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Eric Roberts Fitness | Wave AI Podcast Notes
Eric Roberts Fitness
Online Fitness Coaching
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39 episodes
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Episodes
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ERF 990: How Can You Stop Stress Eating at Night? When Should You Take Creatine? Why Can’t You Sleep? — Live Q&A
01:09:41
4/20/2026
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ERF 989: ERF: Stop Only Tracking Your Weight — Start to Track These Instead (Part 1)
01:03:04
4/17/2026
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ERF 988: Why Investing In Yourself Changes Everything- Dan’s Story
00:55:04
4/15/2026
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ERF 987: How James Turned a Cardiac Scare Into a Full Life Overhaul
00:54:56
4/13/2026
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ERF 986: 8 Weeks Until Summer — Here’s What Actually Works
01:03:30
4/10/2026
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ERF 985: My First Hyrox Race Recap
00:35:11
4/8/2026
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ERF 984: Why Your Last Coach Didn’t Work
01:00:13
4/3/2026
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ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This
00:17:08
4/1/2026
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ERF 982: The 4 Steps I Used to Build a Life I Actually Love
00:39:07
3/30/2026
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ERF 981: 2026 Fitness Retreat Recap & Highlights
01:03:05
3/27/2026
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