don't mean cultural myths like the Garden of Eden. One of the cultural myths is the myth of childhood innocence. In other words, the way this myth works is there was a time, of course, when you were a child and yeah, you were open hearted or whatever, and you like, loved the animals and hugged the trees or whatever. And you believed that the world was good and you believed that people were good because you didn't know about the irs. You didn't know about like all the things that we call the irs. You didn't know about adulting. And so you get this bullshit. I'm saying this is the myth. So you get this little bullshit oasis. Hopefully a lot of kids didn't don't, sadly. But you get this, if you're lucky, you get this little oasis, a kind of curated experience where the rough stuff is kept away so you can frolic around, have. You don't know about the. You don't know about shingles, kid. You don't know about all the hemorrhoids. You don't know what it's like to get your first lawsuit, buddy. So we're gonna. And, and so.
B
But you don't know about hemorrhoids.
A
Yeah, hopefully your kids, hopefully your kids don't know about hemorrhoids. But the point is, this is mytho. The myth teaches that goes away. That's gone. You become an adult. You harden up. You fucking get hard, man. Not the good Kind of hard. You get hard and you actually get soft, sadly, but you get hard, you know. And so this celebration of the, of the defense mechanisms is the fundamental thing that like, has produced the culture that we're in. And there's. But what you're talking about, what Ram Dass was talking about, Neem Karoli Baba obviously is talking about, Jesus was talking about, all the teachers are talking about is in fact, that is not a myth. That that thing you thought went away with your childhood, that thing you thought went away after your parents got divorced, after you got your heart broken, that thing is actually right here. Exactly. Now people say, I want to be young again. They get creams. They start applying expensive creams to their face. That's their skin care ritual. They get their lips puffed, whatever, but they don't care about that. The sad thing to me is the reason they're doing that is because they. I don't think they realize it, but they think that if they got their skin right, they'd feel like a kid again. If they got the body right, they'd feel that feeling again. That's what everyone wants. That. When people say they want the fountain of youth, that's what they mean. They don't. Who wants to fucking live forever? Some cynical crust is some angry, cynical, pissed off crust. Shaken your tremors as you read the New York Times. Drink too much coffee. You know what I mean? That's got me. Me too. But this. I can confirm what you're saying about the retreats. And in fact, that was one of the more unnerving, psychedelic, non psychedelic experiences I had at one of those retreats is before I could catch myself, I thought, man, this is good ecstasy. This was on Sunday. I wasn't on ecstasy. I wasn't on anything. But my brain, familiar with that state, referred to that first. Before I realized, jesus Christ, dude, I haven't taken any drugs. And then my next thought was like, what's the timeline on this?
B
Because, like, I know you know this. Yeah, yeah. When am I going down? When? This reminds me, okay, everybody out there. When Duncan came to the first retreat with Ram Dass in Maui. This is a long time ago. I don't even know. It's over. Forever ago, years, 30 something. He was. We were walking on this beautiful beach, this resort where we do do it. We still do it. It's happening again in the end of the year and we're walking together and Duncan turns to me and he says, you know, this is terrible. This is. I said, what? He said, we're supposed to be at a retreat and, you know, deep meditation and, and rituals and tapas, you know.
A
Yeah.
B
And it's. This is. This is not right.
A
I want to do.
B
Yeah, he wanted to hurt. I said, I'm so sorry to have brought you to this place. I'll never do it again. He's been there ever since.
A
Ever since. But that was my mindset and I think that is a. That's, you know, again, this is the. A lot of this stuff doesn't fit in to the zeitgeist.
B
Yeah.
A
If the zeitgeist believes pain, you know, pain is just weakness leaving your body. You know, if we live in a world that we're living in, a trauma and I hate again, all these words have been co opted and they suck now. But we're living in a traumatized world. The United States has been at War for 93% of its history. We have generation upon generation. We have layers of PTSD. We have, you know, World War II, PSD, Vietnam, PSD, Afghanistan, PSD, September 11th, PSD, PTSD, racial PTSD.
