Welcome to 'Wellnesstrueself,' a podcast for anyone looking to reconnect with nature, heal from within, and grow spiritually. In each episode, we dive into topics like eco-spirituality, shadow work, inner child healing, and the journey toward emotional resilience. It is about exploring how nature and spirituality can help us feel more grounded and aligned with who we truly are.

We will talk about the elements—Earth, Fire, Air, Water, and Spirit—and how their wisdom can bring balance into our lives. From practical tips to guided meditations and honest conversations, this podcast is a space where we can learn, heal, and grow together.

If you are someone who wants to feel more connected with yourself and the world around you, join me on this journey. Let’s explore how we can live in harmony with nature and nurture our well-being from the inside out.