Podcast
Eat Move Think
Hosted by Medcan CEO Shaun Francis · EN
The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
12episodes
Episodes
Newest firstAll episodes
The Intention-Behaviour Gap with Dr. Ryan Rhodes
Dec 27, 2021Tap to summarizeAs we ring in the new year, many of us have goals we want to accomplish. Some of us will achieve them. Others won’t. University of Victoria exercise psychologist Dr. Ryan Rhodes has devoted his career to determining why people don’t do the things they want to do—and devised strategies to help. In conversation with Medcan’s Dr. Jack Muskat, Dr. Rhodes describes how to achieve those resolutions. (Encore episode.) For links and insights, visit the Episode 98 web page.
Transcribe →The Intention-Behaviour Gap with Dr. Ryan Rhodes
Jan 18, 2021Tap to summarizeMany of us want to transform our lives—yet something stops us from actually doing it. University of Victoria exercise psychologist Dr. Ryan Rhodes has devoted his academic career to figuring out what prevents people from making the changes they know will improve things. He’s also an expert at the techniques that will set us up for success. In this interview with Medcan’s Dr. Jack Muskat, Dr. Rhodes provides pointers designed to help us all cross the chasm. Find the full transcript and complete show notes at www.eatmovethinkpodcast.com. Link: https://www.eatmovethinkpodcast.com/podcast/ep49-intention-behaviour-gap Interview guest is Dr. Ryan Rhodes Guest Webpage: https://www.uvic.ca/research/labs/bmed/home/home/about/index.php
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