B
We could go on and on and on.
A
It's layer upon layer upon layer of maladaptive behavior designed to not feel the horror or what of, of. Of what humanity, right, sadly, en masse, has resorted to over and over and over again. And this poisons generations is you. You get PTSD and you numb down, you booze it down, you. You shut down. You just want to survive. You don't want to hurt your kids. You're not intending to be a monster, but you know the wrong environmental trigger and you're gone with a fucking win. And you know that. Not to scare anybody. Who knows, anyone. Bipolar knows what a scary way that mental illness that is because one of my friends who has bipolar told me, you know, it sucks. Is that now if I start, if I. If I'm happy, I'm worried because I'm afraid it's. I'm about to have a manic episode and that's so fucked up. And you know, with. With any of these friends. I'm excited about this ad. Real excited. This is the second time I've done an ad from Minnesota. Nice. And the first time I had yet to try ammonia Mascaria. I'd never tried it in my whole life. I'd heard about it, read stuff about it, read the Sacred Mushroom and the Cross. We've all seen Amanita. We know what it looks like. It's the decorative mushroom thing that Smurfs play under. But wow, I was blown Away again, you know, because of like my own crustiness, I guess. Like something about something being legal for whatever reason. Like I probably, you know, I doubt it's going to do much, but wow. Amanita is a fascinating new friend in my life. It affects the GABA receptors, which are the same receptors that Xanax, the benzos effect. And if you want proof, there's a God, I think it could be Amanita muscaria in the sense that what could be better than the fusion of psychoactive mushrooms and natural Xanax? Thank you God. Thank you. Minnesota Nice. Minnesota Gneiss was founded by Christian Rasmussen. A warrior of the spirit used Amanita muscaria to break free from the benzodiazepine prison drug epidemic gripping this country where thousands are now turning to this mushroom to escape the clutches of these meds. Maybe you're one of them. I accidentally got addicted to Xanax on a tour of Australia. I'll tell you about that when I'm not doing a commercial. Rough. That's a terrible kick. Because here's the dark truth. Withdrawing from benzodiazepines can last years. Feeling like you're recovering from brain damage with your nervous system screaming as you try to find peace again and oh God, weird flashes. I didn't have like years of it. This is just like probably the entry level benzo addiction, but it wasn't fun. And the whole time you're just thinking, all I gotta do is take another these Xanax, I'll feel better again. But Amanita muscaria has been a lifeline for so many, helping them relax, sleep deeply and reconnect with their inner light. While the mushroom whispers. I've been here long, long waiting for you to see me. It didn't whisper to me, but wow, I really enjoy the experience a lot. Minnesota Nice is the number one supplier of Amanita muscaria in the United States, trusted by over 25,000 seekers who scoured the web and found the real deal. No fairy tales, just high quality products at an affordable price. Now let me address this point. I just went on vacation in Waco. I'll tell you about that in another podcast. Walked into like a head shop and they had Amanita mascaria. Not from Minnesota Nice, you know, in garish bag with like elves dancing around and dude, that was like not fun and not the same thing. The Amanita muscaria gummies that I partook of from Minnesota Nice were incredible. So if you've had run ins with some kind of 711 bullshit or something. This is not that. This is the real deal. This is like the Jesus mushroom. I couldn't speak more highly of it. It's just amazing. Their Amanita Muscaria capsules have 500 milligrams of raw power each. And they recommend starting with two to three capsules. That's one to 1.5 grams. To feel the effects within about an hour, you'll seek into a deep, otherworldly calm. It lasts six to eight hours. And you might just dream of dancing with a Mad Hatter. I'm not gonna read that. But there is like wild dreams. I did have wild dreams. It does affect your dream state in a really cool way. They're great. And I love Christian and I highly recommend these for everybody. Well, you know, within reason. Not everybody should be taking psychedelics. You know what I'm saying? I'm a dad. Be careful, guys. Minnesota. Nice Ethno Botanicals wants to help you rediscover the magic of the world's most iconic mushroom. Go to mn-nice-ethnobotanicals.com Christian, we got to come up with a different website here. Mn-nice-ethnobotanicals.com friends, the link will be in the duncan trussell.com or down there in the description. So if you can't remember that mnice-ethnobotanicals.com and use code DUNCAN20 for 20% off your first order of Amanita muscaria capsules. That's mn nice mn-ethnobotanicals.com kodunka20 don't wait. The law of revelation is calling much love realities. You know, if you want to look at everyone looks at the world, they scratch their chin. How did we get here? It's like, are you fucking kidding? Alcohol is our number one consciousness shifting substance completely embraced by the culture. This is initiation. This is our sacrament. This is our ayahuasca. How did we get here? Well, we got here from hangovers. We got here from hangover. Hungover slave human traffickers hungover people hauling people to work for or they would get murdered. And then in that hungover state, because God knows how much these people are drinking, man. Like in that hungover state, of course war made sense. War makes sense to me when I have a hangover. A nuclear strike makes sense. When the neighbor starts leaf blowing. Yeah, fucking give me. I need a mini nuke.
B
All right, we need to turn this.
A
Okay, wait. I'm sorry. I'm so sorry. Yeah, but so Anyway, my point is. Yeah, probably, if you were me years ago when I'm at this retreat and I've heard the stories that Ram Dass has told and I've read Be Here now, and I've had some sense, I think there could be something here. You know what I don't want. I don't want my heart broken again, Raghu. I don't want this to be wrong. If this is not true, if these people are just selling a bunch of hippie smoke, then that's it, man. And that, I think, is the. When many people hear this, me especially, you just can't. You don't want to open your heart to even the possibility that of being hurt. If this stuff is real, that there is some.
B
Yeah, well, you already. Yeah, well, I'm not going to take that from you. You already know. I know you're just saying this shit.
A
No, I do know it's real. Now, I'm not for sure. I could say it's real, but who's gonna believe me?
B
It's like, I don't know. You have a lot of people listening.
A
To reality, too, but. Yeah, I'm sorry for going on and on like that, but it's. I do think that your work and the work that Doblin is doing is exactly the antidote to generations of hungover people with profound PTSD just trying to survive day to day.
B
Yeah. Yeah. Absolutely true. You know, the most pertinent thing that I heard in us doing this podcast for the last hour was when you said, and you kept emphasizing, you know, there's this one side of the coin is this tremendous effort that we go through to defend ourselves from anything coming in that is unpleasant, that is painful, etc. Etc. That's one side. So we remain in this separate place. We are completely, absolutely in belief that we are a separate unit, that that's the way it is. That's the way you come up in the world. And then you said, and on the other side of the coin, you can totally let go into a place that doesn't have this overwhelming fear, doesn't have this. This lack of any wise hope, as Roshi Halifax would call it.
A
Yeah.
B
For us in terms of our humanity, in terms of what's going on on the planet and what we have created in every way, all of us, for the situation that we are in now. It's just right there. It's just here now. You said it's here now. And I think that's a fantastic reality. It goes back to somebody wrote, be here now and the reality is you can be here now, you know, and that's what all of this stuff around psychedelics, around scientists proving out that you know, there is plasticity, you can change, you do not have to be stuck and it's real. And how that's being shown by psychedelics, which doesn't mean we're anybody here, you or I or anybody should be. We're not advocating psychedelics. But that experience if done in the right way, through set and setting. As you know, Leary and Alpert put out a lot and Metzner put out a long time ago. That is something that needs to be shared because there is healing in it.
A
Yeah.
B
And that, that's really what you know, you and I talk about and have worked together on for many, many, many years along, you know, and your friendship with David Nichtern and mine is also part of that. And the, the collection of heart wisdom that comes through the surety that you have about. There is a possibility for us to be compassionate to ourselves. Stop talking to ourselves the way that we do.
A
Yeah.
