
Hosted by Christa Hardin, MA · EN

In this transformative and quick episode, we walk together through several powerful practices to develop genuine internal validation. If you constantly seek others' approval or question your decisions, this episode is for you! Learn practical techniques to strengthen your self-trust and break the cycle of external validation right here. YouTube the episode here!Here we explore:Deliberate Self-Acknowledgment PracticeLived Evidence DocumentationFaith-Based Self-CompassionStrategic DisengagementAnd more! This episode offers concrete tools to help you recognize and honor your inherent value—regardless of external opinions. Perfect for spouses, anxiously attached individuals, parents of unruly kids, people-pleasers, and anyone ready to build unshakable confidence from within.Visit www.EnneagramandMarriage.com for even more tools to help you along the way! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this captivating episode, we're joined by Jim Zartman (Type 8) and Joel Hubbard (Type 7), creators of the groundbreaking Hunters, Farmers, and Teamers framework and book. This innovative lens reveals our survival instincts as well as helps us adapt in them, speaking of how our core drives shape everything from our leadership styles to our marriages. Discover whether you're primarily a Hunter (similar to Sexual/SX instinct, focused on intensity and risk-taking), a Farmer (aligned with Self-Preservation/SP, oriented toward resources and sustainability), or a Teamer (comparable to Social/SO, driven by connection and collaboration), and how to work with your strengths and blindspots, whatever the stackingg order of your instincts. Through illuminating stories and practical insights, Jim and Joel explain how recognizing these patterns can transform relationships, reduce burnout, and resolve persistent conflicts. Learn how instinct-diverse partnerships can leverage complementary strengths while navigating inherent tensions. Whether you're struggling with communication breakdowns or seeking to understand your own reaction patterns, this revolutionary framework we share on today's episode offers a compassionate path toward greater self-awareness and connection. Watch on YouTube: https://youtu.be/I1vvmZVVRMQGet the book Hunters, Farmers, and Teamers here: https://a.co/d/5tZcJDAFind their website here: https://www.theartofgrowth.org/Find their Instagram here: https://www.instagram.com/artofgrowth/?hl=enFind the Art of Growth podcast here: https://podcasts.apple.com/us/podcast/the-art-of-growth/id1404087288 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many couples avoid "relationship check-ins" because they feel awkward or turn into criticism sessions. This episode offers a completely different approach - a structured 30-minute blueprint that creates safety, deepens understanding, and builds practical solutions together that Christa shares both here and in this mini-episode.You'll learn: The reminder that research backs how healthy addressing and communication dramatically improve relationship satisfaction A simple 3-part framework for your monthly meeting (Connection, Exploration, Solutions) How to adapt the process for different Enneagram types Practical tips to ensure the experience feels positive and productive Whether you've been together for decades or just starting out, this monthly blueprint provides a sustainable way to stay connected amidst busy lives. Download the accompanying PDF guide from Christa's website to make implementation easy.Listen now! Give just 30 minutes a month to intentional connection, and watch your relationship transform!Get the 30 Min Monthly Relationship Blueprint meeting here! >> https://www.enneagramandmarriage.com/the-monthly-blueprint-meeting. << Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when we make our partners the center of our emotional universe? In this insightful episode with Christa walking us through the concept of decentralization, we explore the delicate art of "decentralizing" your partner—a powerful practice that counterintuitively strengthens intimate connections. Through the lens of marriage theory, including but not limited to the Enneagram, we discover how constant emotional monitoring can suffocate even the most loving relationships. Learn to recognize signs you've over-centralized your partner, understand how your Enneagram type influences this tendency, and best of all, walk through a practical anxiety exercise with Christa to help you create healthy space while maintaining deep connection. Whether you're feeling anxious about your partner's every mood shift or struggling with boundary issues, this episode offers compassionate guidance for finding that sweet spot where both individuals can thrive within the relationship. Find resources and coaching info at www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices