Season 5 of Even Tacos Fall Apart is officially here!!!! And we're starting it the right way: by honoring where we've been before we talk about where we're going.

Check out all of Seasons 1-4, find out what guests are coming to the Live Show next, look for mental health resources, become a part of the community & more - https://www.tacosfallapart.com/

In this season premiere, MommaFoxFire takes a look back at an extraordinary Season 4... a year packed with raw, honest and deeply human conversations about mental health. From trauma and PTSD to grief and loss, depression and recovery, anxiety, suicidal ideation, and everything in between, Season 4 covered the full spectrum of the mental health experience.

We heard from therapists, researchers, advocates, survivors, and everyday people brave enough to sit down and say "here's what I went through, and here's how I got through it." Standout conversations included episodes on religion and mental health, family trauma and PTSD, the entertainment industry's toll on mental wellness, ADHD and neurodiversity, grief, binge eating, chronic pain, ibogaine therapy, narcissistic abuse recovery, and mental health care for marginalized communities... just to name a few!

This episode also revisits the heart of what Even Tacos Fall Apart is all about: the idea that falling apart isn't failure. Life is messy. Healing is messy. And somewhere in the chaos of being a human being trying to hold it all together, there's community, humor and hope... even when the taco hits the floor.

Season 5 is bringing more of everything that makes this show what it is: honest mental health conversations, diverse guest perspectives and topics that don't get talked about enough. No shame. No filters. Just real talk for real people.

If you're new to the show... welcome. Start here, then dig into the archives. There's something for whatever you're going through!

If you're a returning listener... thank you for being here again!

Now... Let's do this!!

Even Tacos Fall Apart is a mental health podcast covering trauma, depression, anxiety, grief, healing, neurodiversity, relationships, and everything in between. New episodes drop regularly. Subscribe wherever you listen to podcasts.