After MUCH anticipation (& some COVID curveballs) I am PUMPED to get this episode out to you guys!

Anna + Amy are competitive Muay Thai fighters and coaches at a local Muay Thai & boxing gym here in Charleston (Charleston Muay Thai & Boxing.)

In this episode, we talk about:

how martial arts increased their own confidence
why they believe all women can benefit from martial arts training
how they handle body changes + sport-related dieting
what Muay Thai has taught them about life & how they use the skills from the gym in the real world
how the sport works
how to get involved!

You can follow their gym on instagram @charleston_muay_thai or find them online and view their class schedule/learn more here: www.chasmuaythaiandboxing.com.

The owner of CMTB, Jeff Grady, was a guest on the show back in May of 2019! It was really cool to hear how he got started in Muay Thai and how he came to open the gym. Check his episode out here.

You can find Anna here & Amy here. (I personally love following them "in real life" as a reminder that while they are "fighters," they are also normal, everyday women too. ;) )

You can find me & my work here:

instagram: @__emilyjordan__

email: emily@emilyjordan.me

Interested in working with me?