Podcast
Everybody needs a Martha
Hosted by Martha Velasco · EN
Whether you're navigating the chaos of everyday life, chasing big dreams, or just trying to keep your plants alive-Martha Velasco is the voice of reason, warmth, and wit you didn't know you needed. Everybody Needs a Martha is your weekly dose of grounded wisdom, practical advice, and unexpected inspiration, all served with a side of humor and heart. —Martha brings her signature blend of insight and empathy to every episode. She’s the friend who shows up with a spreadsheet and a bottle of wine, ready to help you sort your life out and celebrate it too.
14episodes
Episodes
Newest firstAll episodes
Martha 2.0 Is Scared — And That’s Okay.
Feb 2700:04:32Tap to summarizeWhat happens when the next version of you feels real… but also terrifying?In this deeply honest episode of Everybody Needs a Martha, I share what no one talks about when you’re building something bigger than yourself: the fear that shows up right before expansion.If you’re:Building a business but not seeing results yetStarting over in a new season of lifeAfraid to fully commit to your dreamsFeeling behind while everyone else seems aheadNavigating entrepreneurship, investing, or identity shiftsThis episode is for you.I open up about:Ignoring opportunities because they feel overwhelmingThe nervous system’s response to growthWhy “not ready” often means “about to level up”The difference between safety and alignmentWhat it really means to embody your next chapterGrowth doesn’t feel like confidence.It often feels like fear.But fear doesn’t mean stop.Sometimes it means stretch.Whether you're an entrepreneur, working mom, investor, creative, or someone in transition, this conversation will remind you that courage isn’t the absence of fear — it’s movement despite it.You’re not failing.You’re expanding.And maybe… everybody needs a Martha — especially when Martha is scared too.
Transcribe →The Mosaic of Humanity: Understanding Our Layers
Feb 2000:08:27Tap to summarizeIn this episode, Martha Velasco explores the complexities of identity and the societal pressure to categorize individuals into rigid boxes. She reflects on her own diverse background and the importance of embracing multiple truths. The conversation delves into the power of words, the dangers of judgment, and the shared understanding across cultures about the impact of speech. Ultimately, Martha encourages listeners to recognize their contradictions and celebrate the mosaic of their identities.Chapters00:00Introduction to the Journey Beyond Boxes02:45The Complexity of Identity and Belonging05:35The Power of Words and Judgment08:04Embracing Our Contradictions and Mosaics
Transcribe →
Embodiement: Becoming the Bridge
Feb 1300:01:11Tap to summarizeIn this episode, we reflect on:What it means to live aligned, not just understand alignmentHow identity shapes actionWhy you don’t wait to arrive before acting like the person you’re becomingOne question that helps you step into embodiment daily✨ This week’s invitation:Ask yourself: How would the version of me on the other side of this bridge show up today?Then take one step as her.
Transcribe →
Gratitude: Staying Grounded While You Grow
Feb 600:01:25Tap to summarizeIn this episode, we talk about:Why gratitude and growth can coexistHow gratitude shifts perspective without minimizing painThe power of acknowledging progressA simple gratitude practice for this season✨ This week’s invitation:Pause and name what’s already supporting you—even as you build what’s next.Gratitude keeps you grounded on the bridge.
Transcribe →