Podcast
Earn Your Happy
Hosted by Lori Harder | YAP Media · EN
Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments.
It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-to business bestie matchmaker. If you’re here, it’s because you’ve got big dreams and a million ideas, but you’re missing some pieces—and maybe some key people—to bring it all together. We got you.
Follow along on Instagram too @loriharder for more inspiration just like this! This podcast is part of the YAP Media Network.
For ad inquiries, please reach out to: Network+EYH@yapmedia.com
85episodes
Episodes
Newest firstAll episodes
How to Stop Living in Survival Mode & Trust Your Intuition FAST with Koya Webb
Yesterday00:59:05Tap to summarizeHave you ever felt like no matter how much you achieve, you still can’t fully relax, feel safe, or slow down? In this episode, I sit down with Koya Webb to talk about nervous system regulation, burnout, emotional healing, and the dangerous belief that success equals safety. Koya shares why so many entrepreneurs stay stuck in survival mode and how slowing down, reconnecting with your body, and practicing self-honesty can completely transform the way you live and lead. We also dive into breathwork, emotional regulation, friendship transitions, and how to recognize when something in your life is no longer aligned. Get ready to release the pressure to constantly perform and reconnect with the version of yourself that feels grounded, aligned, and fully supported. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money - Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. HIGHLIGHTS 00:00 Why do so many high achievers stay stuck in survival mode? 04:45 What is the difference between fear, control, and true surrender? 09:15 How hustle culture keeps entrepreneurs stuck in survival mode. 12:00 How to recognize when fear is actually a sign of misalignment. 15:45 Signs your nervous system is overwhelmed and dysregulated. 20:30 The 7 areas of wellbeing that impact stress and burnout. 24:00 Why self-care is more than workouts, productivity, and bubble baths. 27:00 What it means to “tap into yourself” and trust your soul? 30:30 How breathwork helps release stress, anxiety, and emotional overwhelm.35:30 Advice for protecting your peace and honoring what no longer feels aligned.39:00 How comparison and chasing validation disconnects you from yourself. 43:15 Friendship changes, rejection, and emotional healing during growth seasons. 49:30 Koya’s lesson about embodiment, self-acceptance, and letting go. RESOURCES Get your copy of Koya’s new book Wellbeing Rituals: Science-Backed Practices for Sustainable Healing and Living HERE! Get Koya’s book Let Your Fears Make You Fierce HERE! Learn more about Koya’s breathwork, wellness coaching, and retreats HERE! Celebrate 10 Years of Earn Your Happy + Natalie Ellis’ The Freedom-Based Business Method Book Launch LIVE on June 13 in Newport Beach HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Koya: @koyawebb
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How to Show Up When You Feel Like You Have Nothing Left
5d ago00:21:07Tap to summarizeHave you ever felt like life is asking more from you than you’re capable of handling right now? In this episode, I talk about what it looks like to show up when you feel empty, why the hardest seasons are actually shaping your next level, how to navigate the loneliness of the "messy middle," and why you don’t need to feel confident to move forward. I also share ways to protect your mindset when your brain tries to hijack you, how to ask for help, and why taking one imperfect step at a time is the ultimate catalyst for momentum. Get ready to trust that this season is strengthening you in ways you can’t fully see yet. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS Why the “messy middle” is where your next identity is built. How to keep showing up when you feel exhausted or discouraged. Why the hard seasons often feel lonely (and what to do about it). How to protect your mindset when life feels overwhelming. The reminder you need if you feel like giving up right now. RESOURCES Celebrate 10 Years of Earn Your Happy + Natalie Ellis’ The Freedom-Based Business Method Book Launch LIVE on June 13 in Newport Beach HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci
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Finally Heal Old Trauma That Is Still Silently Controlling Your Life with Andrea Owen
6d ago01:00:45Tap to summarizeHave you actually healed or just learned to cope? Are your old wounds affecting your relationships? In this episode, I sit down with bestselling author and personal development coach Andrea Owen to talk about divorce, trauma, anxiety, and the healing modalities to help you move forward. She shares how revisiting the 17-year-old and 30-year-old versions of herself allowed her to release unresolved pain and create a deeper connection with her present self. We also dive into somatic healing, friendship breakups, attachment patterns, and the signs it may be time to let go of relationships. Get ready to stop carrying the pain of the past and create healthier connections. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS 00:00 Why did you decide to revise your book after a decade? 07:45 Questions to ask before deciding whether to leave a relationship. 12:00 How somatic healing and psychedelic therapies can help rewire anxiety patterns. 18:45 Meditations to heal your younger version who’s stuck in trauma. 28:00 What happens when you surrender and let go of unhealthy relationships? 34:15 Why your past experiences often shape the relationships you choose today. 42:45 Why friendship breakups can be devastating grief experiences. 45:00 How unresolved anxiety impacts your life and decisions. 53:00 Why your next chapter should be devoted to YOU. RESOURCES Get Andrea’s 52 Ways to Live a Kick-Ass Life Updated & Expanded Edition HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Andrea: @heyandreaowen
