What actually keeps you going when everything in you wants to stop?

In this episode, Taylor sits down with endurance athlete Ted Lomicka, who became the first man to complete the 34-mile Triple Maui Nui Swim, nearly 24 hours in open water, crossing three of Hawaii’s most demanding channels.

But this conversation isn’t about the swim.

It’s about the moment in the middle of it… when he was ready to quit.

We get into what that breaking point actually feels like, how your mind starts to negotiate with you under pressure, and what ultimately pulls you forward when pushing harder isn’t enough.

Ted also shares how his perspective on endurance has evolved after 35 IRONMAN finishes, competing in ULTRAMAN, and continuing to push new limits at 57 years old.

This episode is about more than physical performance. It’s about mindset, environment, and the people around you, and how those things determine whether you stop… or keep going.

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