New EasYoga Podcast Episode 181 - Join Gemma in this episode where she talks to special guest Nisha Srivastava.

Nisha Srivastava is a Certified Level 3 CHEK Practitioner and Holistic Lifestyle Coach, celebrated for her over 32 years of expertise in Pilates, Yoga, and a diverse array of movement practices. Her journey, beginning at dance college and rekindled through her rediscovery of Pilates, has led her to become a vanguard in holistic health and movement. With a focus on the fascia and the body's interconnected movement patterns, Nisha challenges conventional health paradigms to uncover transformative wellness insights.

Her unique teaching approach, cultivated through extensive study with wellness pioneers and her investigative pursuits—including anatomical dissections—emphasises reflective self-discovery and a consciousness shift for personal wellness achievement. Nisha's methods have garnered attention far and wide, attracting high-profile clients such as Sting, Sir Ian McKellen, Cirque du Soleil, Will Young, and Belinda Carlisle, and illustrating her capacity to impact a diverse range of individuals.

Committed to nurturing growth through compassion, consistency, and humour, Nisha specialises in aiding post-rehabilitative individuals, preventing athlete injuries, and promoting spine health for daily life. Her inclusive philosophy invites everyone from beginners to seasoned athletes, teachers, and students to explore their movement potential and embark on a journey towards enhanced wellbeing.