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The 3 Self-Audit Questions That Will Change Your Future
1w ago00:21:46Tap to summarizeWhat if the quality of your life came down to the quality of the questions you ask yourself? In this episode, Chris and I share 3 self-audit questions inspired by a story about Salesforce Founder, Marc Benioff, and Tony Robbins that completely shift the way you approach your goals, habits, and happiness. We talk about the truth your calendar reveals, why so many ambitious people stay stuck in “busy work,” and how to create bright spots even during difficult seasons of life. Get ready to rethink the questions you’re asking yourself and how they’re shaping your future. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS The self-audit question that exposes whether your habits match your goals. How your calendar predicts the future you’re creating. The difference between productive work and “default” busy work. The mindset shift that helps you find joy even in difficult moments. Why “bright spots” matter more than waiting for life to feel easier. A question to measure if you’re really living a happy life. RESOURCES Apply for 1:1 Coaching with Chris + Lori HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Chris: @chriswharder
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Your Next Breakthrough Won’t Come From Working Harder (Do This Instead) with Francesca Sipma
1w ago01:08:50Tap to summarizeWhat if your next breakthrough doesn’t come from working harder, but from healing deeper? In this episode, I sit down with Francesca Sipma to talk about money blocks, self-worth, nervous system regulation, and why so many entrepreneurs struggle to slow down even when they know they need rest. Francesca breaks down how breathwork rewires old patterns, unlocking creativity, and reconnecting to purpose and intuition. She also shares the challenges of publishing her book and why it's so important to create space for reflection and creativity to reach your highest potential in both life and business. Get ready to stop chasing validation, release old patterns, and reconnect with your intuition. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS 00:00 Why does success often feel lonely? 08:45 The lesson unmet goals teach you about growth. 11:15 How success becomes tied to proving your worth. 19:15 The mindset shifts that help heal money blocks and scarcity. 25:30 Why your next level always requires deeper healing. 35:00 2 strategies high performers use to reach the next level. 41:00 Why boredom unlocks creativity and intuition. 46:15 What’s the neuroscience behind breathwork? 55:15 How hypnobreathwork helps release limiting beliefs and anxiety. RESOURCES Get your copy of Francesca’s book Unblock Your Purpose HERE Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Francesca: @francescasipma
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The Fastest Way to Quantum Leap Your Life
2w ago00:19:30Tap to summarizeAre you waiting to feel 100% certain before you make the next big move in your life or business? In this episode, I talk about why the “right” decision is the one you fully commit to, how overthinking keeps you stuck, and why success loves speed when it comes to making decisions. I also share the mindset shifts that help me make massive decisions and the question I use to know whether a choice is a deposit into my future or a withdrawal from it. Get ready to trust that whatever happens next is something you can handle. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS Why waiting for 100% certainty is the fastest way to stay stuck. How to know if you’re making the “right” decision. The question that helps me make better choices. How to tell if your decisions are deposits or withdrawals. What it takes to quantum leap your life. RESOURCES Celebrate 10 Years of Earn Your Happy + Natalie Ellis’ The Freedom-Based Business Method Book Launch LIVE on June 13 in Newport Beach HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci
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How to Build Wealth, Happiness & Freedom in Every Area of Life with Sahil Bloom
