Today we’ve got on Alex Wassom.

Alex is a husband, a father to three girls, and soon to be one boy, an author of the book “Stronger than Your Pain”, and men’s coach.

Alex is focused on helping men maximize their live’s by mastering themselves. Utilizing his FYT Methodology (Forging Your Transformation), Alex aims to create a community of mentally strong and capable individuals who not only develop the “strength for you,” but expand themselves to have the “strength for two.”

During this chat Alex and I discuss:

The relationship between the physical body and the mind and spirit
How you can shift your behaviors, words, and actions to support the man you want to become
How finding out he is having a son has totally shifted his mindset as a dad
How both of us hated our first experience running a marathon…

Check out Alex on Instagram here: https://www.instagram.com/alexwassom/

Check out Alex’s book “Stronger than Your Pain” HERE

Check out more about Alex here: https://www.alexwassom.com/home

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