B
How about, you know, the epithets that I have, you know, like something happens and I just, I forgot to turn on the record button. Oh, you fucking idiot. You know, that kind of stuff is what we all do on a day to day basis. So self compassion is real. It allows us to be human and not judge.
A
Yeah.
B
And then that's the only way. Once you have that you have a platform to be able to interact with people on that same basis.
A
Absolutely. Yeah. And that to me that's the boots on the ground that everybody's looking for. It's easy to flail these days. You know, I love the general spirit of resistance. That's cool. I get that, you know me. But these days, like, well what am I resist? I don't even know, it's this. So you end up resisting some. Something you're not quite sure what it is and this is not, is sort of the opposite. Interestingly enough, it isn't resistance. In fact it's a kind of, I guess you could call it. It's resisting the teaching of the culture, which is saying to close yourself off. And that is scary.
B
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A
Hey, it's Ryan Seacrest for Albertsons and Safeway this spring. Stock up on all your personal care favorites and earn 4 times points. Now through June 17th. Shop in store online for deals on all your favorite personal care items like Pantene Shampoo, Native Body Spray deodorant, Secret Body Spray, Venus Razors, Always Pads, Head and Shoulder shampoo and Native deodorant and earn 4 times points. Then use those points for discounts on groceries or fuel. You don't want to miss these deals. Offer ends June 17th. Promotions may vary. Restrictions apply. Visit albertsons or safeway.com for more details. It's resisting that part of yourself that when you get the twinge, that fucking feeling, man, it happened to me. Lilo and Stitch took the kids to see Lilo and Stitch. These Disney you, you know, Disney will snipe your ass. As a parent, you're just like, yeah, what? The kids watch a movie, you're crying, and Lilo and stitch into your 3D glasses, hoping your boys don't see tears rolling down your face. That feeling. That's it. Stop resisting that. I'm not saying go crying in movie theaters. Don't do that. As a dad, you can't cry. I'm just kidding.
B
You're not allowed to cry.
A
No. But you know what I'm saying?
B
Absolutely.
A
Stop resisting that because that leads to the place that you're talking about.
B
Yeah, absolutely. Resisting is, I think, the word you got to put in there with that in terms of. Of going like this. Enough. Enough is okay. You're back to okay. How do you. How do you move towards that without resistance? And I think the byword there is courage. There's got to be some courage inside yourself. You don't want to continue to act the way that you have been acting, and you don't want to present yourself to people in that way. However, which way it works for you because for many people, you know, you have a public platform, I have a public platform, and we want the best, but we get caught up in our own resistance, you know, so it takes a certain amount of courage.
A
You got to use that. You do have To. Oh, God, Trudy, I saw one of the trees. She said something talking about this. She said, it's almost unbearable. This thing we're talking about is almost unbearable. The feeling. And I'm saying the feeling of, like, really coming to terms with the situation as it is in the moment. And any parents out there. You know what I'm talking about. It's almost unbearable at 6am to have three children of various ages swarming you at the refrigerator as you're just trying to get some coffee. And they've perfected various forms of shrieks. They're like, dad, I think there's gummy bears in the pantry, dad. You know, you're just waking up from some horrible dream where you're like, wrestling Leonardo DiCaprio or. Or something like you're trying to. Almost unbearable.
B
But by the way, the biggest gum. I just got to say, the biggest gummy company in the world. In Europe, in. In Amsterdam. Maybe somehow THC got into the formula and they had to recall a billion packages of gummies.
A
What's the name of the company?
B
I don't know.
A
Gummy Bear Company and who never did. Their sales shot up when people found that out. We're out of time. My car is going to get towed.
B
Your car is going to get. Okay, wait.
A
Maps.
B
Maps is the 16th through the 20th. Everybody go online. You'll find a way to link into it.
A
And here's a big announcement. The shoes.
B
The shoes. Duncan.
