Podcast
Enlightened Relationships
Hosted by Lindsey K Porter · EN
This podcast is for exhausted, overwhelmed, and frustrated parents wanting more connection with their family but struggle with all the disharmony and letting go. In this podcast, I will share effective tools and strategies to support intentional interactions with your spouse and children and provide thought-provoking content that will inspire paradigm shifts for your next-level of living to cultivate more love, joy, and peace. If you are ready to change the conversation around relationships, then join me on Enlightened Relationships with Lindsey Porter where I share my self-improvement journey which transformed my life and relationships. You can love the life you live regardless of how the people in your life are showing up! Let's do this!
10episodes
Episodes
Newest firstAll episodes
ER103: Letting Go Of The Past
Jan 12, 202200:16:30Tap to summarizeLindsey K Porter will share why not letting go of your past is keep you stuck in your life and relationships and what you can do to move forward so you can experience more love, peace, and joy! Tune in now! By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy holding onto your past is keeping you stuckHow pain and suffering are different and what you can do about itWhat you can do to release your past If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com
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ER102: The Antidote To Downward Spiral Emotions
Jan 5, 202200:14:59Tap to summarizeLindsey K Porter will share the antidote to downward spiral emotions that will get unstuck and moving toward the relationships you want. Tune in now! By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy you get stuck in the downward spiral of emotions What you can do to start enjoying your life and relationshipsThe healing power of gratitude If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com
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ER101: Why Expectations Destroy Your Relationships
Dec 22, 202100:12:41Tap to summarizeLindsey K Porter will share what you can do about expectations so you can experience more happiness and peace! If you want to improve your life and relationships then tune in now! By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentHow to become one in your marriageWhy its important to create your live by designWhy expectations are just resentments waiting to happenIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com
Transcribe →ER100: Suffering Is Optional
Dec 15, 202100:12:32Tap to summarizeIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com
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ER99: The Secret To Happiness
Dec 8, 202100:15:06Tap to summarizeLindsey K Porter will share a key shift you can make today that will increase your levels of happiness in your life and relationships. If you want more love, peace, and happiness in your life and relationships then tune in now! By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentLife is 10% of what happens and 90% of how you react to itHow you choose to see things and respond to others makes all the difference in your ability to experience happinessHow your thoughts attract "like" thoughts If you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com
Transcribe →ER98: Giver or Getter?
Nov 17, 202100:14:20Tap to summarizeConnect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE Facebook Group Website:www.lindseykporter.com
Transcribe →ER97: It's OKAY To Say No... And Why You Should
Nov 10, 202100:22:01Tap to summarizeConnect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE Facebook Group Website:www.lindseykporter.com
Transcribe →ER96: Finding "You" Among the Holiday Overwhelm
Nov 3, 202100:29:07Tap to summarizeConnect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE Facebook Group Website:www.lindseykporter.com
Transcribe →ER95: When Something Has Gone Wrong - Slowing Down the Emotional Response
Oct 27, 202100:21:45Tap to summarizeConnect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE Facebook Group Website:www.lindseykporter.com
Transcribe →ER94: Holding onto Peace with Your Children
Oct 20, 202100:15:39Tap to summarizeConnect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. Did you enjoy this episode? Then share it with your friends and family. Post it on your social media with the hashtag #EnlightenedRelationships.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thank you for listening! Join Enlightened Relationships Academy my group coaching membership programSchedule your Consultation Call to see if coaching is the right fit for you!Participate in a FREE group coaching call, Ask Lindsey Register HereEmotional Guidance Scale (Available for FREE download from my website!)Enlightened Relationships FREE Facebook Group Website:www.lindseykporter.com
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