Podcast
Energy Lab
Hosted by roslynv · ENGLISH
Energy Lab is a wellness and longevity podcast for people who sense the body is more sophisticated than the mainstream has admitted.
Hosted by Roslyn Sullivan — entrepreneur, founder, and someone who has spent over 15 years building wellness businesses from the ground up — the show is built on a single premise: human energy is not one thing. It is physical (cellular, mitochondrial, biochemical), mental (cognitive resilience, the architecture of thought), spiritual (the coherence between who you are and how you live), and intuitive (the intelligence that operates beneath language and logic).
Most conversations in health and wellness pick one lane. Energy Lab refuses to.
Each episode, Roslyn is joined by researchers, founders, and the thinkers actively rewriting the rules of human performance, longevity, and consciousness — from cellular science and biohacking to sound healing, gut health, and the questions most people aren't asking yet. People who aren't waiting for consensus. People building what comes next.
Energy Lab is also the home of the Energy Lab supplement line — precision-formulated, liposomal, built on clinical dosing rather than marketing logic. Because the science should be as serious as the conversation.
The body knows more than you think. This is where you start listening.
New episodes monthly. Available on Apple Podcasts, Spotify, Amazon Music, and YouTube.
5episodes
Episodes
Newest firstAll episodes
Energy Lab, Episode 5 with Kim Brahimi "The Next Human Era has Begun: AI Agents, Humanoids & What Comes Next""?
3w ago01:29:33Tap to summarizeThe Next Human Era has already begun. AI agents are learning to work while you sleep, to spend money on your behalf and soon, to negotiate with other agents using wallets of their own. Humanoids are months, not decades, away from your living room. And the question nobody's ready for isn't "will AI take my job?" — it's "what did we just create?" In this second deep-dive on Energy Lab, I sit down with Kim Brahimi — author of "NOT DONE " and the tech founder building OdysseyH — for a conversation that starts with AI agents and ends somewhere far stranger: a new species, the meaning of being human, and why the age of AI might force us to become more human, not less. We push further ; into the almost metaphysical questions raised by a civilizational shift that promises everything to those bold enough to envision what we're truly capable of. What you'll walk away understanding: Why an AI agent is NOT ChatGPT — and why that difference changes everything The coming agent economy: agents with wallets, agents hiring agents, money you never touch "If they can't see you, you don't exist" — why your business is invisible to AI right now Why your next big purchase might be a humanoid instead of a car Intelligence is becoming electricity — you'll pay for it by the watt Do Musk, Altman and Huang deserve their power? Kim's answer will divide the room The one skill that makes you irreplaceable when machines outthink us The uncomfortable truth: AI isn't coming for your job — someone using AI is And the question Plato would be asking if he were alive today This isn't about being ready. Nobody is. It's about deciding which side of the shift you want to be on.
Transcribe →Energy Lab Episode 4 feat. Sarah Malter "The First Solo Founder Billion-Dollar Company Is Coming"
Apr 301:16:35Tap to summarizeCan AI level the playing field for neurodivergent founders? And what happens when quantum physics meets business strategy? Our guest is Sarah Malter, one of the UK's leading voices in R&D funding and AI-driven compliance. Sarah teaches on the MBA program at Edinburgh University, is a communication strategist trained in NLP, and the founder of Kapitalise. She also hosts the podcast Creative Adversity. In this wide-ranging conversation, we explore how AI is reshaping work, why neurodivergent minds are shaping the future, the role of storytelling in fundraising, and where science meets spirituality in business. In this episode, you will learn: Why AI is the great equalizer—especially for neurodivergent thinkers. How NLP and communication science can transform your pitch and your business. Why investors invest in people and stories, not just numbers. How vibrational alignment, quantum physics, and flow state connect to business success. The hidden costs of AI and what the future business model might look like. The top skills every founder needs right now to stay ahead.
Transcribe →Energy Lab, Episode 3 feat. Cherabella "Is Sound the New Medicine"?
Apr 301:22:27Tap to summarizeJoin us for a special episode of Energy Lab as we dive into the fascinating world of Sound Medicine—using sound not as entertainment, but as a profound tool for healing and wellness. Our guest is Cherub Sanson, a.k.a. Cherubella, a renowned sound artist, educator, and co-founder of the Academy of Integrated Sonic Medicine. Cherub is one of the incredible women bringing sound healing to some of the world's largest stages, including festivals like Glastonbury and venues like Fabric. In this powerful conversation, we cut through the noise to explore frequency medicine and how vibration works directly on our body, mind, and spirit. Cherub explains why sound healing is not "magic," but a process our own intelligent systems are wired to understand and respond to. In this episode, you will learn: The foundational concepts of frequency and vibration for beginners. How sound can help you return to what is "real" in your body. Why the body is an intelligent system that understands frequencies naturally. Simple ways to open the field of experience and integrate sonic practices.
Transcribe →Energy Lab, Episode 2 with Emilie Jaspers "The Truth Serum Episode - the Purest Skincare on the Planet""?
Apr 301:16:35Tap to summarizeSkincare isn’t just surface. It’s chemistry, nervous system, supply chain, ethics… and how we speak to ourselves in the mirror. In this episode of Energy Lab, I sit down with Emilie Jaspers – co-founder of Starseed Naturals, architect-turned- skincare formulator, facialist, and one of the clearest voices I know on skincare routines while considering skin as a living organ. We go deep into: Why her health collapsed in corporate architecture – and how that led to Starseed Skin as the body’s messenger: hives, rosacea, gut issues, stress Endocrine disruptors, “clean beauty” myths and how water sneaks into everything and much more. This is a calm, honest, nervous-system-friendly conversation about beauty, health and integrity in an industry that often misses its initial purpose. If you’ve ever stood in front of a bathroom shelf full of products and wondered, “What is actually good for me?”— whether being a Woman or Man ... this one is for you.
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Energy Lab Episode 1 feat. Blaise Latitude "Find your mission..."
Sep 1501:09:11Tap to summarizeEpisode one is a deep dive - Roslyn talks to ex special forces soldier turned mindset coach Blaise, about life, death, conquering fear, finding your mission and making your life happen the way you want.... buckle in folks, this one is a ride
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