A
All right, here's the big announcement. I'm going to say this up front, too, friends. When I made the Midnight Gospel, the shoe surgeon handmade a pair of shoes that was based on one of the shoes Clancy wore in the Midnight Gospel. He wore different shoes in each episode. These are not one of a kind. I think he made three pairs. Could be wrong about that. But there's not many of them out there. Pendleton got some. I got some. Maybe somebody else got some. I'm not sure. But there's hardly any out there. I donated these to the Love Serve Remember foundation to auction to raise some money for this wonderful foundation. And so these are going on auction next week.
B
They're going on auction June 7th when we do this big benefit with Krishna Das in New York and we show this new film on KK Shah, who you also met.
A
This is not the maps thing. This is a different thing.
B
Yeah, this is next week. The auction is associated with this beautiful day long experience on June 7th.
A
Yeah.
B
Tune in to ramdas.org and you'll see a pop up about the auction and you'll be able to.
A
I'll post something on my gram so you guys can have like if you don't remember that or you whatever. So yeah, if you're interested in getting one of a kind. Midnight Gospel Clancy shoes. Clancy shoes. These are super cool. You know, I do have like profound, almost laprotic athlete's foot and I did put them on, so you probably should. I'm just kidding.
B
Okay. You just got a sickles.
A
You're the best, Raghu.
B
Thank you.
A
We'll catch up offline and I will plug this at the beginning. Mind rolling, folks? Thanks for bearing with me. I know usually y' all are talking to llamas and swamis and scientists. Scientists. And my ass comes on and ruins the vibe. But thank you. Mind rolling people? And thank you. You.
B
We love you.
A
Love you.
B
We love you.
A
That was Raghu Marcus, everybody. All the links you need to find Raghu or to potentially bid on these one of a kind Clancy shoes are going to be@dougtrussell.com or in the description below. Bye. Hey, it's Ryan Seacrest for Albertsons and Safeway this spring. Stock up on all your personal care favorites and earn 4 times points. Now through June 17th. Shop in store online for deals on all your favorite personal care items like Pantene Shampoo, Native Body Spray, deodorant, Secret Body Spray, Venus Razors, Always Pads, Head and Shoulder shampoo and Native deodorant and earn 4 times points. Then use those points for discounts on groceries or fuel. You don't want to miss these deals. Offer ends June 17th. Promotions may vary. Restrictions apply. Visit albertsons or safeway.com for more details.
B
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Podcast Summary: Duncan Trussell Family Hour
Episode 692: Raghu Markus
Release Date: June 1, 2025
In Episode 692 of the Duncan Trussell Family Hour, host Duncan Trussell welcomes Raghu Markus, the founder of Ram Dass's Love Serve Remember Foundation, and the host of the Mind Rolling podcast. Duncan expresses his admiration for Raghu, describing him as "one of the coolest, sweetest people" he's met and highlights their shared commitment to exploring spirituality and the multiverse. [00:00]
Raghu introduces the upcoming MAPS conference scheduled for June 16th through 20th, where he and his team will present Ram Dass's perspectives on spirituality and psychedelics. The event will feature notable guests like Tony Bostjens, a scientist who has revisited Ram Dass and Timothy Leary's "Friday Night Experiments" involving psilocybin and mystical experiences across various religious backgrounds. [02:19]
Notable Quote:
"We're representing Ram Dass's perspective, spirituality, and psychedelic insight. We're going to have some incredible guests like Tony Bostjens..."
— Raghu Markus [02:19]
Raghu discusses his interaction with neuroscientist Dr. Gul Dolan, who conducts groundbreaking research on psychedelics' effects on the brain. Dr. Dolan's studies involve administering MDMA to non-prosocial animals, specifically octopuses, to observe changes in social behavior. Initially, high doses caused the octopuses to exhibit erratic behavior, but subsequent adjustments led to increased sociability, demonstrating the potential for psychedelics to enhance compassion and connectivity. [06:13]
Notable Quote:
"They gave the octopus MDMA, and after adjusting the dose, the stoned octopus went over to the other octopus and started, 'Oh, hi, how are you?'"
