In this heartfelt conversation, trauma therapist-turned-coach Cherie Lindberg opens up about her deeply personal journey and the inspiration behind her new book, Sacred Knowing. After two decades helping others navigate trauma, Cherie experienced a profound shift following the loss of her childhood best friend, a moment that sparked her decision to move beyond trauma work and into coaching focused on flourishing, thriving, and living an elevated life.

Cherie shares why she felt compelled to write this book and how it became a reflection of her own healing—an exploration of what it means to release pain, reclaim self-love, and trust the sacred inner knowing that guides us toward wholeness. Through stories, reflections, and a look at key chapters, Cherie reminds listeners that even those with high Adverse Childhood Experience (ACE) scores are not defined by their history. With support, intention, and compassion, healing and transformation are possible.

In this episode, you’ll hear:

How a personal loss led to Cherie’s pivot from trauma therapy to high-performance coaching and healing work.
Why Sacred Knowing is as much a guidebook for healers as it is for those reclaiming their lives after trauma.
The science behind healer burnout and the importance of energy clearing for long-term well-being.
Cherie’s invitation to see healing not as an endless journey of “fixing,” but as an opportunity to flourish, love again, and thrive.

If you’ve ever wondered how to move beyond your pain story and live from a place of sacred authenticity, this conversation offers both inspiration and a roadmap.

Cherie Lindberg, PhD, is a transformational coach, speaker, advisor, and psychotherapist with over 20 years of guiding individuals into the highest expression of who they are: personally, professionally, and spiritually. At the heart of her work is a sacred mission to awaken high-performing healers, leaders, and changemakers who are ready to break through old patterns, reclaim their energy, and step into embodied leadership. As a Brainspotting Trainer and Consultant, Cherie weaves Brainspotting, Parts Work, and leading-edge modalities with neuroscience, consciousness practices, and nervous system regulation to create deep, lasting change. Rooted in Peruvian and Celtic wisdom traditions, she supports clients in releasing developmental, collective, and ancestral trauma while reconnecting with their intuitive intelligence. Married for 35 years, a proud mom of two sons, and an animal lover, Cherie brings warmth, humor, and heart to every space she enters.

Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

Resources:

CherieLindberg.com

ElevatedLifeAcademy.com