🎙️ Aid Station Eat Toss Chaos

At 6 a.m. on the West Coast, we made a bold choice: talk aid station nutrition before coffee fully kicked in. Welcome to Food Fight Friday at the Aid Station presented by 7 Summits Snacks on the Everyday Athlete Podcast Network.

This is where endurance athletes debate race day fuel and the community fuels the chaos.

This episode’s theme? Foods that start with the letter A. Almonds. Apples. Apricots. Avocado.

Sounds simple. That is until we spiral into chocolate-covered technicalities and mile-82 gourmet fantasies. Then it’s time for our signature game: Eat, Toss, Carry. One food you eat immediately. One you toss. One you carry to the next aid station.

It’s funny and "strategic"

If you love endurance sports conversations, inclusive community vibes, and practical race day food decisions, this one’s for you.

🎧 Press Play....Enjoy The Laughs

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Eat, Toss or Carry | Foods That Start With A