— Raghu Markus [09:10]
Duncan and Raghu delve into the nature of compassion, particularly how psychedelics like MDMA can facilitate profound compassionate states. Duncan reflects on the difference between cultural notions of compassion and the deep, unconditioned compassion experienced during psychedelic states or meditation retreats. He emphasizes that true compassion transcends superficial judgments, allowing individuals to connect deeply with others regardless of preconceived notions. [10:01]
Notable Quote:
"This compassion is an incredibly psychedelic state to be in. It really defies the ability to get on the right team."
— Duncan Trussell [29:25]
The conversation shifts to the importance of integrating psychedelic experiences into daily life. Raghu highlights that while psychedelics can catalyze significant personal transformation, the real change occurs through conscious practices such as meditation, mindfulness, and community engagement. Duncan echoes this sentiment, discussing the role of neuroplasticity in sustaining positive changes and the potential pitfalls of attaching one's identity solely to psychedelic experiences. [26:14]
Notable Quote:
"Ram Dass's great story about going out in the forest and not judging the trees—'You don't look at one and go, eh, that's too fat.'"
— Raghu Markus [30:39]
Duncan critiques the cultural stigma surrounding mental health care, comparing therapy to physical health checkups. He underscores the irrational shame associated with seeking mental health support, contrasting it with the acceptance of addressing physical ailments. This segues into a broader discussion on societal trauma, generational PTSD, and the role of psychedelics and meditation in healing collective and individual wounds. [17:48]
Notable Quote:
"Nobody blinks when you go to the doctor to get your heart checked out, but we have this bizarre cultural sense of shame when it comes to taking care of the old meat pie up here."
— Duncan Trussell [17:48]
Duncan elaborates on the transformative power of unconditional compassion, drawing from Buddhist teachings and personal experiences. He envisions a world where individuals embody boundless compassion, eliminating the defensive postures that characterize much of human interaction today. This ideal aligns with the research and practices discussed earlier, highlighting a path toward profound interconnectedness and empathy. [28:03]
Notable Quote:
"Imagine a day where you walked around and you loved everyone the way on your worst day you've hated everyone. That would be the best day of your life."
— Duncan Trussell [33:18]
Throughout the episode, Duncan shares personal anecdotes related to his experiences with meditation retreats and the challenges of maintaining compassionate states in everyday life. These stories illustrate the practical aspects of the theories discussed, providing listeners with relatable insights into the human struggle between self-protection and openness. [51:50]
Notable Quote:
"This is how you get that open heart, even in the middle of managing your kids and dealing with pain."
— Duncan Trussell [51:50]
Towards the end, Duncan promotes an auction for a unique pair of shoes from The Midnight Gospel, supporting the Love Serve Remember Foundation. He encourages listeners to participate, reinforcing the episode's themes of compassion and community support. The episode wraps up with a reminder about the MAPS conference and upcoming collaborative events with Raghu Markus. [73:04]
Notable Quote:
"If you're into The Midnight Gospel and want to get a cool pair of almost one-of-a-kind shoes, this is your chance."
— Duncan Trussell [73:04]
Psychedelics as Tools for Compassion: Psychedelics like MDMA can facilitate profound states of compassion and interconnectedness, as evidenced by both human and animal studies.
Integration is Crucial: Transformative experiences require conscious integration through practices like meditation, mindfulness, and community engagement to create lasting positive change.
Cultural Stigma on Mental Health: There's a pervasive cultural shame surrounding mental health care that needs to be addressed to promote overall well-being.
Unconditional Compassion: Embracing a state of unconditional compassion can transform personal interactions and contribute to a more empathetic society.
Community and Support: Foundations like Love Serve Remember play a vital role in fostering community support and advancing spiritual and psychedelic research.
This episode offers a deep exploration of the intersections between psychedelics, neuroscience, compassion, and cultural attitudes toward mental health. Through engaging dialogue and insightful anecdotes, Duncan Trussell and Raghu Markus provide listeners with a comprehensive understanding of how these elements can contribute to personal and collective transformation.