2w ago00:52:45Tap to summarizeHave you ever achieved something big only to realize you still don’t feel fulfilled? In this episode, I sit down with Sahil Bloom to talk about the 5 types of wealth that create a rich life. We dive into the habits, relationships, routines, and mindset shifts that help you build more freedom and better connections. We also share how to structure your life around your energy, the reason most people struggle with consistency, and how to create relationships that support the life you want to build. Get ready to create more wealth in the areas of life that matter most! Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS 00:00 The letter Sahil wrote to his future self and how it shaped his life today. 06:00 How fitness and physical habits can transform your confidence and identity. 12:45 The habits to help you stay consistent for years. 18:00 Tool to help you identify what energizes or drains you. 23:15 How do you handle the most challenging relationships? 30:30 Tips that instantly make networking and connections easier. 41:30 The 5 types of wealth that create a truly rich life. 48:15 Questions you need to ask yourself to unlock the answers you're looking for in life. RESOURCES Get your copy of Sahil’s book “The 5 Types of Wealth” HERE Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Sahil: @sahilbloom
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3 Reflection Questions That Make You Feel More Connected
2w ago00:12:46Tap to summarizeDo you ever feel like life is moving so fast that your dream business and relationship are starting to feel like just another job? In this episode, Chris and I share the 3 spontaneous questions we asked each other during a Friday date night that completely shifted our perspective on our week. We talk about why it’s so important to romanticize your life, celebrate your wins before rushing to the next thing, and create moments of connection in the middle of busy seasons. Tune in for a weekly ritual that will help you feel more grateful, connected, and inspired by your life again. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS Why romanticizing your life changes how you experience success. The question that helps you actually celebrate your wins. How reflection creates deeper connection in relationships. The weekly question that instantly shifts your mindset. Ways to feel more grateful, grounded, and inspired. RESOURCES Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow glōci: @getgloci
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Attract Opportunities, Abundance, and Dream Relationships with Ayesha Sehra
2w ago01:04:50Tap to summarizeWhat if the key to attracting dream opportunities, aligned relationships, and abundance wasn’t hustling harder, but protecting your energy differently? In this episode, I sit down with CEO & Founder of Grow the Social LLC, a specialized PR + talent management company, as well as the Coffee & A Good Vibe Podcast host, to talk about imposter syndrome, networking authentically, creating abundance without burnout, and why becoming deeply connected to yourself changes the way people respond to you. Get ready to learn how to protect your energy, trust your path, and attract opportunities without forcing them. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS 00:00 How your energy can create incredible opportunities. 07:45 Mindset shifts needed to thrive in new environments and industries. 18:00 Personal development habits that strengthen your sense of self. 25:30 Prayer, surrender, and releasing attachment to outcomes. 31:15 How do you set limits to protect your energy? 37:30 How to handle criticism when you start changing your life. 42:30 Scripts for setting boundaries. 47:45 Visualization + affirmations to manifest your dream life. 58:30 How to optimize your health, mindset, and routines. RESOURCES Listen to Ayesha’s Coffee & A Good Vibe Podcast HERE Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Ayesha: @ayeshasehra
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The #1 Messaging Shift That Makes People Pay Attention
3w ago00:13:25Tap to summarizeAre you overcomplicating your content because you’re trying to sound smarter, more unique, or more impressive online? In this episode, I break down why confusing messaging is one of the biggest reasons entrepreneurs struggle to grow their audience, attract buyers, and build momentum. I share what it actually takes to build a personal brand, why simple messaging consistently outperforms complicated content, and how most people quit social media long before they’ve truly given it enough time to work. Get ready to simplify your message, stop trying to impress everyone, and start creating content that people instantly connect with. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS Why entrepreneurship always costs either time or money when it comes to getting attention. The messaging mistake most entrepreneurs are making right now. How trying to sound “smart” is hurting your brand and confusing your audience. Lessons behind Mel Robbins’ The 5 Second Rule success. How I built a personal brand that allowed me to pivot into multiple businesses. Why early-stage entrepreneurs MUST master messaging and marketing. How to know if your social media strategy is actually working. RESOURCES Celebrate 10 Years of Earn Your Happy + Natalie Ellis’ The Freedom-Based Business Method Book Launch LIVE on June 13 in Newport Beach HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci
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