Podcast
Elevation Meditation
Hosted by Sharon Varga · ENGLISH
The Pleasure of The Present Moment
3episodes
Episodes
Newest firstAll episodes
5-Minute Soothing Meditation
Oct 23, 202100:05:55Tap to summarizeFor this five-minute meditation, all we’re going to do is breathe together.
Transcribe →
What do you love
Oct 23, 202100:08:00Tap to summarizeIn this meditation, we’re going to do a short & simple exercise to raise your vibration by focusing on what feels really good to you!
Transcribe →
Meditation for Inclusive Emotional Awareness
Oct 23, 202100:12:00Tap to summarizeThis simple "hello" is a way to deeply & lovingly acknowledge the presence of these feelings, movements, & sensations from a place of non-judgmental awareness
Transcribe →
Page 1 of 1