Personalized Nutrition for Endurance Athletes: Insights from Sports Dietitian Jena Brown

Jena Brown, RD, CSSD, discusses data-driven sports nutrition, biomarker testing, hydration strategies, and balancing technology use for endurance athletes.   Connect with Jena Instagram: @victoremnutrition Facebook@victoremnutrition Email: jena@victorem.com Website: https://victorem.com    https://www.mysportsd.com/    #SportsNutrition #EnduranceAthletes #PersonalizedFueling #HydrationStrategies #PerformanceData #BiomarkerTesting #NutritionForRunners #SportsDietitian