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January is all about setting new intentions and a bunch of epic goals for you to dominate throughout the year! Are you with me?!

Or... maybe not? The obsession with big goals and crushing them can feel motivating, but what we forget about is the burnout, inner judgment, and pressure we can feel to complete our goals simply because we "should." It's not always very healthy.

So I have a secret for setting goals in a way that not only honors the fact that you're a multi-dimensional being who is likely to change your mind about what you want along the way... but also caters to the fact that goals are meant to offer direction, not be the end all, be all.

Still with me? Let me know what you think of the episode today!

I'd LOVE to connect with you! Message me on Instagram at @theremoteyogi. You can also find tons of free resources on how to live with more confidence at theremoteyogi.com.

Help me to share the message of Embracing Human by liking this episode, share it with your friends, following the podcast, and giving a review. It means the world to me!

A Trick for Healthy Goal Setting in 2023