Dr. Zac Seidler is the Global Director of Mental Health training at Movember. Heading back into lockdown and dealing with the current stresses of Covid-19 I thought it would be another awesome opportunity to catchup with him and discuss some topics about best managing ourselves while also checking in on our friends and family.

We will cover a few topics that might hit home for some and I really encourage you to check out the links below if so.

LifeLine - Ph: 13 11 14 https://www.lifeline.org.au/
Movember conversations - https://conversations.movember.com/
The Banksia Project - https://thebanksiaproject.org.au/
Mr Perfect - https://mrperfect.org.au/
HeadsUpGuys - https://headsupguys.org/
Mens Line - https://bit.ly/3arJmCi

Zac Seidler

Website - https://www.zacseidler.com/
Instagram - https://www.instagram.com/zacseidler/
Twitter - https://twitter.com/zacseidler

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The Dylan & Friends Podcast is produced by Dylan Buckley

Richard Stansbury is responsible for audio.

Damon Jackman from Creative Edge Films is responsible for visuals and editing.

Kenny Creations is responsible for the branding and design.