I am excited to welcome DhyanaMasla as my guest on the podcast today.

Dhyana is the author of Ayurveda Mama, a book about conception, pregnancy, and postpartum care. She grew up in a community deeply rooted in Yoga and Ayurveda, which you can sense through her spirit-based worldview and how she values parenthood.

In this episode, we dive into her spirit-centered perspective, going beyond diet and recipes to explore how we can nourish ourselves through the transitions we experience in life.

Join us for a truly inspiring, insightful, and captivating conversation with DhyanaMasla.

Links and Resources:

Ayurvedic Living Community Membership

Website: www.ayurvedahealthretreat.com

Ayurveda Health Retreat

Shout out to Soul Space, our online community focused on yoga, Ayurveda, and joy-filled living.

Mentioned in this episode:

Discover Practices and Perspectives to Reduce Your Stress!

Join us to explore effective techniques and insights for managing stress and finding balance in your daily life. Take the first step towards a more relaxed and centered you!

Women and Stress Workshop

12: Embrace the Ayurvedic Path: From Conception to Postpartum Healing

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